Frozen non-veg snacks are a perfect blend of convenience, taste, and versatility, making them a favourite among food lovers. Whether you want a quick meal or a party appetizer, these ready-to-cook snacks save time without compromising on flavour. With a wide range of options, including nuggets, kebabs, momos, fish fingers, and burger patties, they cater to every palate.
Frozen non-veg snacks offer a good balance of protein, fats, and essential vitamins. However, their nutritional profile varies based on ingredients, preparation methods, and brands. While they provide energy and nutrients, some may contain added preservatives, so choosing the right options is key.
Calories – 200-350 kcal, depending on ingredients and preparation
Protein – 8-15g, essential for muscle growth and repair
Fats – 10-25g, varying based on frying and coating type
Carbohydrates – 15-30g, mostly from breadcrumbs and coatings
Iron & Zinc – Important for immunity and overall health
Vitamin B12 – Supports brain function and energy metabolism
Omega-3 Fatty Acids – Found in fish-based products, good for heart health
Calcium & Phosphorus – Strengthen bones and teeth
The variety of frozen non-veg snacks ensures that there is something for everyone. Whether you love crispy chicken, juicy kebabs, or flavorful seafood, the options are endless. Each category brings unique flavours and textures, perfect for different meal preferences.
Chicken Nuggets – Crispy on the outside, juicy on the inside
Chicken Popcorn – Small, crunchy bites, great for snacking
Chicken Seekh Kebabs – Spicy minced chicken skewers, rich in flavour
Chicken Burger Patties – Ready-to-cook patties for delicious burgers
Chicken Wings & Drumsticks – Available in BBQ, spicy, or tandoori flavours
Mutton Seekh Kebabs – Juicy and rich in authentic spices
Shami Kebabs – Soft minced mutton patties with a delicate texture
Fish Fingers – Crunchy, breaded fish fillets
Fish Cutlets – Spiced fish patties, perfect for sandwiches
Breaded Prawns – Crispy prawns, great for seafood lovers
Chicken Momos – Steamed or fried, stuffed with flavorful chicken
Spicy Momos – A fiery version for those who love extra spice
Cooking frozen snacks is easy and hassle-free, offering multiple preparation options. Depending on your preference, you can choose air-frying for a healthier option, deep-frying for maximum crunch, or baking for a balanced approach.
Proper storage ensures your frozen snacks remain fresh, flavorful, and safe to eat. Storing them at the right temperature prevents freezer burn and maintains their original texture. Always follow manufacturer guidelines for the best results.
While frozen non-veg snacks are convenient, they also provide essential nutrients. Choosing high-protein, minimally processed options ensures a balanced diet. When prepared using healthy methods, they can be a great addition to your meal plan.
Rich in Protein – Helps in muscle growth and overall health
Quick & Convenient – Saves time while offering delicious meals
Long Shelf Life – Reduces food waste and ensures availability
No Artificial Preservatives (in premium brands) – Healthier options are now available
India’s frozen food market is growing rapidly, with several brands offering high-quality, flavorful products. From premium kebabs to kid-friendly nuggets, these brands provide a variety of options to suit different tastes.
ITC Master Chef – Chicken Nuggets, Seekh Kebabs, Burger Patties
Meatzza – Malai Seekh Kebabs, Chicken Wings, Chicken Popcorn
Godrej Yummiez – Chicken Nuggets, Cheese & Chicken Nuggets
Meaty Story – American Chicken Popcorn, Purani Dilli Seekh Kebab
Venky’s – Chicken Sausages, Burger Patties
Prasuma – Original Chicken Momos, Spicy Chicken Momos
Gadre – Fish Fingers, Breaded Prawns, Crab Sticks
Yes, if you choose high-protein, preservative-free options and cook them using air-frying or baking instead of deep-frying.
Yes, most frozen snacks are designed to be cooked directly from the freezer. Follow package instructions for the best results.
Air-frying and baking are the best options for reducing oil consumption while maintaining crispiness and flavour.
Yes, if stored above -18°C or after their expiry date. Always check for signs of freezer burn, unusual smells, or texture changes.
Most frozen snacks have a shelf life of 6-12 months when stored properly at -18°C or lower.
Yes, but it’s best to check ingredient labels for additives and preservatives. Opt for high-protein, minimally processed options for healthier choices.
Some brands may use preservatives to extend shelf life, while others offer natural, preservative-free options. Always read the ingredient list before purchasing.
For maximum crispiness, use an air fryer or oven instead of microwaving. Preheating the oven or air fryer also helps.
No, refreezing thawed products can lead to texture deterioration and bacterial growth. Always cook thawed snacks immediately.
Popular choices include garlic mayo, barbecue sauce, mint chutney, honey mustard, spicy schezwan sauce, and cheesy dips for extra flavour.
Yes, but it's best to thaw them first for better absorption of flavours. Marinating adds extra taste and moisture.