Nutrient Value & Benefits
A good source of Thiamin, Folate, Magnesium and Phosphorous, it is rich in Dietary Fiber, Vitamin C, Vitamin B6. Its anti-oxidant property helps the human body from diseases especially cancer.
To maintain freshness, wrap in plastic bag and store in the vegetable crisper of refrigerator.
Storage Temperature (degC)
Hands On Trades Pvt. Ltd,Mushtil No 29, Kila No 25, GOPALPUR, GOPALPUR, Gurgaon, Haryana, 122001
Hands On Trades Pvt. Ltd.,301-B, Hemkunt Chambers 89, Nehru Place, New Delhi-110019
Fruits & Vegetables
Knol Knol (Ganth Gobhi) is a greenish white colored big and round vegetable with extrusions that can be white, purple or green. Popular in Kashmiri cuisine, the tuberous vegetable has a mild and sweet taste.
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