Nutrient Value & Benefits
Fenugreek is a rich source of calcium and phosphorous. It lowers cholesterol, controls blood sugar levels, aids digestion and is a remedy for fever and sore throat.
To maintain freshness, wrap in plastic bag and store in the vegetable crisper of refrigerator.
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Fruits & Vegetables
Fenugreek leaves have a mildly bitter flavour and have an aroma similar to maple syrup. The dried leaves are known as Kasuri Methi which are used for flavouring sub continental dishes.
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