Having a disc shape and orange outer shell, Disco Pumpkins are smaller variety of pumpkins. When cooked, the vegetable becomes pulpy and tastes slightly sweet.
Nutrient Value & Benefits
With very low calorie content, Disco Pumpkins are found to be rich in Antioxidants, Beta-carotene, Potassium, Copper, Manganese and Vitamins. They have good anti-inflammatory properties and are beneficial for healthy skin and eyes. Also known to help prevent muscular degeneration.
Store in open basket at room temperature. Refrigerate after it is peeled or cut.
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Fruits & Vegetables
Insoluble fiber keeps your digestive system healthy. The potassium, fiber, and vitamin C in pumpkin can all help you keep your blood pressure low. Eating pumpkin every day is a great way to promote good gut health and a strong heart.
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