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Yellow Dal Tadka
Yellow Dal Tadka is a delicious and comforting Indian dish made from yellow lentils tempered with aromatic spices, perfect for a wholesome meal. Ingredients: Yellow moong dal, Red chilli powder, Ghee, Coriander powder, Ginger garlic paste, Onion, Coriander, Tomato, Turmeric powder, Garam masala, Salt, Cumin seeds
60min
Cook Time
4
Servings
Recipe
210 kCal
Recipe
1
Wash and soak 1 cup (200 grams) of yellow lentils (toor dal) in water for 30 minutes.
2
In a pressure cooker, add the soaked lentils, 3 cups (750 ml) of water, 1/2 teaspoon turmeric powder, and salt to taste. Cook for 3-4 whistles or until the lentils are soft and mushy.
3
In a pan, heat 2 tablespoons of ghee or oil. Add 1 teaspoon cumin seeds and let them crackle.
4
Add 1 finely chopped onion and sauté until golden brown.
5
Add 1 teaspoon ginger-garlic paste and sauté for a minute.
6
Add 1 chopped tomato, 1/2 teaspoon red chili powder, 1/2 teaspoon coriander powder, and 1/4 teaspoon garam masala. Cook until the tomatoes are soft and the spices are well-blended.
7
Pour the cooked lentils into the pan and mix well. Adjust the consistency by adding water if required. Simmer for 5-7 minutes.
8
Garnish with chopped coriander leaves and serve hot with rice or roti.
Nutrition
210
kCal
12 g
Protein
6 g
Fat
30 g
Carbs
200 g of Yellow Moong Dal
14% OFF
Tata Sampann Unpolished Split Yellow Moong Dal (Dhuli)
500 g
₹87
₹102
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500 g
₹79
₹90
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½ tsp of Red Chilli Powder
18% OFF
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200 g
₹109
₹133
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100 g
₹68
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100 g
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100 g
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100 g
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100 g
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₹45
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100 g
₹65
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100 g
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100 g
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₹110
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2 tbsp of Ghee
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500 ml
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₹715
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½ tsp of Coriander Powder
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100 g
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₹32
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1 tsp of Ginger Garlic Paste
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1 Onion
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500 g
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All the tools you would need
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Zenker Square Cake Pan
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1 Tomato
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500 g
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₹25
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½ tsp of Turmeric Powder
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½ tsp of Garam Masala
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Salt to taste
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1 tsp of Cumin Seeds
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