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Walnut And Carrot Toast
This crunchy, nutty toast is a delicious blend of sweet carrots and earthy walnuts - a perfect snack for any time of day! Ingredients: Walnut, Carrot, Milk, Margarine, Spring onion, Coriander
30min
Cook Time
2
Servings
Recipe
249 kCal
Recipe
1
Cut the 2 slices of wheat bread in halves.
2
Heat a nonstick pan over medium heat.
3
Brush the pan with 1 teaspoon of margarine.
4
In a bowl, combine 1/2 cup grated carrot, 1 tablespoon skim milk, 2 egg whites, 1 tablespoon chopped coriander leaf, 1 tablespoon chopped walnut, and 2 chopped spring onions.
5
Dip the bread halves into the carrot mixture, ensuring they are well coated.
6
Place the coated bread halves in the pan and cook until browned on both sides.
7
Remove from the pan and serve hot.
Nutrition
249.3
kCal
8.2 g
Protein
21.2 g
Fat
7.5 g
Carbs
1 tbsp of Walnut
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1 tbsp of Milk
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