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Veggie Sandwich
Veggie Sandwich is a delicious and healthy snack, packed with the goodness of fresh vegetables and the tangy taste of chutneys, perfect for a quick meal or a light bite. Ingredients: Cucumber, Tomato, Capsicum, Onion, Wheat, Butter, Green chutney, Salt, Chat masala, Tamarind
20min
Cook Time
4
Servings
Recipe
250 kCal
Recipe
1
Wash and thinly slice 1 cucumber, 1 tomato, 1 onion, and 1 capsicum.
2
In a small bowl, mix 4 tablespoons of green chutney (coriander-mint chutney) and 2 tablespoons of tamarind chutney.
3
Take 8 slices of whole wheat or multigrain bread and spread a thin layer of butter on one side of each slice.
4
Spread the chutney mixture evenly on the buttered side of 4 bread slices.
5
Place the sliced vegetables on the chutney layer, starting with cucumber, followed by tomato, onion, and capsicum.
6
Sprinkle a pinch of chaat masala and salt on the vegetables.
7
Cover the sandwiches with the remaining 4 bread slices, buttered side facing down.
8
Heat a sandwich griller or a non-stick pan and grill the sandwiches until they are golden brown and crispy on both sides.
9
Cut the sandwiches into halves or quarters and serve hot with ketchup or additional chutney.
Nutrition
250
kCal
8 g
Protein
6 g
Fat
42 g
Carbs
1 Cucumber
21% OFF
Green Cucumber (Kheera)
500 g
₹33
₹42
ADD
22% OFF
English Cucumber
500 g - 600 g
₹53
₹68
ADD
23% OFF
Snacking Seedless Cucumber - Hydroponically Grown
500 g
₹71
₹93
ADD
27% OFF
Organic English Cucumber
500 g
₹68
₹94
ADD
42% OFF
Veggie Salad Mix
250 g
₹46
₹80
ADD
1 Tomato
25% OFF
Desi Tomato (Desi Tamatar)
500 g
₹24
₹32
ADD
25% OFF
Hybrid Tomato (Tamatar)
500 g
₹18
₹24
ADD
28% OFF
Cherry Tomatoes
200 g
₹50
₹70
ADD
19% OFF
Red Cherry Tomatoes - Hydroponically Grown
100 g
₹65
₹81
ADD
19% OFF
Tomato - Organically grown (Tamatar)
500 g
₹21
₹26
ADD
24% OFF
Cherry Tomatoes - Hydroponically Grown
1 unit (150 g - 200 g)
₹67
₹89
ADD
1 Capsicum
23% OFF
Red Bell Pepper
1 piece (125 g - 175 g)
₹50
₹65
ADD
19% OFF
Yellow Bell Pepper
1 piece (125 g - 175 g)
₹49
₹61
ADD
1 Onion
25% OFF
Onion - 1 kg (Pyaz)
1 kg
₹45
₹60
ADD
25% OFF
Organic Onion (Pyaz)
500 g
₹38
₹51
ADD
21% OFF
Spring Onion -150 g
150 g
₹25
₹32
ADD
23% OFF
Baby Onion (Sirka Pyaz)
250 g
₹16
₹21
ADD
8 slices of Butter
Amul Salted Butter
100 g
₹56
ADD
Amul Salted Butter (200 g)
200 g
₹118
ADD
Mother Dairy Salted Butter
100 g
₹56
ADD
Amul Unsalted Butter
100 g
₹57
ADD
Mother Dairy Salted Butter (500 g)
500 g
₹275
ADD
6% OFF
Nutralite DoodhShakti Probiotic Spread Salted Butter (Salted)
100 g
₹54
₹58
ADD
11% OFF
Nutralite DoodhShakti Probiotic Spread Salted Butter
500 g
₹247
₹280
ADD
Nutralite Doodhshakti Butter Spread
500 g
₹299
ADD
Amul Lite Milk Fat Spread
500 g
₹222
ADD
Dairy Craft Unsalted Butter
500 g
₹312
ADD
All the tools you would need
53% OFF
Fackelmann Royale Range 4 Pieces Cookware Set (Non-Stick Aluminium, Maroon)
1 pack (4 pieces)
₹1,870
₹3,999
ADD
31% OFF
Fackelmann Quartz Non Stick Fry Pan (24 cm)
1 piece
₹953
₹1,399
ADD
35% OFF
Fackelmann Quartz Non Stick Fry Pan (26 cm)
1 piece
₹1,103
₹1,699
ADD
9% OFF
Zenker Square Cake Pan
1 piece
₹450
₹499
ADD
32% OFF
Glass Ideas Lorenzo Bowl Set with Lid (400 ml)
1 pack ( 2 pieces)
₹202
₹299
ADD
Chuk Eco-friendly Disposable Bowl - Dona (180 ml)
1 pack (25 pieces)
₹99
ADD
17% OFF
Nature's Solutions Disposable Bowl - Dona (4.25 Inch)
1 pack (25 pieces)
₹148
₹180
ADD
58% OFF
GHH Mango Wood Serving Bowl (400 ml, Natural Wooden Color, 15.5 cm)
1 unit
₹410
₹999
ADD
4 tbsp of Green Chutney
14% OFF
Hommade Dilli ki Hari Chatpati Chutney
200 g
₹60
₹70
ADD
A pinch of Salt
7% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹26
₹28
ADD
16% OFF
Natural Tattva Rock Salt / Sendha Namak
500 g
₹50
₹60
ADD
10% OFF
Organic India Himalayan Organic Pink Salt
1 kg
₹135
₹150
ADD
6% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹47
₹50
ADD
19% OFF
Pro Nature Organic Pink Salt
500 g
₹55
₹68
ADD
31% OFF
Himalayan Natives 100% Natural Pink Salt Powder
500 g
₹68
₹99
ADD
24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹145
₹150
ADD
Catch Sprinklers - Sendha Namak / Rock Salt
100 g
₹45
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹28
ADD
Catch Sprinklers - Iodized Table Salt
200 g
₹45
ADD
A pinch of Chat Masala
Catch Sprinklers - Chat Masala
100 g
₹85
ADD
Everest Chat Masala
100 g
₹83
ADD
40% OFF
Orika Old Delhi Chat Masala
90 g
₹55
₹93
ADD
22% OFF
Emami Healthy & Tasty Chatpata Chat Masala
100 g
₹61
₹79
ADD
32% OFF
Zoff Chat Masala
100 g
₹64
₹95
ADD
12% OFF
Hamdard Khaalis Chat Masala
100 g
₹61
₹70
ADD
10% OFF
Aashirvaad Chat Masala
100 g
₹81
₹90
ADD
Chukde Chat Masala (Whole)
100 g
₹90
ADD
2 tbsp of Tamarind
14% OFF
Conscious Food Tamarind Whole
200 g
₹89
₹104
ADD
13% OFF
GMC Tamarind (Imli)
200 g
₹52
₹60
ADD
21% OFF
Organic Tattva Organic Tamarind Whole
500 g
₹211
₹270
ADD
26% OFF
Shasha Tamarind (Imli)
200 g
₹46
₹63
ADD
40% OFF
Sweet Tamarind Box (Imli)
225 g
₹89
₹150
ADD
26% OFF
Zoff Tamarind (Imli)
500 g
₹111
₹150
ADD
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