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Vegetable Soup
Vegetable soup is a warm, comforting, and nutritious dish packed with a variety of vegetables, making it a perfect meal for health-conscious individuals and families. Ingredients: Mixed vegetables, Black pepper powder, Salt, Ginger, Onion, Red chilli powder, Bread, Tomato, Turmeric powder, Coriander, Lemon, Clove
30min
Cook Time
4
Servings
Recipe
80 kCal
Recipe
1
Wash and chop 200 grams of mixed vegetables like carrots, beans, peas, cauliflower, and corn.
2
In a pressure cooker, heat 1 tablespoon of oil and add 1 finely chopped onion, 2 minced garlic cloves, and 1 teaspoon of grated ginger. Sauté until the onions turn translucent.
3
Add the chopped vegetables and stir well. Cook for 2-3 minutes.
4
Add 1 chopped tomato, 1/2 teaspoon of turmeric powder, 1/2 teaspoon of red chili powder, and salt to taste. Mix well and cook for another 2-3 minutes.
5
Pour in 1 liter of water and close the pressure cooker. Cook for 2-3 whistles on medium flame.
6
Once the pressure releases, open the cooker and blend the soup using a hand blender until smooth. If you prefer a chunky soup, skip this step.
7
Adjust the consistency by adding more water if required. Bring the soup to a boil and add 1 teaspoon of black pepper powder and chopped coriander leaves.
8
Serve hot with a squeeze of lemon juice and a side of toasted bread.
Nutrition
80
kCal
2.5 g
Protein
2.5 g
Fat
12 g
Carbs
200 g of Mixed Vegetables
10% OFF
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1 tsp of Black Pepper Powder
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Salt to taste
7% OFF
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1 tsp of Ginger
20% OFF
Ginger - Organically grown (Adrak)
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₹31
₹39
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21% OFF
Ginger (200 g)
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1 Onion
27% OFF
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Spring Onion -150 g
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½ tsp of Red Chilli Powder
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200 g
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Everest Tikhalal Red Chilli Powder
100 g
₹68
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14% OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
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₹75
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Everest Kashmiri Red Chilli Powder
100 g
₹124
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MDH Kashmiri Red Chilli Powder
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₹43
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MDH Red Chilli Powder
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₹65
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30% OFF
Aashirvaad Chilli Powder
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Everest Kutilal Red Chilli Powder
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Praakritik Organic Red Chilli, Powder
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₹95
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All the tools you would need
48% OFF
Wonderchef Nutri-Cup Portable 40 W Hand Blender (Blue)
1 unit
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₹2,500
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48% OFF
Wonderchef Nutri-Cup Portable 40 W Hand Blender (Pink)
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70% OFF
Lifelong Regalia LLHM01 150 W Hand Blender (Black)
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Fackelmann Power Free Blender With Steel Blades (Green & White, 1 piece)
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Bread to taste
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₹45
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Harvest Gold Hearty Brown Bread
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The Baker's Dozen 100 % Whole Wheat Bread
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The Baker's Dozen 100% Wholewheat Banana Bread
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1 Tomato
18% OFF
Desi Tomato (Desi Tamatar)
500 g
₹22
₹27
ADD
23% OFF
Hybrid Tomato (Tamatar)
500 g
₹16
₹21
ADD
19% OFF
Tomato - Organically grown (Tamatar)
500 g
₹21
₹26
ADD
½ tsp of Turmeric Powder
10% OFF
Catch Turmeric Powder/Haldi
100 g
₹33
₹37
ADD
Everest Turmeric Powder/Haldi
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₹38
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₹76
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20% OFF
Organic Tattva Organic Turmeric Powder
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GMC Turmeric Powder/Haldi
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24 Mantra Organic Turmeric Powder
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₹71
₹75
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Conscious Food Organic Turmeric Powder, (High curcumin)
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₹81
₹97
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MDH Turmeric Powder/Haldi
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₹175
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25% OFF
Emami Healthy & Tasty Mantra Turmeric Powder/Haldi Powder
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Zoff Natural Turmeric Powder
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₹75
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1 Lemon
26% OFF
Lemon (Nimbu)
250 g - 300 g
₹63
₹86
ADD
23% OFF
Lemon - Organically grown (Nimbu)
250 g
₹54
₹71
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2 Cloves
GMC Clove Whole/Laung
50 g
₹95
ADD
22% OFF
Organic Tattva Organic Clove Whole
50 g
₹155
₹199
ADD
14% OFF
Catch Clove Whole/Laung
50 g
₹94
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9% OFF
Orika Lal Pari Clove Whole
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₹167
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24 Mantra Organic Clove Whole
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14% OFF
Pro Nature Organic Clove Whole
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₹175
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Hamdard Khaalis Clove Whole
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₹100
ADD
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