Vegetable Pilaf
A flavorful medley of vegetables and rice, vegetable pilaf is a delicious way to get your daily dose of veggies! Ingredients: Rice, Carrot, Cumin, Onion, Salt, Green peas, Coriander, Olive oil, Garlic, Zucchini, Cashews, Black pepper powder, Parsley, Corn, Raisin, Almonds, Capsicum, Turmeric
45min
Cook Time
5
Servings
Recipe
350 kCal
Recipe
1
Rinse the basmati rice under cold water until the water runs clear. Drain and set aside.
2
In a large saucepan, heat the olive oil over medium heat. Add the chopped onion and cook for 3-4 minutes, or until softened and translucent.
3
Add the minced garlic, ground cumin, ground turmeric, and ground coriander to the saucepan. Cook for 1-2 minutes, stirring constantly, until fragrant.
4
Add the diced carrot, zucchini, green peas, corn, and bell pepper to the saucepan. Cook for 5-6 minutes, stirring occasionally, until the vegetables are slightly softened.
5
Stir in the rinsed basmati rice, ensuring that the rice is well-coated with the oil and spices.
6
Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat to low, cover the saucepan, and let it simmer for 15-20 minutes, or until the rice is cooked and the liquid is absorbed.
7
Remove the saucepan from the heat and let it stand, covered, for 5 minutes.
8
Fluff the rice with a fork and gently stir in the raisins and slivered almonds or cashews, if using.
9
Season the vegetable pilaf with salt and pepper, to taste.
10
Garnish with fresh coriander or parsley before serving.
Nutrition
350
kCal
8 g
Protein
9 g
Fat
60 g
Carbs
Rice
25% OFF
Daawat Rozana Super Basmati Rice
5 kg
₹367
₹495
ADD
18% OFF
India Gate Feast Rozzana Basmati Rice
1 kg
₹99
₹122
ADD
47% OFF
Whole Farm Premium Parmal Rice
1 kg
₹63
₹120
ADD
30% OFF
India Gate Rozana Basmati Rice
5 kg
₹420
₹605
ADD
20% OFF
Organic Tattva Organic Sonamasuri Rice, 1 kg
1 kg
₹88
₹110
ADD
19% OFF
India Gate Everyday Basmati Rice
5 kg
₹385
₹480
ADD
19% OFF
India Gate Dubar Basmati Rice (1 kg)
1 kg
₹134
₹166
ADD
15% OFF
Daawat Pulav Basmati Rice (Slender Grains)
1 kg
₹149
₹177
ADD
38% OFF
India Gate Super Basmati Rice
5 kg
₹696
₹1,140
ADD
22% OFF
Daawat Biryani Basmati Rice (Long Grains)
1 kg
₹194
₹250
ADD
Carrot
18% OFF
Orange Carrot (Gajar)
200 g - 250 g
₹22
₹27
ADD
43% OFF
Veggie Salad Mix
250 g
₹45
₹80
ADD
Cumin
22% OFF
Catch Cumin Seeds / Jeera Seeds
100 g
₹66
₹85
ADD
13% OFF
Catch Jeera Powder / Cumin Powder
100 g
₹78
₹90
ADD
13% OFF
Organic Tattva Organic Cumin Seeds / Jeera Seeds
100 g
₹155
₹180
ADD
51% OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
100 g
₹58
₹120
ADD
9% OFF
Everest Jeera Powder / Cumin Powder/Jeera
50 g
₹48
₹53
ADD
57% OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
200 g
₹103
₹245
ADD
Everest Jeera Powder / Cumin Powder
100 g
₹101
ADD
6% OFF
Pro Nature Organic Cumin Seeds / Jeera Seeds
250 g
₹349
₹375
ADD
48% OFF
Zoff Cumin Seeds / Jeera Seeds
100 g
₹59
₹115
ADD
23% OFF
Shasha Whole Cumin Seeds / Jeera Seeds (From the House of Pansari)
100 g
₹68
₹89
ADD
Onion
23% OFF
Onion (Pyaz)
0.95 - 1.05 kg
₹64
₹84
ADD
21% OFF
Organic Onion (Pyaz)
500 g
₹54
₹69
ADD
25% OFF
Spring Onion (Hari Pyaz)
150 g
₹33
₹44
ADD
27% OFF
Baby Onion (Sirka Pyaz)
250 g
₹24
₹33
ADD
Salt to taste
18% OFF
Natural Tattva Rock Salt / Sendha Namak
500 g
₹49
₹60
ADD
7% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹26
₹28
ADD
Tata Salt Lite (15% Less Sodium)
1 kg
₹50
ADD
On1y Black Pepper & Pink Salt Grinder
80 g
₹133
₹139
ADD
25% OFF
Aashirvaad Iodized Natural Salt 1 kg
1 kg
₹21
₹28
ADD
Puro Healthy Rock Salt
1 kg
₹107
₹110
ADD
Tata Salt Superlite (30% Less Sodium)
1 kg
₹73
₹75
ADD
Catch Sprinklers - Pink Rock Salt
100 g
₹45
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹30
ADD
7% OFF
24 Mantra Organic Himalayan Crystal Rock Salt (Sendha Namak)
1 kg
₹111
₹120
ADD
Green Peas
30% OFF
Godrej Farmiez Frozen Green Peas
1 kg
₹166
₹240
ADD
14% OFF
Safal Frozen Green Peas
500 g
₹115
₹135
ADD
42% OFF
SPT Frozen Green Peas
1 kg
₹172
₹299
ADD
33% OFF
Goeld Frozen Green Peas
1 kg
₹160
₹240
ADD
20% OFF
Safal Frozen Green Peas 1 kg
1 kg
₹192
₹240
ADD
29% OFF
Green Peas (Peeled)
200 g
₹141
₹200
ADD
22% OFF
Green Peas (Matar)
250 g
₹82
₹106
ADD
25% OFF
Green Peas - Organically Grown
250 g
₹86
₹116
ADD
34% OFF
Keventer Frozen Green Peas
1 kg
₹171
₹260
ADD
Coriander
27% OFF
Coriander Bunch (Dhaniya Patta)
100 g
₹59
₹81
ADD
Coriander (Without Roots) (Dhaniya)
100 g
₹89
ADD
Olive Oil
20% OFF
Soulflower 100% Pure Extra Virgin Olive Oil For Hair and Skin
120 ml
₹220
₹275
ADD
30% OFF
Wishcare Cold Pressed 100% Pure Olive Oil
200 ml
₹280
₹400
ADD
14% OFF
Aroma Magic Organic Olive Oil
100 ml
₹213
₹250
ADD
58% OFF
Jivo Pomace Olive Oil
1 l
₹432
₹1,049
ADD
61% OFF
Oleev Pomace Olive Oil
1 l
₹426
₹1,100
ADD
31% OFF
Borges Olive Oil for Indian Cooking
2 l
₹2,859
₹4,200
ADD
63% OFF
Jivo Extra Light Olive Oil
2 l
₹1,013
₹2,799
ADD
29% OFF
Borges Extra Virgin Olive Oil
1 l
₹1,624
₹2,300
ADD
26% OFF
Del Monte Extra Virgin Olive Oil
250 ml
₹551
₹749
ADD
30% OFF
Figaro Spanish Brand Extra Virgin Olive Oil
500 ml
₹769
₹1,099
ADD
Garlic
51% OFF
Garlic Peeled
100 g
₹88
₹180
ADD
28% OFF
Garlic - Organically Grown (Lehsun)
100 g
₹68
₹95
ADD
26% OFF
Garlic (Lehsun)
200 g
₹111
₹150
ADD
Zucchini
24% OFF
Green Zucchini
1 piece (200 g - 250 g)
₹80
₹106
ADD
Cashews
55% OFF
Wonderland Foods Premium Gift Box Gift Pack (Healthy Festivities)
200 g
₹179
₹399
ADD
23% OFF
Whole Farm Grocery Cashew (200 g)
200 g
₹229
₹299
ADD
18% OFF
Whole Farm Premium Cashew - 2 Halves
100 g
₹131
₹160
ADD
40% OFF
Whole Farm Grocery Cashew
500 g
₹446
₹750
ADD
7% OFF
Tata Sampann Cashew (100% Pure Premium)
200 g
₹254
₹275
ADD
12% OFF
Farmley Panchmeva Dry Fruit Mix
405 g
₹453
₹519
ADD
38% OFF
Whole Farm Premium Cashew
200 g
₹234
₹380
ADD
7% OFF
Dry Roasted Cashews, Almonds & Pista Nuts Mix by MOM - Meal Of The Moment
45 g
₹83
₹90
ADD
22% OFF
Farmley Trail Mix
200 g
₹271
₹349
ADD
14% OFF
Tata Sampann Cashew (100% Pure Premium) - 500 g
500 g
₹557
₹655
ADD
Black Pepper Powder
13% OFF
Catch Black Pepper Powder
100 g
₹134
₹155
ADD
18% OFF
Chukde Black Pepper Powder
50 g
₹62
₹76
ADD
19% OFF
Organic Tattva Black Organic Pepper Powder
100 g
₹197
₹245
ADD
5% OFF
Orika Malabar Black Pepper Powder
80 g
₹184
₹195
ADD
20% OFF
Orika Black Pepper Powder
100 g
₹119
₹150
ADD
Parsley
24% OFF
Parsley
50 g
₹55
₹73
ADD
On1y Parsley Leaves
9 g
₹95
₹99
ADD
Keya Parsley Leaves
15 g
₹139
ADD
Corn
37% OFF
Sweet Corn - Packet
180 g - 200 g
₹47
₹75
ADD
39% OFF
SPT American Frozen Sweet Corn
500 g
₹82
₹135
ADD
20% OFF
Safal Frozen Sweet Corn
1 kg
₹144
₹180
ADD
20% OFF
Baby Corn - Packet
200 g
₹54
₹68
ADD
20% OFF
American Corn Cob (Bhutta)
1 piece
₹19
₹24
ADD
28% OFF
Goeld Frozen Sweet Corn
1 kg
₹128
₹180
ADD
Abbie's Sweet Corn Kernels (In Brine)
400 g
₹99
ADD
24% OFF
4700BC Butter Sweet Corn
80 g
₹57
₹75
ADD
25% OFF
4700BC Lemon Pepper Sweet Corn
82 g
₹60
₹80
ADD
10% OFF
4700BC Himalayan Salt Crunchy Corn
40 g
₹45
₹50
ADD
Raisin
24 Mantra Organic Seedless Raisins, / Kismis
100 g
₹72
₹75
ADD
67% OFF
Whole Farm Grocery Raisins
200 g
₹65
₹200
ADD
18% OFF
Tata Sampann Seedless Raisins (100% Pure Premium)
200 g
₹84
₹103
ADD
23% OFF
Natureland Organic Raisins
250 g
₹152
₹199
ADD
58% OFF
Whole Farm Premium Raisins
200 g
₹68
₹165
ADD
12% OFF
Farmley Panchmeva Dry Fruit Mix
405 g
₹453
₹519
ADD
16% OFF
Farmley 8-In-1 Berries Mix
200 g
₹293
₹349
ADD
37% OFF
Happilo Premium Seedless Green Raisins
250 g
₹103
₹165
ADD
39% OFF
Happilo Premium Seedless Green Raisins
500 g
₹197
₹325
ADD
39% OFF
Whole Farm Premium Black Raisins/Kishmish
200 g
₹157
₹260
ADD
Almonds
20% OFF
Whole Farm Grocery Almonds (200 g)
200 g
₹170
₹215
ADD
34% OFF
Whole Farm Grocery Almonds
500 g
₹334
₹510
ADD
50% OFF
Whole Farm Premium American Almonds (200 g)
200 g
₹188
₹380
ADD
23% OFF
Whole Farm Premium American Almonds (500 g)
500 g
₹403
₹525
ADD
24% OFF
Tata Sampann California Almonds (100% Pure)
500 g
₹492
₹655
ADD
12% OFF
Farmley Panchmeva Dry Fruit Mix
405 g
₹453
₹519
ADD
45% OFF
Whole Farm Premium American Almonds (100 g)
100 g
₹104
₹190
ADD
7% OFF
Dry Roasted Cashews, Almonds & Pista Nuts Mix by MOM - Meal Of The Moment
45 g
₹83
₹90
ADD
6% OFF
24 Mantra Organic Naturals Organic Almonds
100 g
₹197
₹210
ADD
22% OFF
Farmley Trail Mix
200 g
₹271
₹349
ADD
Capsicum
21% OFF
Red Bell Pepper
1 piece (125 g - 175 g)
₹51
₹65
ADD
20% OFF
Yellow Bell Pepper
1 piece (125 g - 175 g)
₹52
₹65
ADD
20% OFF
Green Capsicum (Shimla Mirch)
250 g
₹32
₹40
ADD
Turmeric
10% OFF
Catch Turmeric Powder/Haldi
100 g
₹41
₹46
ADD
25% OFF
Tata Sampann Turmeric Powder with Natural Oils
200 g
₹75
₹100
ADD
17% OFF
Aashirvaad Turmeric Powder (100 g)
100 g
₹33
₹40
ADD
Everest Turmeric Powder/Haldi
100 g
₹46
ADD
17% OFF
Organic Tattva Organic Turmeric Powder
100 g
₹58
₹70
ADD
9% OFF
24 Mantra Organic Turmeric Powder
200 g
₹91
₹100
ADD
17% OFF
Aashirvaad Turmeric Powder
200 g
₹66
₹80
ADD
51% OFF
Whole Farm Premium Turmeric Powder
100 g
₹31
₹64
ADD
42% OFF
Emami Healthy & Tasty Mantra Turmeric Powder/Haldi Powder
200 g
₹62
₹108
ADD
51% OFF
Whole Farm Premium Turmeric Powder
500 g
₹149
₹310
ADD