Vegetable Pilaf
A flavorful medley of vegetables and rice, vegetable pilaf is a delicious way to get your daily dose of veggies! Ingredients: Rice, Carrot, Cumin, Onion, Salt, Green peas, Coriander, Olive oil, Garlic, Zucchini, Cashews, Black pepper powder, Parsley, Corn, Raisin, Almonds, Capsicum, Turmeric
45min
Cook Time
5
Servings
Recipe
350 kCal
Recipe
1
Rinse the basmati rice under cold water until the water runs clear. Drain and set aside.
2
In a large saucepan, heat the olive oil over medium heat. Add the chopped onion and cook for 3-4 minutes, or until softened and translucent.
3
Add the minced garlic, ground cumin, ground turmeric, and ground coriander to the saucepan. Cook for 1-2 minutes, stirring constantly, until fragrant.
4
Add the diced carrot, zucchini, green peas, corn, and bell pepper to the saucepan. Cook for 5-6 minutes, stirring occasionally, until the vegetables are slightly softened.
5
Stir in the rinsed basmati rice, ensuring that the rice is well-coated with the oil and spices.
6
Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat to low, cover the saucepan, and let it simmer for 15-20 minutes, or until the rice is cooked and the liquid is absorbed.
7
Remove the saucepan from the heat and let it stand, covered, for 5 minutes.
8
Fluff the rice with a fork and gently stir in the raisins and slivered almonds or cashews, if using.
9
Season the vegetable pilaf with salt and pepper, to taste.
10
Garnish with fresh coriander or parsley before serving.
Nutrition
350
kCal
8 g
Protein
9 g
Fat
60 g
Carbs
Rice
28% OFF
Fortune Rozana Dubar Basmati Rice
1 kg
₹93
₹130
ADD
25% OFF
Daawat Rozana Super Basmati Rice
5 kg
₹360
₹486
ADD
16% OFF
India Gate Feast Rozzana Basmati Rice
1 kg
₹98
₹118
ADD
22% OFF
India Gate Rozana Basmati Rice
5 kg
₹456
₹585
ADD
19% OFF
Organic Tattva - Organic Kala Chana
500 g
₹87
₹108
ADD
6% OFF
Daawat Pulav Basmati Rice (Slender Grains)
1 kg
₹154
₹165
ADD
37% OFF
India Gate Super Basmati Rice
5 kg
₹699
₹1,120
ADD
20% OFF
India Gate Mogra Basmati Rice (Broken)
5 kg
₹329
₹415
ADD
18% OFF
Fortune Hamesha Mini Dabur Basmati Rice
5 kg
₹378
₹465
ADD
Slurrp Farm Ragi, Rice & Strawberry Baby Cereal
200 g
₹342
₹349
ADD
Carrot
25% OFF
Orange Carrot (Gajar)
200 g - 250 g
₹15
₹20
ADD
42% OFF
Veggie Salad Mix
250 g
₹46
₹80
ADD
21% OFF
Baby Orange Carrot
250 g - 280 g
₹18
₹23
ADD
Cumin
18% OFF
Catch Cumin Seeds / Jeera Seeds
100 g
₹114
₹140
ADD
24 Mantra Organic Cumin Seeds / Jeera Seeds
100 g
₹134
₹140
ADD
GMC Cumin Seeds / Jeera Seeds (100 g)
100 g
₹116
₹120
ADD
20% OFF
Catch Jeera Powder / Cumin Powder
100 g
₹108
₹135
ADD
18% OFF
Organic Tattva Organic Cumin Seeds / Jeera Seeds
100 g
₹131
₹160
ADD
GMC Cumin Seeds / Jeera Seeds
200 g
₹210
ADD
14% OFF
Safe Harvest Pesticide-Free Cumin Seeds / Jeera Seeds
200 g
₹206
₹240
ADD
Everest Jeera Powder / Cumin Powder/Jeera
50 g
₹71
ADD
Organic Tattva Organic Cumin Powder / Jeera Powder
100 g
₹105
ADD
34% OFF
Whole Farm Premium Shah Cumin Seeds / Jeera Seeds
100 g
₹99
₹150
ADD
Onion
25% OFF
Onion - 1 kg (Pyaz)
1 kg
₹46
₹62
ADD
25% OFF
Organic Onion (Pyaz)
500 g
₹38
₹51
ADD
24% OFF
Spring Onion -150 g
150 g
₹43
₹57
ADD
23% OFF
Baby Onion (Sirka Pyaz)
250 g
₹16
₹21
ADD
Salt to taste
7% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹26
₹28
ADD
16% OFF
Natural Tattva Rock Salt / Sendha Namak
500 g
₹50
₹60
ADD
10% OFF
Organic India Himalayan Organic Pink Salt
1 kg
₹135
₹150
ADD
6% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹47
₹50
ADD
19% OFF
Pro Nature Organic Pink Salt
500 g
₹55
₹68
ADD
31% OFF
Himalayan Natives 100% Natural Pink Salt Powder
500 g
₹68
₹99
ADD
21% OFF
Aashirvaad Salt 1 kg
1 kg
₹22
₹28
ADD
24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹145
₹150
ADD
Catch Sprinklers - Sendha Namak / Rock Salt
100 g
₹45
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹28
ADD
Green Peas
9% OFF
Safal Frozen Green Peas
500 g
₹122
₹135
ADD
44% OFF
Godrej Farmiez Frozen Green Peas
1 kg
₹133
₹240
ADD
43% OFF
SPT Frozen Green Peas
1 kg
₹135
₹240
ADD
23% OFF
Green Peas (Matar)
250 g
₹83
₹108
ADD
10% OFF
Green Peas (Peeled)
200 g
₹108
₹120
ADD
28% OFF
Green Peas - Organically grown
250 g
₹83
₹116
ADD
39% OFF
Farmland Frozen Green Peas
1 kg
₹157
₹260
ADD
JusVeg Frozen Green Peas
500 g
₹80
ADD
52% OFF
Sumeru Frozen Green Peas
1 kg
₹131
₹275
ADD
8% OFF
Tong Garden Wasabi Coated Green Peas
180 g
₹138
₹150
ADD
Coriander
26% OFF
Coriander Bunch (Dhaniya)
100 g
₹30
₹41
ADD
Fresh Coriander - Without Roots (Dhaniya)
100 g
₹60
ADD
Olive Oil
Jivo Pomace Olive Oil
5 l
₹4,999
ADD
Olitalia Extra Virgin Olive Oil
500 ml
₹825
ADD
24% OFF
Borges Olive Oil
2 l
₹1,971
₹2,600
ADD
Aroma Magic Organic Olive Oil
100 ml
₹238
₹250
ADD
58% OFF
Oleev Pomace Olive Oil
1 l
₹454
₹1,100
ADD
Olitalia 100% Pure Olive Oil
500 ml
₹750
ADD
Jivo Pomace Olive Oil
1 l
₹1,049
ADD
43% OFF
Del Monte Extra Light Olive Oil
500 ml
₹561
₹1,000
ADD
21% OFF
Borges Extra Virgin Olive Oil
1 l
₹1,101
₹1,400
ADD
38% OFF
Del Monte Pomace Olive Oil
1 l
₹673
₹1,100
ADD
Garlic
38% OFF
Garlic Peeled
100 g
₹62
₹100
ADD
20% OFF
Garlic (Lehsun)
200 g
₹59
₹74
ADD
24% OFF
Garlic - Organically grown (Lehsun)
100 g
₹40
₹53
ADD
Zucchini
21% OFF
Green Zucchini
1 piece (200 g - 250 g)
₹44
₹56
ADD
Cashews
22% OFF
GMC Cashew
200 g
₹191
₹245
ADD
30% OFF
GMC Split 2 Pcs Cashew
100 g
₹105
₹150
ADD
35% OFF
GMC Cashew
500 g
₹383
₹590
ADD
25% OFF
Grocery Cashew
200 g
₹174
₹235
ADD
22% OFF
Conscious Food Whole Organic Cashews
100 g
₹151
₹195
ADD
42% OFF
Happilo Natural Premium Whole Cashew Nuts
500 g
₹449
₹775
ADD
25% OFF
GMC Broken Cashew/Kaju
200 g
₹172
₹230
ADD
11% OFF
Dry Roasted Cashews, Almonds & Pista Nuts Mix by MOM - Meal Of The Moment
45 g
₹80
₹90
ADD
48% OFF
Grocery Cashew
500 g
₹385
₹750
ADD
29% OFF
Yoga Bar Natural & Premium Whole Cashew Nuts
200 g
₹237
₹335
ADD
Black Pepper Powder
20% OFF
Catch Black Pepper Powder
100 g
₹123
₹155
ADD
24% OFF
Organic Tattva Black Organic Pepper Powder
100 g
₹159
₹210
ADD
Chukde Black Pepper Powder
50 g
₹90
ADD
Parsley
19% OFF
Parsley
50 g
₹21
₹26
ADD
Keya Parsley Leaves
15 g
₹120
ADD
26% OFF
Parsley - Hydroponically Grown
25 g
₹71
₹96
ADD
On1y Parsley Leaves
9 g
₹95
₹99
ADD
Corn
59% OFF
Sweet Corn - Packet
180 g - 200 g
₹41
₹100
ADD
25% OFF
Baby Corn - Packet
200 g
₹42
₹56
ADD
10% OFF
Safal Sweet Corn (Frozen)
500 g
₹90
₹100
ADD
52% OFF
SPT American Frozen Sweet Corn
500 g
₹64
₹135
ADD
GMC Makki Dana / Popcorn Kernels
500 g
₹86
₹89
ADD
25% OFF
4700BC Lemon Pepper Sweet Corn
82 g
₹60
₹80
ADD
26% OFF
Corn Cob (Bhutta)
1 piece
₹25
₹34
ADD
Del Monte Cream Style Sweet Corn
420 g
₹115
ADD
27% OFF
Farmland Frozen Sweet Corn
1 kg
₹145
₹200
ADD
24% OFF
4700BC Butter Sweet Corn
80 g
₹57
₹75
ADD
Raisin
24 Mantra Organic Raisins
100 g
₹68
₹70
ADD
26% OFF
Grocery Raisins
500 g
₹128
₹175
ADD
22% OFF
GMC Raisins
500 g
₹139
₹180
ADD
17% OFF
Tata Sampann Seedless Raisins (100% Pure Premium)
200 g
₹85
₹103
ADD
24% OFF
Natureland Organic Raisins
250 g
₹150
₹199
ADD
46% OFF
Wonderland Foods Raisins
500 g
₹160
₹300
ADD
18% OFF
Conscious Food Organic Raisins
500 g
₹369
₹450
ADD
8% OFF
Farmley Mix Dry Fruit Panchmeva Trail Mix
450 g
₹474
₹519
ADD
16% OFF
Farmley 8-In-1 Berries Mix
200 g
₹290
₹349
ADD
24% OFF
Happilo Seedless Afghani Green Raisins
200 g
₹222
₹295
ADD
Almonds
14% OFF
GMC American Almonds
200 g
₹193
₹225
ADD
5% OFF
24 Mantra Naturals Organic Almonds
100 g
₹198
₹210
ADD
27% OFF
GMC American Almonds
500 g
₹383
₹525
ADD
24% OFF
Organic Tattva Organic Mamra Almonds
100 g
₹228
₹300
ADD
22% OFF
Grocery Almonds
200 g
₹167
₹215
ADD
29% OFF
Grocery Almonds
500 g
₹359
₹510
ADD
17% OFF
Pro Nature Organic Almonds
100 g
₹198
₹239
ADD
17% OFF
Tata Sampann California Almonds (100% Pure)
500 g
₹541
₹655
ADD
37% OFF
Happilo California Almonds
1 kg
₹849
₹1,350
ADD
11% OFF
Dry Roasted Cashews, Almonds & Pista Nuts Mix by MOM - Meal Of The Moment
45 g
₹80
₹90
ADD
Capsicum
23% OFF
Red Bell Pepper
1 piece (125 g - 175 g)
₹50
₹65
ADD
23% OFF
Green Capsicum (Shimla Mirch)
250 g
₹40
₹52
ADD
19% OFF
Yellow Bell Pepper
1 piece (125 g - 175 g)
₹49
₹61
ADD
22% OFF
Green Capsicum - Organically Grown
250-300 g
₹47
₹61
ADD
Turmeric
22% OFF
Raw Turmeric (Kachi Haldi)
250 g
₹35
₹45
ADD