Veg Manchurian Fried Rice
Veg Manchurian Fried Rice is a delicious Indo-Chinese fusion dish that combines the flavors of vegetable Manchurian balls with perfectly cooked fried rice. Ingredients: Basmati rice, Spring onion, Cabbage, Carrot, Capsicum, Salt, Garlic, Tomato sauce, Soy sauce, Maida, Onion, Black pepper powder, Ginger, Corn starch, Red chilli sauce, Beans, Cooking oil
45min
Cook Time
4
Servings
Recipe
350 kCal
Recipe
1
Prepare the vegetable Manchurian balls by mixing grated cabbage, grated carrot, finely chopped capsicum, chopped spring onions, minced ginger, minced garlic, cornflour, all-purpose flour (maida), salt, and black pepper. Form small balls and deep fry them in hot oil until golden brown. Set aside.
2
Cook 250 grams of basmati rice in boiling water with a pinch of salt until 90% cooked. Drain the water and spread the rice on a plate to cool.
3
In a large pan or wok, heat 2 tablespoons of oil. Add 1 tablespoon of finely chopped garlic and 1 tablespoon of finely chopped ginger. Sauté for a minute.
4
Add 1/4 cup of finely chopped onions and 1/4 cup of chopped spring onions. Cook until the onions turn translucent.
5
Add 1/2 cup of chopped carrots, 1/2 cup of chopped capsicum, and 1/2 cup of chopped beans. Stir-fry the vegetables for 3-4 minutes.
6
Add the cooked rice to the pan and mix well. Add 2 tablespoons of soy sauce, 1 tablespoon of red chili sauce, 1 tablespoon of tomato ketchup, and salt to taste. Stir-fry for another 2-3 minutes.
7
Gently mix in the prepared vegetable Manchurian balls and cook for another 2 minutes.
8
Garnish with chopped spring onion greens and serve hot.
Nutrition
350
kCal
6 g
Protein
12 g
Fat
54 g
Carbs
250 g of Basmati Rice
31% OFF
Fortune Rozana Dubar Basmati Rice
1 kg
₹89
₹130
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25% OFF
Daawat Rozana Super Basmati Rice
5 kg
₹360
₹486
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22% OFF
India Gate Rozana Basmati Rice
5 kg
₹456
₹585
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12% OFF
Daawat Pulav Basmati Rice (Slender Grains)
1 kg
₹145
₹165
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20% OFF
Fortune Hamesha Mini Dabur Basmati Rice
5 kg
₹369
₹465
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India Gate Super Basmati Rice
1 kg + 500 g
₹225
₹230
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18% OFF
India Gate Mogra Basmati Rice (Broken)
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₹340
₹415
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9% OFF
Daawat Sehat Mini Mogra Basmati Rice (Broken)
5 kg
₹293
₹325
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14% OFF
Daawat Rozana Super Basmati Rice (1 kg)
1 kg
₹84
₹98
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Cabbage
26% OFF
Cabbage (Patta Gobhi)
1 piece (400 g - 600 g)
₹41
₹56
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20% OFF
Cabbage - Organically grown (Patta Gobhi)
1 piece (300 g - 400 g)
₹64
₹81
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120 g of Carrot
26% OFF
Orange Carrot (Gajar)
200 g - 250 g
₹14
₹19
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48% OFF
Veggie Salad Mix
250 g
₹41
₹80
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21% OFF
Baby Orange Carrot
250 g - 280 g
₹18
₹23
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120 g of Capsicum
20% OFF
Green Capsicum (Shimla Mirch)
250 g
₹31
₹39
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22% OFF
Green Capsicum - Organically Grown
250-300 g
₹47
₹61
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Salt to taste
7% OFF
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1 kg
₹26
₹28
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16% OFF
Natural Tattva Rock Salt / Sendha Namak
500 g
₹50
₹60
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Organic India Himalayan Organic Pink Salt
1 kg
₹143
₹150
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6% OFF
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1 kg
₹47
₹50
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19% OFF
Pro Nature Organic Pink Salt
500 g
₹55
₹68
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14% OFF
Aashirvaad Salt 1 kg
1 kg
₹24
₹28
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1 kg
₹145
₹150
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100 g
₹45
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28% OFF
Praakritik Natural Himalayan Pink Salt
500 g
₹107
₹150
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Catch Sprinklers - Iodized Table Salt
100 g
₹28
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2 tbsp of Garlic
39% OFF
Garlic Peeled
100 g
₹61
₹100
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23% OFF
Garlic (Lehsun)
200 g
₹56
₹73
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24% OFF
Garlic - Organically grown (Lehsun)
100 g
₹40
₹53
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1 tbsp of Tomato Sauce
Kissan Fresh Tomato Ketchup
850 g
₹100
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6% OFF
Kissan Fresh Tomato Ketchup
1.1 kg
₹140
₹150
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Maggi Hot & Sweet Tomato Chilli Sauce
200 g
₹72
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Maggi Hot & Sweet Tomato Chilli Sauce 1 kg
1 kg
₹180
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47% OFF
Tops Tomato Ketchup
850 g
₹74
₹140
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21% OFF
Del Monte Tomato Ketchup
900 g
₹102
₹130
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14% OFF
Veeba Chef's Special Tomato Ketchup
900 g
₹85
₹99
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10% OFF
Maggi Rich Tomato Ketchup 970 g
970 g
₹144
₹160
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17% OFF
Heinz Tomato Ketchup
900 g
₹199
₹240
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10% OFF
Heinz Tomato Ketchup (450 g)
450 g
₹135
₹150
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2 tbsp of Soy Sauce
5% OFF
Ching's Secret Superior Dark Soy Sauce
210 g
₹57
₹60
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16% OFF
Tops Dark Soy Sauce
220 g
₹54
₹65
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7% OFF
Mother's Recipe Soy Sauce
240 g
₹53
₹57
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5% OFF
Keya Dark Soy Sauce
210 g
₹57
₹60
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Kikkoman Soy Sauce
1.9 l
₹1,395
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All the tools you would need
14% OFF
Larah by Borosil Mimosa Opalware Cup Set (100 ml)
1 set (6 pieces)
₹329
₹385
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8% OFF
Larah by Borosil Polka Opalware Mug (390 ml, Blue)
1 piece
₹183
₹200
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1 pack (25 pieces)
₹319
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53% OFF
Fackelmann Royale Range 4 Pieces Cookware Set (Non-Stick Aluminium, Maroon)
1 pack (4 pieces)
₹1,870
₹3,999
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Greenvale Eco Products Disposable Plates (11 Inch)
1 pack (10 pieces)
₹121
₹180
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Fackelmann Quartz Non Stick Fry Pan (24 cm)
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₹953
₹1,399
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7% OFF
Borosil Glass Tea Cup Set (6 X 190 ml, Transparent)
1 unit
₹552
₹595
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Fackelmann Quartz Non Stick Fry Pan (26 cm)
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₹1,699
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₹216
₹239
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₹89
₹105
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₹799
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₹250
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Chuk Eco-friendly Disposable Plates (12 Inch, 4 Compartment)
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₹443
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Nature's Solutions Disposable Plates (10 Inch)
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₹154
₹200
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₹201
₹300
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Maida
8% OFF
Rajdhani Maida
500 g
₹32
₹35
ADD
20% OFF
Organic Tattva Organic Maida
500 g
₹48
₹60
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28% OFF
GMC Refined Wheat Flour/ Maida
500 g
₹30
₹42
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11% OFF
Fortune Maida
500 g
₹32
₹36
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34% OFF
Vikram Mills Premium Quality Maida
500 g
₹29
₹44
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60 g of Onion
22% OFF
Onion - 1 kg (Pyaz)
1 kg
₹44
₹57
ADD
25% OFF
Organic Onion (Pyaz)
500 g
₹38
₹51
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26% OFF
Baby Onion (Sirka Pyaz)
250 g
₹14
₹19
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Black Pepper Powder
15% OFF
Catch Black Pepper Powder
100 g
₹131
₹155
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24% OFF
Organic Tattva Black Organic Pepper Powder
100 g
₹159
₹210
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Chukde Black Pepper Powder
50 g
₹90
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2 tbsp of Ginger
20% OFF
Ginger - Organically grown (Adrak)
100 g
₹31
₹39
ADD
26% OFF
Ginger (200 g)
200 g
₹36
₹49
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Corn Starch
GMC Corn Flour (Starch)/Arrowroot
500 g
₹45
ADD
5% OFF
Weikfield Corn Flour (Starch)
500 g
₹85
₹90
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24 Mantra Organic Corn Flour
500 g
₹67
₹70
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1 tbsp of Red Chilli Sauce
5% OFF
Ching's Secret Red Chilli Sauce
200 g
₹57
₹60
ADD
16% OFF
Tops Red Chilli Sauce
200 g
₹54
₹65
ADD
7% OFF
Mother's Recipe Red Chilli Sauce
215 g
₹53
₹57
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120 g of Beans
27% OFF
French Fresh Beans
250 g
₹37
₹51
ADD
23% OFF
French Fresh Beans - Organically grown
250 g
₹46
₹60
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25% OFF
Cluster Fresh Beans (Gawar Phali)
250 g
₹18
₹24
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35% OFF
French Fresh Beans Cut
250 g
₹52
₹80
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Old El Paso Refried Beans
453 g
₹425
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Old El Paso Vegetarian Refried Beans
453 g
₹425
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Old El Paso Spicy Fat Free Refried Beans
453 g
₹425
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2 tbsp of Cooking Oil
16% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹137
₹165
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15% OFF
Fortune Soya Health Refined Soyabean Oil
1 l
₹117
₹138
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Natureland Organic Mustard Oil, Cold Pressed
1 l
₹222
₹330
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41% OFF
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1 l
₹236
₹400
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13% OFF
Fortune Sunlite Refined Sunflower Oil
1 l
₹125
₹145
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7% OFF
Organic India Organic Mustard Oil, (Kachi Ghani)
1 l
₹371
₹400
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15% OFF
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1 l
₹131
₹155
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32% OFF
Pansari Kachi Ghani Mustard Oil
1 l
₹129
₹190
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Saffola Gold Power of 3 Refined Blended Cooking Oil
1 l
₹151
₹160
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18% OFF
Fortune Rice Bran Oil
1 l
₹134
₹165
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