Veg Jalfrezi
Veg Jalfrezi is a colorful and delicious Indian dish made with a medley of vegetables cooked in a spicy tomato-based gravy, perfect for a wholesome meal. Ingredients: Mixed vegetables, Onion, Red chilli powder, Cooking oil, Kasuri methi, Coriander powder, Turmeric powder, Salt, Coriander, Tomato, Cumin seeds, Ginger garlic paste, Garam masala
30min
Cook Time
4
Servings
Recipe
150 kCal
Recipe
1
Chop 200 grams of mixed vegetables (carrots, beans, bell peppers, cauliflower, and peas) into bite-sized pieces.
2
Heat 2 tablespoons of oil in a pan over medium heat. Add 1 teaspoon of cumin seeds and let them crackle.
3
Add 1 finely chopped onion and sauté until it turns golden brown.
4
Add 1 tablespoon of ginger-garlic paste and sauté for a minute.
5
Add 2 chopped tomatoes and cook until they turn soft and mushy.
6
Add 1 teaspoon of turmeric powder, 1 teaspoon of red chili powder, 1 teaspoon of coriander powder, and 1 teaspoon of garam masala. Mix well and cook for 2-3 minutes.
7
Add the chopped vegetables and 1/2 cup of water. Mix well, cover the pan, and cook for 10-12 minutes or until the vegetables are cooked but still retain their crunch.
8
Add salt to taste and 1 tablespoon of kasuri methi (dried fenugreek leaves). Mix well and cook for another 2 minutes.
9
Garnish with chopped coriander leaves and serve hot with roti, naan, or rice.
Nutrition
150
kCal
4 g
Protein
7 g
Fat
20 g
Carbs
200 g of Mixed Vegetables
15% OFF
Safal Frozen Mixed Vegetables
500 g
₹68
₹80
ADD
19% OFF
Pulao Veggie Mix
250 g
₹105
₹130
ADD
47% OFF
SPT Frozen Mixed Vegetables
500 g
₹63
₹120
ADD
1 Onion
19% OFF
Onion (Pyaz)
0.95 - 1.05 kg
₹90
₹112
ADD
25% OFF
Organic Onion (Pyaz)
500 g
₹70
₹94
ADD
25% OFF
Spring Onion (Hari Pyaz)
150 g
₹12
₹16
ADD
20% OFF
White Onion (Safed Pyaz)
500 g
₹56
₹70
ADD
21% OFF
Baby Onion (Sirka Pyaz)
250 g
₹25
₹32
ADD
1 tsp of Red Chilli Powder
MDH Deggi Red Chilli Powder
100 g
₹120
ADD
18% OFF
Catch Red Chilli Powder
100 g
₹49
₹60
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6% OFF
Everest Tikhalal Red Chilli Powder
100 g
₹56
₹60
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14% OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹60
₹70
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14% OFF
Catch Kashmiri Red Chilli Powder
100 g
₹94
₹110
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100 g
₹110
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7% OFF
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100 g
₹109
₹118
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10% OFF
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200 g
₹118
₹132
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MDH Red Chilli Powder
100 g
₹62
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55% OFF
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100 g
₹36
₹80
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2 tbsp of Cooking Oil
19% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹165
₹205
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12% OFF
Fortune Soya Health Refined Soyabean Oil
1 l
₹145
₹165
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16% OFF
Pansari Kacchi Ghani Mustard Oil
1 l
₹158
₹190
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13% OFF
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1 l
₹155
₹180
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10% OFF
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1 l
₹254
₹285
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1 l
₹356
₹475
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9% OFF
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1 l
₹361
₹400
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1 l
₹255
₹330
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1 l
₹292
₹435
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1 l
₹179
₹205
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1 tbsp of Kasuri Methi
48% OFF
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50 g
₹31
₹60
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26% OFF
Fenugreek (Methi)
250 g
₹19
₹26
ADD
14% OFF
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50 g
₹48
₹56
ADD
33% OFF
Orika Nagauri Kasuri Methi Leaves
50 g
₹40
₹60
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21% OFF
Chukde Kasuri Methi/Fenugreek Leaves
50 g
₹44
₹56
ADD
21% OFF
On1y Kasuri Methi
50 g
₹55
₹70
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1 tsp of Coriander Powder
15% OFF
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200 g
₹71
₹84
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100 g
₹40
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11% OFF
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200 g
₹76
₹86
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35% OFF
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100 g
₹27
₹42
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24 Mantra Organic Coriander Powder
100 g
₹46
₹50
ADD
47% OFF
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200 g
₹44
₹84
ADD
Eastern Coriander Powder/Dhania
100 g
₹37
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500 g
₹205
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Organic India Organic Coriander Powder
100 g
₹72
₹75
ADD
37% OFF
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200 g
₹44
₹70
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1 tsp of Turmeric Powder
13% OFF
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100 g
₹40
₹46
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15% OFF
Aashirvaad Turmeric Powder (100 g)
100 g
₹34
₹40
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15% OFF
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200 g
₹85
₹100
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100 g
₹46
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100 g
₹58
₹70
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100 g
₹81
₹97
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200 g
₹93
₹130
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100 g
₹34
₹64
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100 g
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200 g
₹68
₹80
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All the tools you would need
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1 set (3 pieces)
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₹699
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Salt to taste
10% OFF
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500 g
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1 kg
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500 g
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₹69
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1 kg
₹50
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200 g
₹22
₹25
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80 g
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100 g
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200 g
₹45
₹47
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Pro Nature Classic Rock Salt (Sendha Namak)
500 g
₹52
₹64
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Coriander
21% OFF
Coriander Bunch (Dhaniya Patta)
100 g
₹11
₹14
ADD
61% OFF
Coriander (Without Roots) (Dhaniya)
100 g
₹34
₹89
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2 Tomatoes
24% OFF
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500 g
₹40
₹53
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500 g
₹38
₹49
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200 g
₹67
₹150
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500 g
₹55
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400 g
₹350
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400 g
₹240
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400 g
₹240
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1 tsp of Cumin Seeds
20% OFF
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100 g
₹68
₹85
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100 g
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100 g
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200 g
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₹245
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500 g
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250 g
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100 g
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₹176
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100 g
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100 g
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100 g
₹61
₹80
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1 tbsp of Ginger Garlic Paste
20% OFF
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200 g
₹40
₹50
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200 g
₹43
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150 g
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₹99
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200 g
₹38
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200 g
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700 g
₹125
₹175
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200 g
₹34
₹50
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200 g
₹39
₹70
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1 tsp of Garam Masala
MDH Garam Masala
100 g
₹108
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200 g
₹89
₹105
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100 g
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100 g
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100 g
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100 g
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100 g
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