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Trinidad Stewed Chicken
A Caribbean classic! Trinidad Stewed Chicken is a flavorful, one-pot dish that's sure to tantalize your taste buds. Ingredients: Chicken, Tomato sauce, Garlic, Coconut milk, Onion, Spring onion, Vegetable oil, Butter, Salt, Coriander
1h 15min
Cook Time
8
Servings
Recipe
702 kCal
Recipe
1
Place 1 cut chicken on a plate.
2
Sprinkle 3 tablespoons of chopped green onion, 3 tablespoons of chopped cilantro, 1 teaspoon of minced garlic, 1 teaspoon of chopped onion, 1 teaspoon of salt, and 1/2 teaspoon of ground black pepper over the chicken.
3
Cover and marinate for 30 minutes.
4
Heat 1 tablespoon of vegetable oil in a deep pot over medium heat.
5
Stir in 1/4 cup of brown sugar and cook until it melts into a golden brown syrup.
6
Add the marinated chicken pieces and brown quickly while turning continuously.
7
Cover the pot and let it cook for 2 minutes.
8
Pour in 1 cup of water, 1/2 cup of canned coconut milk, and 1 teaspoon of red pepper flakes.
9
Replace the lid and cook over medium heat for 10 minutes.
10
Stir in 2 tablespoons of ketchup and 1 tablespoon of butter.
11
Continue cooking until chicken is fork-tender, 20 to 30 minutes.
12
Taste and season with additional salt and pepper if needed.
13
Serve chicken with the sauce in the pot as a gravy.
Nutrition
701.7
kCal
6.1 g
Protein
49.6 g
Fat
67.6 g
Carbs
1 Chicken
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2 tbsp of Tomato Sauce
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1 tsp of Onion
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