Tomato Uttapam
Tomato Uttapam is a delicious and healthy South Indian breakfast dish made with fermented rice and lentil batter, topped with juicy tomatoes and spices. Ingredients: Tomato, Urad dal, Rice, Cooking oil, Onion, Fresh coriander, Salt, Green chilli
30min
Cook Time
4
Servings
Recipe
210 kCal
Recipe
1
Prepare the batter by soaking 2 cups of rice and 1 cup of urad dal (split black gram) separately for 4-6 hours. Drain the water and grind them separately into a smooth paste. Mix both the pastes together, add salt to taste, and let it ferment overnight.
2
Finely chop 2-3 medium-sized tomatoes, 1 medium-sized onion, 1 green chili, and a handful of fresh coriander leaves.
3
Heat a non-stick tawa or griddle over medium heat. Pour a ladleful of the fermented batter onto the tawa and spread it evenly in a circular motion to form a thick pancake.
4
Sprinkle the chopped tomatoes, onions, green chili, and coriander leaves evenly over the batter. Gently press the toppings into the batter using a spatula.
5
Drizzle 1 teaspoon of oil around the edges of the uttapam and cook for 2-3 minutes or until the bottom turns golden brown.
6
Flip the uttapam carefully and cook the other side for another 2-3 minutes or until it turns golden brown.
7
Remove the uttapam from the tawa and serve hot with coconut chutney and sambar.
Nutrition
210
kCal
7 g
Protein
3 g
Fat
38 g
Carbs
2-3 Tomatoes
25% OFF
Desi Tomato (Desi Tamatar)
500 g
₹18
₹24
ADD
25% OFF
Hybrid Tomato (Tamatar)
500 g
₹15
₹20
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20% OFF
Cherry Tomatoes
200 g
₹59
₹74
ADD
27% OFF
Tomato - Organically grown (Tamatar)
500 g
₹24
₹33
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Mutti Parma Baby Roma Tomatoes
400 g
₹325
ADD
200 g of Urad Dal
16% OFF
GMC Mix Dal
500 g
₹84
₹100
ADD
12% OFF
GMC Premium Urad Dal (Chilka)
500 g
₹79
₹90
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GMC Premium Urad Dal (Dhuli)
500 g
₹80
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GMC Premium Black Urad (Sabut)
500 g
₹77
₹80
ADD
Tata Sampann Urad Dal (Dhuli)
500 g
₹112
₹113
ADD
Tata Sampann Unpolished Dal Urad (Sabut)
500 g
₹105
₹106
ADD
27% OFF
Aashirvaad Split Organic Urad Dal (Dhuli)
1 kg
₹202
₹280
ADD
21% OFF
Organic Tattva Organic Urad Dal (Dhuli)
500 g
₹126
₹160
ADD
11% OFF
Mangat Ram Chilka/Split Urad Dal
500 g
₹104
₹118
ADD
21% OFF
Grocery Urad Dal (Chilka)
1 kg
₹141
₹180
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400 g of Rice
25% OFF
Daawat Rozana Super Basmati Rice
5 kg
₹360
₹486
ADD
22% OFF
India Gate Rozana Basmati Rice
5 kg
₹456
₹585
ADD
20% OFF
Fortune Hamesha Mini Dabur Basmati Rice
5 kg
₹369
₹465
ADD
17% OFF
India Gate Mogra Basmati Rice (Broken)
5 kg
₹341
₹415
ADD
11% OFF
India Gate Dubar Basmati Rice
1 kg
₹141
₹159
ADD
19% OFF
Organic Tattva Organic Sonamasuri Rice, 1 kg
1 kg
₹101
₹125
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14% OFF
Daawat Rozana Super Basmati Rice (1 kg)
1 kg
₹84
₹98
ADD
21% OFF
Safe Harvest Pesticide-Free Raw Sonamasuri Rice, 12 Months Old
5 kg
₹410
₹525
ADD
14% OFF
Daawat Rozana Gold Basmati Rice
5 kg
₹489
₹570
ADD
1 tsp of Cooking Oil
16% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹137
₹165
ADD
15% OFF
Fortune Soya Health Refined Soyabean Oil
1 l
₹117
₹138
ADD
32% OFF
Natureland Organic Mustard Oil, Cold Pressed
1 l
₹222
₹330
ADD
41% OFF
Organic Tattva Organic Mustard Oil
1 l
₹236
₹400
ADD
13% OFF
Fortune Sunlite Refined Sunflower Oil
1 l
₹125
₹145
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7% OFF
Organic India Organic Mustard Oil, (Kachi Ghani)
1 l
₹371
₹400
ADD
15% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹131
₹155
ADD
32% OFF
Pansari Kachi Ghani Mustard Oil
1 l
₹129
₹190
ADD
5% OFF
Saffola Gold Power of 3 Refined Blended Cooking Oil
1 l
₹151
₹160
ADD
32% OFF
Anveshan Wood Cold Pressed Groundnut Oil
1 l
₹323
₹475
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All the tools you would need
41% OFF
KVG Round Frying Jhara Ladle No. 6 (Stainless Steel, Silver)
1 unit
₹64
₹109
ADD
41% OFF
KVG PL Handle Round Ladle No. 2 (Stainless Steel, Silver)
1 unit
₹52
₹89
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Vinayak Stainless Steel Ladle
1 piece
₹159
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1 Onion
25% OFF
Onion - 1 kg (Pyaz)
1 kg
₹44
₹59
ADD
25% OFF
Organic Onion (Pyaz)
500 g
₹38
₹51
ADD
20% OFF
Spring Onion -150 g
150 g
₹44
₹55
ADD
26% OFF
Baby Onion (Sirka Pyaz)
250 g
₹14
₹19
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Salt to taste
7% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹26
₹28
ADD
16% OFF
Natural Tattva Rock Salt / Sendha Namak
500 g
₹50
₹60
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Organic India Himalayan Organic Pink Salt
1 kg
₹143
₹150
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6% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹47
₹50
ADD
19% OFF
Pro Nature Organic Pink Salt
500 g
₹55
₹68
ADD
14% OFF
Aashirvaad Salt 1 kg
1 kg
₹24
₹28
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24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹145
₹150
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Catch Sprinklers - Sendha Namak / Rock Salt
100 g
₹45
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28% OFF
Praakritik Natural Himalayan Pink Salt
500 g
₹107
₹150
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Catch Sprinklers - Iodized Table Salt
100 g
₹28
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1 Green Chilli
23% OFF
Green Chilli -100 g (Hari Mirch)
100 g
₹13
₹17
ADD