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Tomato Spinach And Bean Burrito
A tantalizing blend of tomatoes, spinach, and beans wrapped up in a warm burrito - the perfect way to spice up your lunch! Ingredients: Salsa, Spinach, Tomato, Onion, Avocado, Olive oil, Chilli powder, Rajma, Dairy cream, Cumin, Garlic, Salt
35min
Cook Time
4
Servings
Recipe
672 kCal
Recipe
1
Heat 2 tablespoons of olive oil in a large skillet on medium-high heat.
2
Add 1 cup of diced onion and 3 minced garlic cloves, sauté for 5 minutes.
3
Stir in 2 tablespoons of chili powder and 1 teaspoon of ground cumin, cook for 1 minute.
4
Add 1/4 cup of water, 4 cups of chopped tomatoes, and 1 can of drained and rinsed kidney beans.
5
Season with salt to taste, bring to a boil, then reduce heat and simmer for 20 minutes.
6
Stir in 1 package of chopped, thawed, and drained frozen spinach, cook for 5 more minutes.
7
Warm 4 flour tortillas and spoon 1/4 of the bean mixture into the middle of each tortilla.
8
Wrap the tortillas and garnish with ripe sliced avocado, 4 tablespoons of sour cream, and 4 tablespoons of salsa.
Nutrition
672.3
kCal
24 g
Protein
41.9 g
Fat
68.3 g
Carbs
4 tbsp of Salsa
9% OFF
Wingreens Farms Traditional Recipe Mexican Salsa Sauce
450 g
₹135
₹149
ADD
Old El Paso Red Enchilada Sauce (Mild)
283 g
₹425
ADD
Old El Paso Green Chili Enchilada Sauce (Mild)
793 g
₹999
ADD
1 package of Spinach
47% OFF
Spinach - Chopped
250 g
₹42
₹80
ADD
4 cups of Tomato
26% OFF
Desi Tomato (Desi Tamatar)
500 g
₹19
₹26
ADD
27% OFF
Hybrid Tomato (Tamatar)
500 g
₹16
₹22
ADD
19% OFF
Red Cherry Tomatoes - Hydroponically Grown
100 g
₹65
₹81
ADD
19% OFF
Tomato - Organically grown (Tamatar)
500 g
₹21
₹26
ADD
24% OFF
Cherry Tomatoes - Hydroponically Grown
1 unit (150 g - 200 g)
₹67
₹89
ADD
1 cup of Onion
25% OFF
Onion - 1 kg (Pyaz)
1 kg
₹45
₹60
ADD
25% OFF
Organic Onion (Pyaz)
500 g
₹38
₹51
ADD
21% OFF
Spring Onion -150 g
150 g
₹25
₹32
ADD
23% OFF
Baby Onion (Sirka Pyaz)
250 g
₹16
₹21
ADD
1 Avocado
10% OFF
Fresh Guacamole
120 g
₹180
₹200
ADD
21% OFF
Avocado
1 piece (200 g - 300 g)
₹162
₹207
ADD
2 tbsp of Olive Oil
61% OFF
Jivo Pomace Olive Oil
5 l
₹1,949
₹4,999
ADD
34% OFF
Figaro Extra Virgin Olive Oil
250 ml
₹344
₹525
ADD
Olitalia Extra Virgin Olive Oil
500 ml
₹825
ADD
24% OFF
Borges Olive Oil
2 l
₹1,971
₹2,600
ADD
Aroma Magic Organic Olive Oil
100 ml
₹238
₹250
ADD
58% OFF
Oleev Pomace Olive Oil
1 l
₹454
₹1,100
ADD
Olitalia 100% Pure Olive Oil
500 ml
₹750
ADD
61% OFF
Jivo Pomace Olive Oil
1 l
₹409
₹1,049
ADD
43% OFF
Del Monte Extra Light Olive Oil
500 ml
₹561
₹1,000
ADD
21% OFF
Borges Extra Virgin Olive Oil
1 l
₹1,105
₹1,400
ADD
2 tbsp of Chilli Powder
14% OFF
Catch Red Chilli Powder
100 g
₹57
₹67
ADD
14% OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹64
₹75
ADD
Everest Kashmiri Red Chilli Powder
100 g
₹124
ADD
14% OFF
Catch Kashmiri Red Chilli Powder
100 g
₹107
₹125
ADD
MDH Kashmiri Red Chilli Powder
100 g
₹123
ADD
GMC Red Chilli Powder
100 g
₹43
₹45
ADD
MDH Red Chilli Powder
100 g
₹65
ADD
30% OFF
Aashirvaad Chilli Powder
100 g
₹50
₹72
ADD
27% OFF
Tata Sampann Chilli Powder
500 g
₹258
₹355
ADD
Everest Kutilal Red Chilli Powder
100 g
₹68
ADD
1 can of Rajma
Haldiram's Minute Khana Rajma Raseela Ready to Eat
300 g
₹85
ADD
13% OFF
Tata Sampann Unpolished Rajma Chitra
500 g
₹111
₹129
ADD
30% OFF
Organic Tattva - Organic Rajma Chitra
500 g
₹164
₹235
ADD
16% OFF
Organic Tattva - Organic Red Rajma
500 g
₹155
₹185
ADD
25% OFF
Safe Harvest Pesticide-Free Rajma Chitra
500 g
₹107
₹143
ADD
45% OFF
Rajma Chitra
1 kg
₹136
₹250
ADD
15% OFF
Whole Farm Premium Rajma Chitra
500 g
₹102
₹120
ADD
12% OFF
Mangat Ram Chitra Rajma
500 g
₹123
₹140
ADD
12% OFF
Mangat Ram Jammu Red Rajma
500 g
₹125
₹143
ADD
24 Mantra Chitkabra Organic Red Rajma
500 g
₹138
₹145
ADD
4 tbsp of Dairy Cream
Amul Fresh Cream
250 ml
₹68
ADD
Mother Dairy Low Fat Fresh Cream
200 ml
₹62
ADD
16% OFF
D'lecta Dairy Fresh Cream
200 ml
₹54
₹65
ADD
1 tsp of Cumin
24 Mantra Organic Cumin Seeds / Jeera Seeds
100 g
₹134
₹140
ADD
GMC Cumin Seeds / Jeera Seeds (100 g)
100 g
₹116
₹120
ADD
33% OFF
Catch Jeera Powder / Cumin Powder
100 g
₹90
₹135
ADD
18% OFF
Organic Tattva Organic Cumin Seeds / Jeera Seeds
100 g
₹131
₹160
ADD
14% OFF
Safe Harvest Pesticide-Free Cumin Seeds / Jeera Seeds
200 g
₹206
₹240
ADD
Everest Jeera Powder / Cumin Powder/Jeera
50 g
₹71
ADD
Organic Tattva Organic Cumin Powder / Jeera Powder
100 g
₹105
ADD
Whole Farm Premium Cumin Seeds / Jeera Seeds
200 g
₹202
₹210
ADD
Pro Nature Organic Cumin Seeds / Jeera Seeds
100 g
₹218
ADD
Everest Jeera Powder / Cumin Powder
100 g
₹136
ADD
3 cloves of Garlic
38% OFF
Garlic Peeled
100 g
₹62
₹100
ADD
26% OFF
Garlic (Lehsun)
200 g
₹60
₹82
ADD
24% OFF
Garlic - Organically grown (Lehsun)
100 g
₹40
₹53
ADD
Salt to taste
7% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹26
₹28
ADD
16% OFF
Natural Tattva Rock Salt / Sendha Namak
500 g
₹50
₹60
ADD
10% OFF
Organic India Himalayan Organic Pink Salt
1 kg
₹135
₹150
ADD
6% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹47
₹50
ADD
19% OFF
Pro Nature Organic Pink Salt
500 g
₹55
₹68
ADD
31% OFF
Himalayan Natives 100% Natural Pink Salt Powder
500 g
₹68
₹99
ADD
24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹145
₹150
ADD
Catch Sprinklers - Sendha Namak / Rock Salt
100 g
₹45
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹28
ADD
Catch Sprinklers - Iodized Table Salt
200 g
₹45
ADD
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