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Tomato Onion Sabzi
Tomato Onion Sabzi is a simple yet flavorful Indian dish made with juicy tomatoes and sautéed onions, seasoned with aromatic spices. It's a perfect accompaniment to roti or rice. Ingredients: Onion, Tomato, Salt, Coriander powder, Cumin seeds, Coriander, Turmeric powder, Red chilli powder, Ginger garlic paste, Cooking oil
25min
Cook Time
4
Servings
Recipe
110 kCal
Recipe
1
Wash and chop 4 medium-sized tomatoes and 2 large onions into small pieces.
2
Heat 2 tablespoons of oil in a pan over medium heat. Add 1 teaspoon of cumin seeds and let them crackle.
3
Add the chopped onions and sauté until they turn golden brown.
4
Add 1 teaspoon of ginger-garlic paste and sauté for a minute until the raw smell disappears.
5
Add the chopped tomatoes, 1/2 teaspoon of turmeric powder, 1 teaspoon of red chili powder, 1 teaspoon of coriander powder, and salt to taste. Mix well and cook for 5-7 minutes, stirring occasionally.
6
Cover the pan and let the sabzi cook for another 10-12 minutes on low heat, until the tomatoes are soft and the flavors have melded together.
7
Garnish with chopped coriander leaves and serve hot with roti or rice.
Nutrition
110
kCal
2 g
Protein
7 g
Fat
10 g
Carbs
2 Onions
25% OFF
Onion - 1 kg (Pyaz)
1 kg
₹45
₹60
ADD
25% OFF
Organic Onion (Pyaz)
500 g
₹38
₹51
ADD
21% OFF
Spring Onion -150 g
150 g
₹25
₹32
ADD
23% OFF
Baby Onion (Sirka Pyaz)
250 g
₹16
₹21
ADD
4 Tomatoes
25% OFF
Desi Tomato (Desi Tamatar)
500 g
₹24
₹32
ADD
25% OFF
Hybrid Tomato (Tamatar)
500 g
₹18
₹24
ADD
28% OFF
Cherry Tomatoes
200 g
₹50
₹70
ADD
19% OFF
Red Cherry Tomatoes - Hydroponically Grown
100 g
₹65
₹81
ADD
19% OFF
Tomato - Organically grown (Tamatar)
500 g
₹21
₹26
ADD
24% OFF
Cherry Tomatoes - Hydroponically Grown
1 unit (150 g - 200 g)
₹67
₹89
ADD
Salt to taste
7% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹26
₹28
ADD
16% OFF
Natural Tattva Rock Salt / Sendha Namak
500 g
₹50
₹60
ADD
10% OFF
Organic India Himalayan Organic Pink Salt
1 kg
₹135
₹150
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6% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹47
₹50
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19% OFF
Pro Nature Organic Pink Salt
500 g
₹55
₹68
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31% OFF
Himalayan Natives 100% Natural Pink Salt Powder
500 g
₹68
₹99
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24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹145
₹150
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Catch Sprinklers - Sendha Namak / Rock Salt
100 g
₹45
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Catch Sprinklers - Iodized Table Salt
100 g
₹28
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Catch Sprinklers - Iodized Table Salt
200 g
₹45
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1 tsp of Coriander Powder
19% OFF
Catch Coriander Powder/Dhania
200 g
₹63
₹78
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Everest Coriander Powder/Dhania
100 g
₹42
ADD
9% OFF
GMC Coriander Powder/Dhania
100 g
₹29
₹32
ADD
14% OFF
Tata Sampann Coriander Powder/Dhania
200 g
₹77
₹90
ADD
6% OFF
24 Mantra Organic Coriander Powder
100 g
₹61
₹65
ADD
15% OFF
Organic India Organic Coriander Powder
100 g
₹55
₹65
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33% OFF
Zoff Natural Coriander Powder
200 g
₹60
₹90
ADD
26% OFF
Emami Healthy & Tasty Mantra Coriander Powder
200 g
₹62
₹84
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1 tsp of Cumin Seeds
24 Mantra Organic Cumin Seeds / Jeera Seeds
100 g
₹134
₹140
ADD
GMC Cumin Seeds / Jeera Seeds (100 g)
100 g
₹116
₹120
ADD
18% OFF
Organic Tattva Organic Cumin Seeds / Jeera Seeds
100 g
₹131
₹160
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Whole Farm Premium Cumin Seeds / Jeera Seeds
200 g
₹202
₹210
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Pro Nature Organic Cumin Seeds / Jeera Seeds
100 g
₹218
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12% OFF
Conscious Food Organic Cumin Seeds / Jeera Seeds
100 g
₹154
₹175
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6% OFF
GMC Cumin Seeds / Jeera Seeds (500 g)
500 g
₹479
₹510
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27% OFF
Shasha Whole Cumin Seeds / Jeera Seeds
100 g
₹119
₹165
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11% OFF
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100 g
₹120
₹135
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All the tools you would need
53% OFF
Fackelmann Royale Range 4 Pieces Cookware Set (Non-Stick Aluminium, Maroon)
1 pack (4 pieces)
₹1,870
₹3,999
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Fackelmann Quartz Non Stick Fry Pan (24 cm)
1 piece
₹953
₹1,399
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1 piece
₹1,103
₹1,699
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9% OFF
Zenker Square Cake Pan
1 piece
₹450
₹499
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½ tsp of Turmeric Powder
22% OFF
Catch Turmeric Powder/Haldi
200 g
₹56
₹72
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Everest Turmeric Powder/Haldi
100 g
₹38
ADD
14% OFF
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200 g
₹65
₹76
ADD
20% OFF
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100 g
₹40
₹50
ADD
17% OFF
GMC Turmeric Powder/Haldi
100 g
₹33
₹40
ADD
5% OFF
24 Mantra Organic Turmeric Powder
200 g
₹71
₹75
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16% OFF
Conscious Food Organic Turmeric Powder, (High curcumin)
100 g
₹81
₹97
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MDH Turmeric Powder/Haldi
500 g
₹175
ADD
25% OFF
Emami Healthy & Tasty Mantra Turmeric Powder/Haldi Powder
200 g
₹52
₹70
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25% OFF
Zoff Natural Turmeric Powder
200 g
₹75
₹100
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1 tsp of Red Chilli Powder
14% OFF
Catch Red Chilli Powder
100 g
₹57
₹67
ADD
14% OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹64
₹75
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Everest Kashmiri Red Chilli Powder
100 g
₹124
ADD
14% OFF
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100 g
₹107
₹125
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MDH Kashmiri Red Chilli Powder
100 g
₹123
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100 g
₹43
₹45
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MDH Red Chilli Powder
100 g
₹65
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30% OFF
Aashirvaad Chilli Powder
100 g
₹50
₹72
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100 g
₹68
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5% OFF
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100 g
₹104
₹110
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1 tsp of Ginger Garlic Paste
32% OFF
Catch Ginger Garlic Paste
200 g
₹34
₹50
ADD
10% OFF
Hommade Ginger Garlic Paste
200 g
₹45
₹50
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2 tbsp of Cooking Oil
18% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹134
₹165
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Natureland Organic Mustard Oil, Cold Pressed
1 l
₹222
₹330
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1 l
₹189
₹400
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1 l
₹121
₹135
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1 l
₹358
₹400
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1 l
₹311
₹450
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Anveshan Wood Cold Pressed Groundnut Oil
1 l
₹333
₹475
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Saffola Gold Power of 3 Refined Blended Cooking Oil
1 l
₹151
₹160
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1 l
₹126
₹165
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1 l
₹420
₹495
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