Tofu Katsu
Tofu Katsu is a delicious and crispy Japanese-inspired dish made with tofu coated in breadcrumbs and fried to golden perfection. It's a perfect vegetarian alternative to the classic chicken katsu. Ingredients: Bread crumbs, Tofu, Maida, Eggs, Sauce, Salt, Vegetable oil, Black pepper powder
25min
Cook Time
4
Servings
Recipe
350 kCal
Recipe
1
Drain and press 400 grams of firm tofu to remove excess water. Cut the tofu into 1.5 cm thick slices.
2
In a shallow dish, mix 50 grams of all-purpose flour with a pinch of salt and pepper. In another dish, whisk 1 large egg. In a third dish, spread 100 grams of panko breadcrumbs.
3
Heat 500 ml of vegetable oil in a deep frying pan over medium heat.
4
Coat each tofu slice in the flour mixture, then dip it into the whisked egg, and finally coat it with panko breadcrumbs, pressing gently to ensure the breadcrumbs stick.
5
Carefully place the coated tofu slices into the hot oil and fry for 3-4 minutes on each side, or until golden brown and crispy. Use a slotted spoon to remove the tofu katsu from the oil and place them on a paper towel-lined plate to drain excess oil.
6
Serve the tofu katsu with steamed rice, a side of shredded cabbage, and a drizzle of tonkatsu sauce or your preferred dipping sauce.
Nutrition
350
kCal
15 g
Protein
20 g
Fat
30 g
Carbs
400 g of Tofu
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50 g of Maida
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1 Egg
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Sauce
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All the tools you would need
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Pinch of Salt
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500 ml of Vegetable Oil
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Pinch of Black Pepper Powder
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