Login
r
My Cart
Tofu Bhurji
Tofu Bhurji is a delicious and protein-rich Indian dish made with crumbled tofu and a blend of aromatic spices. It's a perfect alternative to the traditional paneer bhurji and can be enjoyed with roti or paratha.
Ingredients: Tofu, Turmeric powder, Salt, Ginger garlic paste, Garam masala, Red chilli powder, Cumin seeds, Tomato, Coriander powder, Onion, Coriander, Cooking oil
25min
Cook Time
4
Servings
Recipe
180 kCal
Recipe
1
Take 250 grams of firm tofu and crumble it using your hands or a fork. Set aside.
2
Heat 2 tablespoons of oil in a pan over medium heat. Add 1 teaspoon of cumin seeds and let them crackle.
3
Add 1 finely chopped onion and sauté until it turns golden brown.
4
Add 1 teaspoon of ginger-garlic paste and sauté for a minute until the raw smell goes away.
5
Add 2 finely chopped tomatoes and cook until they turn soft and mushy.
6
Add 1/4 teaspoon of turmeric powder, 1/2 teaspoon of red chili powder, 1/2 teaspoon of coriander powder, and 1/2 teaspoon of garam masala. Mix well and cook for 2-3 minutes.
7
Add the crumbled tofu to the pan and mix well. Cook for 5-7 minutes, stirring occasionally.
8
Add salt to taste and 1/4 cup of chopped coriander leaves. Mix well and cook for another 2 minutes.
9
Turn off the heat and serve hot with roti or paratha.
Nutrition
180
kCal
10 g
Protein
12 g
Fat
8 g
Carbs
250 g of Tofu
Morinaga Silken Extra Firm Tofu
349 g
₹399
ADD
Morinaga Firm Tofu
349 g
₹399
ADD
23%
OFF
So-Lite Tofu
200 g
₹46
₹60
ADD
23%
OFF
Diet Tofu Soya Tofu
200 g
₹46
₹60
ADD
54%
OFF
Now Healthy Tofu (200 g)
200 g
₹41
₹90
ADD
20%
OFF
Diet Tofu Masala Tofu
100 g
₹32
₹40
ADD
½ tsp of Turmeric Powder
13%
OFF
Catch Turmeric Powder/Haldi
100 g
₹39
₹45
ADD
Everest Turmeric Powder/Haldi
100 g
₹46
ADD
7%
OFF
Tata Sampann Turmeric Powder with Natural Oils
200 g
₹93
₹100
ADD
17%
OFF
Organic Tattva - Organic Turmeric Powder
100 g
₹58
₹70
ADD
MDH Turmeric Powder/Haldi
100 g
₹45
ADD
20%
OFF
Conscious Food Organic Turmeric Powder (High curcumin)
100 g
₹95
₹120
ADD
48%
OFF
Whole Farm Premium Turmeric Powder
100 g
₹33
₹64
ADD
22%
OFF
24 Mantra Organic Turmeric Powder
200 g
₹101
₹130
ADD
37%
OFF
Eastern Turmeric Powder
250 g
₹59
₹95
ADD
45%
OFF
Emami Healthy & Tasty Mantra Turmeric Powder/Haldi Powder
200 g
₹59
₹108
ADD
Salt to taste
Tata Salt Lite (15% Less Sodium)
1 kg
₹50
ADD
7%
OFF
On1y Black Pepper & Pink Salt Grinder
80 g
₹128
₹139
ADD
12%
OFF
Catch Crystal Rock Salt Grinder
100 g
₹95
₹109
ADD
12%
OFF
Catch Pink Rock Salt Grinder
100 g
₹95
₹109
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹30
ADD
10%
OFF
Aashirvaad Proactive Salt Lite
1 kg
₹45
₹50
ADD
24%
OFF
Namakwali Pahadi Dhaniya Flavoured Salt
70 g
₹90
₹119
ADD
24%
OFF
Namakwali Pahadi Garlic Flavoured Salt
70 g
₹90
₹119
ADD
24%
OFF
Namakwali Pahadi Ginger Flavoured Salt
70 g
₹90
₹119
ADD
24%
OFF
Namakwali Pahadi Hing Jeera Flavoured Salt
70 g
₹90
₹119
ADD
1 tsp of Ginger Garlic Paste
24%
OFF
Catch Ginger Garlic Paste
200 g
₹38
₹50
ADD
8%
OFF
Smith & Jones Ginger Garlic Paste
200 g
₹46
₹50
ADD
40%
OFF
Curryit Ginger Garlic Paste (Preservative Free)
150 g
₹59
₹99
ADD
10%
OFF
Mother's Recipe Ginger Garlic Paste
200 g
₹45
₹50
ADD
14%
OFF
Hommade Ginger Garlic Paste
200 g
₹43
₹50
ADD
17%
OFF
Mother's Recipe Rozaana Ginger Garlic Paste
700 g
₹145
₹175
ADD
32%
OFF
OS Ginger Garlic Paste
200 g
₹34
₹50
ADD
Everest Ginger Garlic Paste
200 g
₹50
ADD
42%
OFF
Bambino Ginger Garlic Paste
200 g
₹40
₹70
ADD
½ tsp of Garam Masala
MDH Garam Masala
100 g
₹109
ADD
18%
OFF
Catch Super Garam Masala
200 g
₹82
₹100
ADD
6%
OFF
Tata Sampann Garam Masala Powder with Natural Oils
100 g
₹98
₹105
ADD
14%
OFF
Catch Garam Masala
100 g
₹91
₹107
ADD
Everest Garam Masala
100 g
₹100
ADD
13%
OFF
Catch Super Garam Masala
100 g
₹45
₹52
ADD
40%
OFF
Zoff Whole Garam Masala
50 g
₹54
₹90
ADD
27%
OFF
Whole Farm Premium Whole Garam Masala
100 g
₹131
₹180
ADD
23%
OFF
Chukde Whole Garam Masala
100 g
₹123
₹160
ADD
47%
OFF
Emami Healthy & Tasty Mantra Traditional Garam Masala
100 g
₹49
₹94
ADD
½ tsp of Red Chilli Powder
MDH Deggi Red Chilli Powder
100 g
₹110
ADD
Everest Tikhalal Red Chilli Powder
200 g
₹120
ADD
13%
OFF
Catch Red Chilli Powder
100 g
₹52
₹60
ADD
14%
OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹58
₹68
ADD
MDH Kashmiri Red Chilli Powder
100 g
₹110
ADD
Urban Platter Cayenne Pepper Powder
80 g
₹194
₹200
ADD
22%
OFF
24 Mantra Organic Red Chilli Powder
200 g
₹151
₹195
ADD
50%
OFF
Whole Farm Premium Red Chilli Powder
100 g
₹40
₹80
ADD
MDH Red Chilli Powder
100 g
₹57
ADD
Everest Kutilal Red Chilli Powder
100 g
₹60
ADD
All the tools you would need
12%
OFF
Judge Classic Classic Milk Pan (Stainless Steel, 1.4 ltrs, Steel Grey)
1 unit
₹501
₹575
ADD
22%
OFF
Vinayak Milk/Tea Pan (Stainless Steel, 1.2 ltrs, Steel Grey)
1 piece
₹389
₹500
ADD
41%
OFF
Wonderchef Pre-Seasoned Ferro Light Fry Pan (Cast Iron, 1.4 ltrs, Black)
1 unit
₹1,403
₹2,380
ADD
41%
OFF
Wonderchef Pre-Seasoned Ferro Light Grill Pan (Cast-Iron, Black)
1 unit
₹1,403
₹2,380
ADD
29%
OFF
Wonderchef Fry Pan (Virgin Aluminium, 1.3 ltrs, Midnight Blue)
1 unit
₹852
₹1,200
ADD
26%
OFF
Prestige Omega Deluxe Omni 36301 Omega Deluxe Granite Non-stick Round Base Omni Tawa (Aluminium, 1.2 ltrs, Grey & Black)
1 unit
₹862
₹1,180
ADD
47%
OFF
Solara Pre Seasoned Appe Pan (0.2 ltr)
1 unit
₹1,302
₹2,499
ADD
56%
OFF
Fackelmann Cologne Range Nonstick Cookware Set (Aluminium, Blue)
1 set
₹1,937
₹4,499
ADD
11%
OFF
Zenker Square Cake Pan (Carbon Steel, 1.4 ltrs, Blue)
1 piece
₹442
₹499
ADD
24%
OFF
Prestige Plus 35037 Hard Anodised Cookware Tadka Pan 10 cm (Aluminium, 1 ltr, Black)
1 unit
₹374
₹495
ADD
23%
OFF
Corepac Wooden Disposable Fork - A Grade
1 pack (25 pieces)
₹69
₹90
ADD
30%
OFF
Pack N Wrap Disposable Fork
1 pack (25 pieces)
₹69
₹99
ADD
23%
OFF
Ezypac Wooden Disposable Spork Set
1 pack (4 pieces)
₹69
₹90
ADD
45%
OFF
Fackelmann Quartz Non Stick Fry Pan (Aluminium, Black)
1 piece
₹922
₹1,699
ADD
22%
OFF
Prestige Omega Deluxe 36305 Omega Deluxe Granite Non-stick Round Base Fry Pan 24 cm, 1.7 L (Aluminium, 1.7 ltrs, Grey & Black)
1 unit
₹983
₹1,270
ADD
40%
OFF
Ezypac Fruit Disposable Fork
1 pack (75 pieces)
₹59
₹99
ADD
23%
OFF
Ezee Wooden Dinner Disposable Fork
1 pack (25 pieces)
₹69
₹90
ADD
1 tsp of Cumin Seeds
24%
OFF
Catch Cumin Seeds / Jeera Seeds
100 g
₹57
₹75
ADD
62%
OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
100 g
₹47
₹125
ADD
62%
OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
200 g
₹91
₹245
ADD
8%
OFF
Pro Nature Organic Cumin Seeds / Jeera Seeds
250 g
₹343
₹375
ADD
22%
OFF
Aashirvaad Pure Whole Cumin Seeds / Jeera Seeds
100 g
₹58
₹75
ADD
22%
OFF
Shasha Whole Cumin Seeds / Jeera Seeds (From the House of Pansari)
100 g
₹54
₹70
ADD
47%
OFF
Emami Healthy & Tasty Mantra Whole Cumin Seeds / Jeera Seeds
100 g
₹53
₹100
ADD
16%
OFF
Conscious Food Organic Cumin Seeds / Jeera Seeds
100 g
₹146
₹175
ADD
12%
OFF
Hamdard Khaalis Cumin Seeds / Jeera Seeds
50 g
₹61
₹70
ADD
22%
OFF
On1y Cumin Seeds / Jeera Seeds
85 g
₹77
₹99
ADD
2 Tomatoes
26%
OFF
Desi Tomato (Tamatar)
500 g
₹14
₹19
ADD
23%
OFF
Hybrid Tomato (Tamatar)
500 g
₹20
₹26
ADD
12%
OFF
pastaZara Peeled Tomatoes in Tomato Juice
400 g
₹211
₹240
ADD
12%
OFF
pastaZara Finely Chopped Tomatoes
400 g
₹211
₹240
ADD
½ tsp of Coriander Powder
20%
OFF
Catch Coriander Powder/Dhania
200 g
₹64
₹80
ADD
Everest Coriander Powder/Dhania
100 g
₹40
ADD
6%
OFF
Tata Sampann Coriander Powder with Natural Oils
200 g
₹80
₹86
ADD
40%
OFF
Whole Farm Premium Coriander Powder
100 g
₹25
₹42
ADD
12%
OFF
Organic Tattva Organic Coriander Powder
100 g
₹70
₹80
ADD
45%
OFF
Emami Healthy & Tasty Mantra Dhaniya/ Coriander Powder
200 g
₹46
₹84
ADD
24 Mantra Organic Coriander Powder
100 g
₹24
₹25
ADD
Eastern Coriander Powder/Dhania
100 g
₹37
ADD
MDH Coriander Powder/Dhania
500 g
₹200
ADD
Organic India Organic Coriander Powder
100 g
₹80
ADD
1 Onion
18%
OFF
Onion (Pyaz)
(0.95-1.05) kg
₹30
₹37
ADD
27%
OFF
Organically Grown Onion - 500 g (Pyaz)
500 g
₹35
₹48
ADD
27%
OFF
White Onion (Safed Pyaz)
500 g
₹45
₹62
ADD
21%
OFF
Baby Onion (Sirka Pyaz)
250 g
₹15
₹19
ADD
1 Coriander
26%
OFF
Coriander Bunch (Dhaniya Patta)
100 g
₹14
₹19
ADD
2 tbsp of Cooking Oil
10%
OFF
Saffola Gold Power of 3 Refined Blended Cooking Oil (1 ltr)
1 ltr
₹194
₹217
ADD
5%
OFF
Saffola Gold Refined Blended Cooking Oil (Rice Bran + Corn) - Free 1 l Pouch
5 l + 1 l
₹1,119
₹1,182
ADD
Sundrop Lite Blended Cooking Oil
1 ltr
₹200
ADD
Oleev Active Blended Cooking Oil
1 ltr
₹265
₹275
ADD
10%
OFF
Saffola Gold Power of 3 Refined Blended Cooking Oil
2 ltr
₹404
₹449
ADD
13%
OFF
Oleev Active Blended Cooking Oil
5 ltr
₹1,300
₹1,499
ADD
24%
OFF
Dabur Heart Care Blended Cooking Oil
1 ltr
₹263
₹350
ADD
Oleev Gold Multi-Source Blended Cooking Oil
1 ltr
₹181
₹190
ADD
15%
OFF
Oleev Gold Multi-Source Blended Cooking Oil
5 ltr
₹927
₹1,099
ADD
14%
OFF
Fortune Xpert Total Balance Blended Cooking Oil
1 ltr
₹171
₹200
ADD
© Blink Commerce Private Limited, 2016-2025
Download App
“Blinkit” is owned & managed by "Blink Commerce Private Limited" and is not related, linked or interconnected in whatsoever manner or nature, to “GROFFR.COM” which is a real estate services business operated by “Redstone Consultancy Services Private Limited”.