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Tofu Banh Mi
Tofu Banh Mi is a delicious Vietnamese sandwich packed with marinated tofu, fresh vegetables, and zesty flavors, making it a perfect meal for any time of the day. Ingredients: Baguette, Tofu, Cucumber, Carrot, Sugar, Ginger, Garlic, Vegetable oil, Soy sauce, Salt
30min
Cook Time
4
Servings
Recipe
350 kCal
Recipe
1
Press and drain 200 grams of tofu to remove excess water. Slice the tofu into 1 cm thick pieces.
2
In a bowl, prepare the marinade by mixing 2 tablespoons of soy sauce, 1 tablespoon of rice vinegar, 1 tablespoon of lime juice, 1 tablespoon of vegetable oil, 1 teaspoon of grated ginger, and 1 minced garlic clove. Add the tofu slices and let them marinate for at least 30 minutes.
3
In another bowl, prepare the pickled vegetables by combining 1 julienned carrot, 1 julienned cucumber, and 1 thinly sliced red onion. Add 2 tablespoons of rice vinegar, 1 tablespoon of sugar, and a pinch of salt. Mix well and let it sit for at least 15 minutes.
4
Heat a non-stick pan over medium heat. Cook the marinated tofu slices for 3-4 minutes on each side until they are golden brown and crispy.
5
Slice a baguette into 4 equal portions and cut each portion lengthwise, without cutting all the way through. Spread 1 tablespoon of vegan mayonnaise on each baguette portion.
6
Assemble the banh mi by placing the cooked tofu slices, pickled vegetables, and a handful of fresh cilantro leaves inside each baguette portion.
Nutrition
350
kCal
12 g
Protein
12 g
Fat
48 g
Carbs
200 g of Tofu
23% OFF
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1 Cucumber
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1 Carrot
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1 tbsp of Sugar
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All the tools you would need
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1 Garlic Clove
26% OFF
Garlic (Lehsun)
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100 g
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₹53
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1 tbsp of Vegetable Oil
19% OFF
Fortune Soya Health Refined Soyabean Oil
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2 tbsp of Soy Sauce
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Mother's Recipe Soy Sauce
240 g
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A pinch of Salt
7% OFF
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1 kg
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500 g
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1 kg
₹135
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500 g
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₹68
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21% OFF
Aashirvaad Salt 1 kg
1 kg
₹22
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1 kg
₹145
₹150
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Catch Sprinklers - Sendha Namak / Rock Salt
100 g
₹45
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Catch Sprinklers - Iodized Table Salt
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₹28
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