Tawa Pulao
Tawa Pulao is a popular Mumbai street food that combines spicy, tangy flavors with perfectly cooked rice and a medley of vegetables. Ingredients: Basmati rice, Mixed vegetables, Cumin seeds, Lemon, Tomato, Pav bhaji masala, Salt, Coriander, Turmeric powder, Red chilli powder, Ginger garlic paste, Onion, Cooking oil
40min
Cook Time
4
Servings
Recipe
280 kCal
Recipe
1
Rinse 250 grams of basmati rice and soak it in water for 20 minutes. Drain the water and cook the rice until it's 90% cooked. Set aside.
2
Heat 2 tablespoons of oil on a tawa or a large frying pan over medium heat. Add 1 teaspoon of cumin seeds and let them crackle.
3
Add 1 finely chopped onion and sauté until it turns golden brown.
4
Add 1 teaspoon of ginger-garlic paste and sauté for a minute.
5
Add 1 finely chopped tomato and cook until it turns soft and mushy.
6
Add 1/4 cup of boiled and chopped mixed vegetables (carrots, peas, beans, and capsicum) and cook for 2-3 minutes.
7
Add 1/4 teaspoon of turmeric powder, 1 teaspoon of red chili powder, 1 teaspoon of pav bhaji masala, and salt to taste. Mix well and cook for 2 minutes.
8
Add the cooked rice to the tawa and mix gently, ensuring the rice is well coated with the masala.
9
Garnish with chopped coriander leaves and a squeeze of lemon juice. Serve hot with raita or yogurt.
Nutrition
280
kCal
5 g
Protein
7 g
Fat
49 g
Carbs
250 g of Basmati Rice
12% OFF
Daawat Rozana Super Basmati Rice (1 kg)
1 kg
₹88
₹100
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28% OFF
Daawat Rozana Super Basmati Rice
5 kg
₹355
₹495
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27% OFF
India Gate Feast Rozzana Basmati Rice
1 kg
₹89
₹122
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24% OFF
India Gate Rozana Basmati Rice
5 kg
₹455
₹605
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22% OFF
India Gate Everyday Basmati Rice
5 kg
₹372
₹480
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12% OFF
Daawat Pulav Basmati Rice (Slender Grains)
1 kg
₹154
₹177
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11% OFF
India Gate Super Basmati Rice (1 kg + 500 g)
1 kg + 500 g
₹249
₹280
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12% OFF
Daawat Biryani Basmati Rice (Long Grains)
1 kg
₹219
₹250
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31% OFF
India Gate Super Basmati Rice
5 kg
₹784
₹1,140
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25% OFF
Daawat Rozana Gold Basmati Rice
5 kg
₹448
₹600
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70 g of Mixed Vegetables
15% OFF
Safal Frozen Mixed Vegetables
500 g
₹68
₹80
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24% OFF
Pulao Veggie Mix
250 g
₹98
₹130
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1 tsp of Cumin Seeds
17% OFF
Catch Cumin Seeds / Jeera Seeds
100 g
₹70
₹85
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51% OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
100 g
₹58
₹120
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25% OFF
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100 g
₹135
₹180
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60% OFF
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200 g
₹98
₹245
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62% OFF
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500 g
₹228
₹600
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43% OFF
Zoff Cumin Seeds / Jeera Seeds
100 g
₹65
₹115
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24% OFF
Shasha Whole Cumin Seeds / Jeera Seeds (From the House of Pansari)
100 g
₹60
₹79
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100 g
₹81
₹85
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13% OFF
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100 g
₹130
₹150
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1 Lemon
25% OFF
Lemon
220 g - 250 g
₹35
₹47
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20% OFF
Lemon - Organically grown (Nimbu)
250 g
₹50
₹63
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28% OFF
Lemon - Imported
2 pieces (250 g - 300 g)
₹142
₹198
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1 Tomato
23% OFF
Hybrid Tomato (Tamatar)
500 g
₹55
₹72
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23% OFF
Tomato - Organically grown (Tamatar)
500 g
₹88
₹115
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26% OFF
Desi Tomato (Tamatar)
500 g
₹53
₹72
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14% OFF
Cherry Tomatoes
200 g
₹128
₹150
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24% OFF
Yellow Cherry Tomato
200 gm
₹98
₹130
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1 tsp of Pav Bhaji Masala
21% OFF
Catch Pav Bhaji Masala
100 g
₹69
₹88
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Salt to taste
23% OFF
Natural Tattva Rock Salt / Sendha Namak
500 g
₹46
₹60
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10% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹25
₹28
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Tata Salt Lite (15% Less Sodium)
1 kg
₹49
₹50
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80 g
₹119
₹139
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1 kg
₹21
₹28
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24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹111
₹120
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100 g
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200 g
₹45
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All the tools you would need
22% OFF
Prestige Omega Deluxe Granite Non-stick Round Base Omni Induction Compatible Fry Pan 25 cm (Aluminium, 1.2 lt, 25 cm, Grey & Black)
1 unit
₹916
₹1,180
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₹1,220
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Wonderchef Midnight Blue Dosa Tawa
1 piece
₹853
₹1,300
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₹1,574
₹1,760
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₹1,415
₹1,825
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₹595
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Coriander
26% OFF
Coriander Bunch (Dhaniya Patta)
100 g
₹38
₹52
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Coriander (Without Roots) (Dhaniya)
100 g
₹60
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½ tsp of Turmeric Powder
13% OFF
Catch Turmeric Powder/Haldi
100 g
₹38
₹44
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11% OFF
Tata Sampann Turmeric Powder with Natural Oils
200 g
₹84
₹95
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Everest Turmeric Powder/Haldi
100 g
₹46
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100 g
₹52
₹70
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100 g
₹34
₹40
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24 Mantra Organic Turmeric Powder
200 g
₹91
₹100
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200 g
₹68
₹80
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MDH Turmeric Powder
500 g
₹205
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100 g
₹39
₹64
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Emami Healthy & Tasty Mantra Turmeric Powder/Haldi Powder
200 g
₹74
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1 tsp of Red Chilli Powder
15% OFF
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100 g
₹51
₹60
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MDH Deggi Red Chilli Powder
100 g
₹126
₹130
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100 g
₹60
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100 g
₹60
₹70
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100 g
₹102
₹120
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Everest Kashmiri Red Chilli Powder
100 g
₹100
₹110
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Aashirvaad Chilli Powder
100 g
₹50
₹72
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Tata Sampann Chilli Powder with Natural Oils
200 g
₹117
₹132
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MDH Kashmiri Red Chilli Powder
100 g
₹129
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18% OFF
Organic Tattva Red Organic Chilli Powder
100 g
₹90
₹110
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1 tsp of Ginger Garlic Paste
26% OFF
Catch Ginger Garlic Paste
200 g
₹37
₹50
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50% OFF
CurryIt Ginger Garlic Paste (Preservative Free)
150 g
₹49
₹99
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Hommade Ginger Garlic Paste
200 g
₹43
₹50
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Mother's Recipe Ginger Garlic Paste
200 g
₹45
₹50
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OS Ginger Garlic Paste
200 g
₹34
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700 g
₹205
₹239
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1 Onion
22% OFF
Onion (Pyaz)
0.95 - 1.05 kg
₹57
₹74
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26% OFF
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500 g
₹55
₹75
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Spring Onion (Hari Pyaz)
150 g
₹41
₹52
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500 g
₹53
₹66
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Baby Onion (Sirka Pyaz)
250 g
₹20
₹26
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2 tbsp of Cooking Oil
16% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹142
₹170
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Fortune Soya Health Refined Soyabean Oil
1 l
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1 l
₹228
₹285
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1 l
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Natureland Organic Mustard Oil, Cold Pressed
1 l
₹239
₹330
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Pansari Kacchi Ghani Mustard Oil
1 l
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₹475
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1 l
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1 l
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₹435
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Saffola Gold Power of 3 Refined Blended Cooking Oil
1 l
₹159
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