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Tawa Chicken
Tawa Chicken is a mouth-watering, spicy, and flavorful dish cooked on a tawa (flat griddle) that brings out the authentic taste of Indian spices and tender chicken.
Ingredients: Boneless chicken, Turmeric powder, Salt, Onion, Capsicum, Ginger garlic paste, Garam masala, Thick curd, Tomato, Coriander powder, Coriander, Cooking oil, Red chilli powder
50min
Cook Time
4
Servings
Recipe
310 kCal
Recipe
1
In a bowl, mix 500 grams of boneless chicken pieces with 1/2 cup of thick curd, 1 teaspoon ginger-garlic paste, 1 teaspoon red chili powder, 1/2 teaspoon turmeric powder, 1 teaspoon garam masala, 1 teaspoon coriander powder, and salt to taste. Marinate for 30 minutes.
2
Heat 3 tablespoons of oil on a tawa (flat griddle) over medium heat. Add 1 finely chopped onion and sauté until golden brown.
3
Add the marinated chicken to the tawa and cook for 10-12 minutes, stirring occasionally to ensure even cooking.
4
Add 1 finely chopped tomato and 1/2 cup of chopped capsicum to the tawa. Cook for another 5-7 minutes until the vegetables are soft and the chicken is cooked through.
5
Garnish with chopped coriander leaves and serve hot with roti or naan.
Nutrition
310
kCal
28 g
Protein
16 g
Fat
12 g
Carbs
500 g of Boneless Chicken
Meatzza Fresh Boneless Chicken Breast (Antibiotic Free, Frozen)
500 g
₹260
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Meatzza Fresh Boneless Chicken Thigh (Antibiotic Free, Frozen)
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10%
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Meatzza Zing Boneless Breast Chicken Strips (Frozen)
500 g
₹342
₹380
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ChefiGo Tandoori Marinade Chicken Tikka
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₹248
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9%
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ChefiGo Smoked Chicken Breast
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₹185
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½ tsp of Turmeric Powder
13%
OFF
Catch Turmeric Powder/Haldi
100 g
₹40
₹46
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Everest Turmeric Powder/Haldi
100 g
₹46
ADD
17%
OFF
Organic Tattva - Organic Turmeric Powder
100 g
₹58
₹70
ADD
11%
OFF
Tata Sampann Turmeric Powder with Natural Oils
200 g
₹89
₹100
ADD
16%
OFF
24 Mantra Organic Turmeric Powder
200 g
₹108
₹130
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16%
OFF
Conscious Food Organic Turmeric Powder (High curcumin)
100 g
₹81
₹97
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60%
OFF
Whole Farm Premium Turmeric Powder
100 g
₹25
₹64
ADD
17%
OFF
Aashirvaad Turmeric Powder
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₹66
₹80
ADD
MDH Turmeric Powder/Haldi
100 g
₹44
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47%
OFF
Emami Healthy & Tasty Mantra Turmeric Powder/Haldi Powder
200 g
₹57
₹108
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Salt to taste
10%
OFF
Tata Salt (Vacuum Evaporated Iodised)
1 kg
₹27
₹30
ADD
6%
OFF
Natural Tattva Rock Salt / Sendha Namak
500 g
₹56
₹60
ADD
5%
OFF
Organic India Himalayan Organic Pink Salt
1 kg
₹142
₹150
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Conscious Food Rock Salt / Sendha Namak
500 g
₹66
₹69
ADD
5%
OFF
Tata Himalayan Pink Rock Salt (Sendha Namak)
1 kg
₹113
₹120
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Tata Salt Lite (15% Less Sodium)
1 kg
₹50
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14%
OFF
On1y Black Pepper & Pink Salt Grinder
80 g
₹119
₹139
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18%
OFF
Pro Nature Classic Rock Salt (Sendha Namak)
500 g
₹52
₹64
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Catch Sprinklers - Black Salt
200 g
₹45
₹47
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12%
OFF
Natureland Himalayan Rock Organic Pink Salt
500 g
₹44
₹50
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1 Onion
21%
OFF
Onion (Pyaz)
0.95 - 1.05 kg
₹71
₹90
ADD
21%
OFF
Organic Onion (Pyaz)
500 g
₹61
₹78
ADD
23%
OFF
Spring Onion (Hari Pyaz)
150 g
₹16
₹21
ADD
20%
OFF
Baby Onion (Sirka Pyaz)
250 g
₹20
₹25
ADD
120 g of Capsicum
18%
OFF
Green Capsicum (Shimla Mirch)
250 g
₹18
₹22
ADD
1 tsp of Ginger Garlic Paste
20%
OFF
Catch Ginger Garlic Paste
200 g
₹40
₹50
ADD
14%
OFF
Smith & Jones Ginger Garlic Paste
200 g
₹43
₹50
ADD
50%
OFF
CurryIt Ginger Garlic Paste (Preservative Free)
150 g
₹49
₹99
ADD
24%
OFF
Mother's Recipe Ginger Garlic Paste
200 g
₹38
₹50
ADD
14%
OFF
Hommade Ginger Garlic Paste
200 g
₹43
₹50
ADD
28%
OFF
Mother's Recipe Rozaana Ginger Garlic Paste
700 g
₹125
₹175
ADD
32%
OFF
OS Ginger Garlic Paste
200 g
₹34
₹50
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Everest Ginger Garlic Paste
200 g
₹50
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44%
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Bambino Ginger Garlic Paste
200 g
₹39
₹70
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All the tools you would need
47%
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Corepac Rippled Disposable Glass (250 ml)
1 pack (10 x 250 ml)
₹79
₹150
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Vinayak Allure Mini Stainless Steel Bowl (200 ml, Silver, 10 cm)
1 piece
₹77
₹79
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40%
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Corepac Printed Disposable Glass (250 ml)
1 pack (25 x 250 ml)
₹89
₹150
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23%
OFF
Mee Mee Blue Feeding Cup
1 piece
₹251
₹329
ADD
18%
OFF
Larah by Borosil Opalware Cup Set (200 ml, White)
1 set (6 pieces)
₹448
₹550
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14%
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Larah by Borosil Mimosa Toughened opal glass Cup Set, Small (100 ml, White & Blue)
1 set (6 pieces)
₹329
₹385
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24%
OFF
Larah by Borosil Opalware Spiral Opalware Pudding Set (White)
1 set (7 pieces)
₹512
₹675
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17%
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Wonderchef Venice Stainless Steel Bowl (200 ml, Silver)
1 unit
₹99
₹120
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14%
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Borosil Glass Tea Cup Set (190 ml, Transparent)
1 unit
₹509
₹595
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19%
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Larah by Borosil Opalware Plain Opal Glass Bowl Set (White, 8'')
1 set (2 pieces)
₹413
₹510
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1 piece
₹810
₹899
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1 piece
₹765
₹899
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1 set (6 pieces)
₹422
₹495
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24%
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1 set (3 pieces)
₹900
₹1,195
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24%
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Borosil Designer Borosilicate Glass Serving Bowl (430 ml, Transparent, 13.8 cm)
1 set (4 pieces)
₹525
₹695
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24%
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1 set (5 pieces)
₹452
₹595
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60%
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Pack N Wrap Rippled Disposable Glass (250 ml)
1 pack (10 pieces)
₹59
₹149
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31%
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Mee Mee Stay Warm Steel Blue Bowl
1 unit
₹480
₹699
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28%
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Larah by Borosil Spiral Opal Glass Bowl Set (170 ml, White & Grey, 4.2")
1 set (6 pieces)
₹359
₹505
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21%
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Borosil Serving/Mixing Borosilicate Glass Bowl Set (Transparent)
1 set (2 pieces)
₹683
₹865
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1 tsp of Garam Masala
MDH Garam Masala
100 g
₹108
ADD
17%
OFF
Catch Super Garam Masala
200 g
₹87
₹105
ADD
13%
OFF
Tata Sampann Garam Masala Powder with Natural Oils
100 g
₹91
₹105
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17%
OFF
Catch Garam Masala
100 g
₹88
₹107
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Everest Garam Masala
100 g
₹100
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27%
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Orika 70's Sabut Garam Masala Whole
70 g
₹98
₹135
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37%
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Zoff Garam Masala Whole
50 g
₹56
₹90
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20%
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Orika Garam Masala
100 g
₹84
₹105
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15%
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Chukde Garam Masala Whole
100 g
₹127
₹150
ADD
20%
OFF
Whole Farm Premium Garam Masala Whole/Khade Masale
200 g
₹254
₹320
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1 Tomato
25%
OFF
Hybrid Tomato (Tamatar)
500 g
₹36
₹48
ADD
19%
OFF
Desi Tomato (Tamatar)
500 g
₹34
₹42
ADD
64%
OFF
Cherry Tomatoes
200 g
₹53
₹150
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Abbie's Sundried Tomatoes in Oil
280 g
₹425
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Urban Platter San Marzano Whole Peeled Tomatoes
400 g
₹343
₹350
ADD
26%
OFF
pastaZara Peeled Tomatoes in Tomato Juice
400 g
₹177
₹240
ADD
26%
OFF
pastaZara Finely Chopped Tomatoes
400 g
₹177
₹240
ADD
1 tsp of Coriander Powder
21%
OFF
Catch Coriander Powder/Dhania
200 g
₹66
₹84
ADD
Everest Coriander Powder/Dhania
100 g
₹40
ADD
10%
OFF
Tata Sampann Coriander Powder with Natural Oils
200 g
₹77
₹86
ADD
35%
OFF
Whole Farm Premium Coriander Powder
100 g
₹27
₹42
ADD
8%
OFF
24 Mantra Organic Coriander Powder
100 g
₹46
₹50
ADD
47%
OFF
Emami Healthy & Tasty Mantra Dhaniya/ Coriander Powder
200 g
₹44
₹84
ADD
Eastern Coriander Powder/Dhania
100 g
₹37
ADD
MDH Coriander Powder/Dhania
500 g
₹205
ADD
5%
OFF
Organic India Organic Coriander Powder
100 g
₹71
₹75
ADD
37%
OFF
Zoff Natural Coriander Powder
200 g
₹44
₹70
ADD
3 tbsp of Cooking Oil
21%
OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹161
₹205
ADD
9%
OFF
Fortune Soya Health Refined Soyabean Oil
1 l
₹150
₹165
ADD
10%
OFF
Organic Tattva Organic Mustard Oil
1 l
₹254
₹285
ADD
9%
OFF
Fortune Sunlite Refined Sunflower Oil
1 l
₹163
₹180
ADD
21%
OFF
Anveshan Wood Cold Pressed Groundnut Oil
1 l
₹374
₹475
ADD
16%
OFF
Pansari Kacchi Ghani Mustard Oil
1 l
₹158
₹190
ADD
9%
OFF
Organic India Certified Organic Mustard Oil
1 l
₹361
₹400
ADD
32%
OFF
Natureland Organic Mustard Oil Cold Pressed
1 l
₹224
₹330
ADD
21%
OFF
Anveshan Wood Cold Pressed Black Sesame / Gingelly / Til Oil
500 ml
₹288
₹365
ADD
16%
OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹162
₹195
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1 tsp of Red Chilli Powder
14%
OFF
MDH Deggi Red Chilli Powder
100 g
₹103
₹120
ADD
15%
OFF
Catch Red Chilli Powder
100 g
₹51
₹60
ADD
Everest Tikhalal Red Chilli Powder
100 g
₹60
ADD
17%
OFF
Catch Kashmiri Red Chilli Powder
100 g
₹91
₹110
ADD
Everest Kashmiri Red Chilli Powder
100 g
₹110
ADD
14%
OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹60
₹70
ADD
MDH Kashmiri Red Chilli Powder
100 g
₹119
ADD
10%
OFF
Tata Sampann Chilli Powder with Natural Oils
200 g
₹118
₹132
ADD
MDH Red Chilli Powder
100 g
₹56
ADD
55%
OFF
Whole Farm Premium Red Chilli Powder
100 g
₹36
₹80
ADD
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