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Tandoori Rolls
Tandoori rolls are a delicious and popular Indian street food, made with succulent tandoori-spiced paneer or chicken wrapped in a soft and fluffy paratha, accompanied by tangy chutneys and crunchy veggies. Ingredients: Paneer, Atta, Coriander, Onion, Tandoori masala, Lemon juice, Ginger garlic paste, Green chutney, Red chilli powder, Thick curd
60min
Cook Time
4
Servings
Recipe
450 kCal
Recipe
1
Prepare the tandoori marinade by mixing 200 grams of thick curd, 2 tablespoons of tandoori masala, 1 tablespoon of ginger-garlic paste, 1 tablespoon of lemon juice, 1 teaspoon of red chili powder, and salt to taste.
2
Cut 250 grams of paneer or boneless chicken into small cubes and marinate them in the tandoori marinade for at least 30 minutes.
3
Preheat the oven to 200°C or heat a tawa on medium flame. Skewer the marinated paneer or chicken pieces and cook them in the oven or on the tawa until they are cooked through and slightly charred.
4
Prepare the parathas by mixing 250 grams of whole wheat flour, water, and salt to form a soft dough. Divide the dough into equal portions and roll them out into thin circles. Cook the parathas on a hot tawa, flipping them until they are golden brown on both sides.
5
Assemble the tandoori rolls by placing a paratha on a clean surface, spreading a layer of green chutney, followed by the cooked tandoori paneer or chicken pieces, sliced onions, and chopped coriander leaves. Roll the paratha tightly and wrap it in foil or parchment paper to hold its shape.
Nutrition
450
kCal
18 g
Protein
20 g
Fat
50 g
Carbs
250 g of Paneer
9% OFF
Mother Dairy Paneer
200 g
₹86
₹95
ADD
Amul Fresh Malai Paneer
200 g
₹100
ADD
9% OFF
Mother Dairy Malai Paneer
200 g
₹91
₹100
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6% OFF
Gowardhan Classic Block Paneer
200 g
₹98
₹105
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16% OFF
Now Healthy Malai Paneer
200 g
₹83
₹99
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17% OFF
Fresh Malai Paneer (Daily Handcrafted)
200 g
₹91
₹110
ADD
iD Soft and Creamy Paneer
200 g
₹130
ADD
5% OFF
FruBon Paneer
200 g
₹85
₹90
ADD
250 g of Atta
5% OFF
Aashirvaad Shudh Chakki Whole Wheat Atta (5 kg)
5 kg
₹223
₹235
ADD
24% OFF
Aashirvaad Organic Atta
5 kg
₹269
₹355
ADD
8% OFF
24 Mantra 7 Grain Organic Atta
1 kg
₹101
₹110
ADD
11% OFF
Aashirvaad Shudh Chakki Whole Wheat Atta (10 kg)
10 kg
₹399
₹449
ADD
27% OFF
Whole Farm Chakki Atta
10 kg
₹346
₹480
ADD
21% OFF
Organic Tattva Wheat Organic Atta 5 kg
5 kg
₹295
₹375
ADD
13% OFF
Aashirvaad Multigrain Atta
5 kg
₹293
₹340
ADD
37% OFF
Whole Farm Chakki Atta
5 kg
₹180
₹290
ADD
15% OFF
Aashirvaad Select Whole Wheat Sharbati Atta
10 kg
₹549
₹650
ADD
15% OFF
Fortune Chakki Fresh (100% Atta, 0% Maida) Atta
5 kg
₹194
₹230
ADD
Coriander
26% OFF
Coriander Bunch (Dhaniya)
100 g
₹30
₹41
ADD
Fresh Coriander - Without Roots (Dhaniya)
100 g
₹60
ADD
Onion
25% OFF
Onion - 1 kg (Pyaz)
1 kg
₹46
₹62
ADD
25% OFF
Organic Onion (Pyaz)
500 g
₹38
₹51
ADD
24% OFF
Spring Onion -150 g
150 g
₹43
₹57
ADD
23% OFF
Baby Onion (Sirka Pyaz)
250 g
₹16
₹21
ADD
All the tools you would need
53% OFF
Fackelmann Royale Range 4 Pieces Cookware Set (Non-Stick Aluminium, Maroon)
1 pack (4 pieces)
₹1,870
₹3,999
ADD
25% OFF
Fackelmann Quartz Non Stick Flat Tawa (28 cm)
1 piece
₹1,002
₹1,349
ADD
35% OFF
Fackelmann Quartz Non Stick Full Flat Dosa Tawa (30 cm)
1 piece
₹1,253
₹1,949
ADD
30% OFF
Fackelmann Quartz Non Stick Roti Tawa (28 cm)
1 piece
₹1,002
₹1,449
ADD
6% OFF
Paperwrap Baking & Parchment Paper (10 m)
1 piece (10 m)
₹141
₹150
ADD
29% OFF
Beco Baking & Cooking Baking & Parchment Paper
1 piece (20 m)
₹175
₹249
ADD
32% OFF
Glass Ideas Lorenzo Bowl Set with Lid (400 ml)
1 pack ( 2 pieces)
₹202
₹299
ADD
34% OFF
The Honest Home Company Baking & Parchment Paper (21 m)
1 piece (21 m)
₹181
₹275
ADD
Chuk Eco-friendly Disposable Bowl - Dona (180 ml)
1 pack (25 pieces)
₹99
ADD
Oddy Uniwraps Ecobake Baking & Parchment Paper (16 m)
1 piece (16 m)
₹220
ADD
17% OFF
Nature's Solutions Disposable Bowl - Dona (4.25 Inch)
1 pack (25 pieces)
₹148
₹180
ADD
58% OFF
GHH Mango Wood Serving Bowl (400 ml, Natural Wooden Color, 15.5 cm)
1 unit
₹410
₹999
ADD
1 tbsp of Ginger Garlic Paste
32% OFF
Catch Ginger Garlic Paste
200 g
₹34
₹50
ADD
10% OFF
Hommade Ginger Garlic Paste
200 g
₹45
₹50
ADD
Green Chutney
14% OFF
Hommade Dilli ki Hari Chatpati Chutney
200 g
₹60
₹70
ADD
1 tsp of Red Chilli Powder
14% OFF
Catch Red Chilli Powder
100 g
₹57
₹67
ADD
Everest Tikhalal Red Chilli Powder
100 g
₹68
ADD
14% OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹64
₹75
ADD
Everest Kashmiri Red Chilli Powder
100 g
₹124
ADD
MDH Kashmiri Red Chilli Powder
100 g
₹123
ADD
GMC Red Chilli Powder
200 g
₹82
₹85
ADD
MDH Red Chilli Powder
100 g
₹65
ADD
30% OFF
Aashirvaad Chilli Powder
100 g
₹50
₹72
ADD
Everest Kutilal Red Chilli Powder
100 g
₹68
ADD
5% OFF
Eastern Kashmiri Red Chilli Powder
100 g
₹104
₹110
ADD
200 g of Thick Curd
iD Creamy Thick Curd
400 g
₹42
ADD
iD Creamy Thick Curd
400 g
₹78
ADD
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