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Tandoori Paneer Sandwich
Tandoori Paneer Sandwich is a delicious and flavorful fusion dish that combines the smoky taste of tandoori paneer with the freshness of veggies, all packed between slices of bread.
Ingredients: Paneer, Bread, Coriander, Green chutney, Red chilli powder, Peppers, Garam masala, Salt, Chat masala, Onion, Tomato, Lemon juice, Turmeric powder, Capsicum, Carrot, Butter, Curd, Ginger garlic paste
60min
Cook Time
4
Servings
Recipe
450 kCal
Recipe
1
In a bowl, mix 200 grams of hung curd, 1 teaspoon ginger-garlic paste, 1 teaspoon red chili powder, 1/2 teaspoon turmeric powder, 1 teaspoon garam masala, 1 teaspoon chaat masala, 1 tablespoon lemon juice, and salt to taste. This will be your tandoori marinade.
2
Cut 250 grams of paneer into small cubes and marinate them in the prepared tandoori marinade for at least 30 minutes.
3
Preheat your oven to 200°C. Place the marinated paneer cubes on a baking tray lined with parchment paper and bake for 15-20 minutes, or until the paneer turns golden brown.
4
In a separate bowl, mix 1/2 cup finely chopped onions, 1/2 cup finely chopped tomatoes, 1/2 cup finely chopped capsicum, 1/2 cup grated carrot, and 1/4 cup chopped coriander leaves. Add salt and pepper to taste.
5
Apply butter on one side of 8 slices of bread. On the unbuttered side, spread a layer of green chutney, followed by the mixed veggies, and then the baked tandoori paneer cubes.
6
Place another slice of bread on top, with the buttered side facing outwards. Repeat for the remaining sandwiches.
7
Heat a non-stick pan or sandwich maker and cook the sandwiches until they turn golden brown and crispy on both sides.
Nutrition
450
kCal
18 g
Protein
20 g
Fat
50 g
Carbs
250 g of Paneer
Mother Dairy Paneer
200 g
₹95
ADD
Amul Fresh Malai Paneer
200 g
₹91
ADD
Country Delight Taaza Paneer
180 g
₹127
ADD
Ananda Premium Paneer
200 g
₹100
ADD
Mother Dairy Malai Paneer
200 g
₹100
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10%
OFF
FruBon Paneer
200 g
₹85
₹95
ADD
Gowardhan Classic Block Paneer
200 g
₹100
₹105
ADD
Mother Dairy Paneer Family Pack
400 g
₹180
ADD
Whyte Farms Fresh Paneer
200 g
₹120
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iD Soft and Creamy Paneer
200 g
₹135
ADD
8 slices of Bread
Harvest Gold - White Bread
350 g
₹30
ADD
Suchali's Artisan Bakehouse Buttercrust Milk Bread
470 g
₹200
ADD
Harvest Gold 100% Atta Whole Wheat Bread
450 g
₹60
ADD
Harvest Gold White Bread
700 g
₹60
ADD
Harvest Gold Hearty Brown Bread
400 g
₹55
ADD
English Oven Brown Bread
400 g
₹55
ADD
English Oven Zero maida 100% Atta/ Wheat Bread
400 g
₹55
ADD
10%
OFF
The Health Factory Zero Maida Whole Wheat Bread
250 g
₹49
₹55
ADD
Paushtaa Classic Whole Wheat Bread
550 g
₹79
ADD
English Oven Milk Bread
400 g
₹50
ADD
25 g of Coriander
23%
OFF
Coriander Bunch (Dhaniya Patta)
100 g
₹13
₹17
ADD
Green Chutney
24%
OFF
Hommade Dilli ki Hari Chatpati Chutney
200 g
₹68
₹90
ADD
1 tsp of Red Chilli Powder
MDH Deggi Red Chilli Powder
100 g
₹110
ADD
Everest Tikhalal Red Chilli Powder
100 g
₹54
ADD
14%
OFF
Catch Red Chilli Powder
100 g
₹49
₹57
ADD
14%
OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹58
₹68
ADD
MDH Kashmiri Red Chilli Powder
100 g
₹110
ADD
Urban Platter Cayenne Pepper Powder
80 g
₹194
₹200
ADD
9%
OFF
24 Mantra Organic Red Chilli Powder
200 g
₹177
₹195
ADD
47%
OFF
Whole Farm Premium Red Chilli Powder
100 g
₹42
₹80
ADD
MDH Red Chilli Powder
100 g
₹57
ADD
Everest Kutilal Red Chilli Powder
100 g
₹58
ADD
1 tsp of Garam Masala
MDH Garam Masala
100 g
₹109
ADD
18%
OFF
Catch Super Garam Masala
200 g
₹82
₹100
ADD
6%
OFF
Tata Sampann Garam Masala Powder with Natural Oils
100 g
₹98
₹105
ADD
16%
OFF
Catch Garam Masala
100 g
₹89
₹107
ADD
Everest Garam Masala
100 g
₹100
ADD
13%
OFF
Catch Super Garam Masala
100 g
₹45
₹52
ADD
40%
OFF
Zoff Whole Garam Masala
50 g
₹54
₹90
ADD
14%
OFF
Chukde Whole Garam Masala
100 g
₹137
₹160
ADD
46%
OFF
Emami Healthy & Tasty Mantra Traditional Garam Masala
100 g
₹50
₹94
ADD
10%
OFF
Organic Tattva Organic Garam Masala
100 g
₹187
₹210
ADD
Salt to taste
Tata Salt Lite (15% Less Sodium)
1 kg
₹50
ADD
7%
OFF
On1y Black Pepper & Pink Salt Grinder
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₹128
₹139
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12%
OFF
Catch Pink Rock Salt Grinder
100 g
₹95
₹109
ADD
Aashirvaad Iodized Natural Salt 1 kg
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₹29
₹30
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹30
ADD
Namakwali Pahadi Dhaniya Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Garlic Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Ginger Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Hemp Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Hing Jeera Flavoured Salt
70 g
₹119
ADD
1 tsp of Chat Masala
Catch Sprinklers - Chat Masala
100 g
₹90
ADD
MDH Chunky Chat Masala
100 g
₹90
ADD
Everest Chat Masala
50 g
₹44
ADD
46%
OFF
Emami Healthy & Tasty Mantra Chatpata Chat Masala
100 g
₹42
₹79
ADD
22%
OFF
Orika Old Dilli Chat Masala - Sprinkler
90 g
₹74
₹96
ADD
14%
OFF
Catch Chatpata Chat Masala
100 g
₹73
₹85
ADD
43%
OFF
Zoff Chat Masala
100 g
₹59
₹105
ADD
33%
OFF
Aashirvaad Chat Masala
100 g
₹60
₹90
ADD
23%
OFF
Hamdard Khaalis Chat Masala
100 g
₹61
₹80
ADD
19%
OFF
Chukde Chat Masala (Whole)
100 g
₹89
₹110
ADD
100 g of Onion
22%
OFF
Onion (Pyaz)
(0.95-1.05) kg
₹34
₹44
ADD
20%
OFF
White Onion (Safed Pyaz)
500 g
₹43
₹54
ADD
All the tools you would need
Vinayak Allure Mini Stainless Steel Bowl (Silver, 200 ml)
1 piece
₹79
ADD
18%
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Larah by Borosil Solid Opalware Glass Serving Bowl (White, 3 pcs)
1 set
₹682
₹840
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49%
OFF
Wonderchef Venice Stainless Steel Bowl Set (Silver, 200 ml, 6 pcs)
1 set (6 pieces)
₹303
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50%
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1 pack (4 pieces)
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1 set (6 pieces)
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1 set (3 pieces)
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35%
OFF
Nestasia Nitori Ceramic Serving Bowl (Blue & Yellow, 700 ml)
1 unit
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19%
OFF
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1 set (4 pieces)
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29%
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1 set (2 pieces)
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28%
OFF
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1 set (3 pieces)
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19%
OFF
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1 set (6 pieces)
₹1,241
₹1,550
ADD
16%
OFF
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1 set (2 pieces)
₹651
₹780
ADD
24%
OFF
Larah by Borosil Ice Cream/Dessert Opalware Bowl Set (White, 120 ml, 6 pcs)
1 set (6 pieces)
₹447
₹595
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61%
OFF
The Earth Store Marble & Ceramic Bowl Set (White, 500 ml, 2 pcs)
1 set (2 pieces)
₹502
₹1,299
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100 g of Tomato
26%
OFF
Desi Tomato (Tamatar)
500 g
₹14
₹19
ADD
25%
OFF
Hybrid Tomato (Tamatar)
500 g
₹15
₹20
ADD
12%
OFF
pastaZara Peeled Tomatoes in Tomato Juice
400 g
₹211
₹240
ADD
12%
OFF
pastaZara Finely Chopped Tomatoes
400 g
₹211
₹240
ADD
1 tbsp of Lemon Juice
7UP Nimbooz with Lemon Juice
350 ml
₹25
ADD
½ tsp of Turmeric Powder
13%
OFF
Catch Turmeric Powder/Haldi
100 g
₹39
₹45
ADD
Everest Turmeric Powder/Haldi
100 g
₹46
ADD
20%
OFF
Tata Sampann Turmeric Powder with Natural Oils
200 g
₹76
₹95
ADD
17%
OFF
Organic Tattva - Organic Turmeric Powder
100 g
₹58
₹70
ADD
19%
OFF
Conscious Food Organic Turmeric Powder (High curcumin)
100 g
₹97
₹120
ADD
48%
OFF
Whole Farm Premium Turmeric Powder
100 g
₹33
₹64
ADD
9%
OFF
24 Mantra Organic Turmeric Powder
200 g
₹118
₹130
ADD
37%
OFF
Eastern Turmeric Powder
250 g
₹59
₹95
ADD
House of Himalayas Himalayan Turmeric Powder (Pahadi Haldi)
100 g
₹112
₹115
ADD
Emami Healthy & Tasty Mantra Turmeric Powder/Haldi Powder
200 g
₹105
₹108
ADD
100 g of Capsicum
32%
OFF
Hydroponic Sweet Bell Pepper (Cocktail)
2 pieces (200-350 g)
₹170
₹250
ADD
21%
OFF
Red Bell Pepper
1 piece (125-175 g)
₹43
₹55
ADD
22%
OFF
Green Capsicum (Shimla Mirch)
(250-280) g
₹27
₹35
ADD
23%
OFF
Yellow Bell Pepper
1 piece (125-175 g)
₹48
₹63
ADD
26%
OFF
Organically Grown Green Capsicum - 250 g (Shimla Mirch)
250 g
₹33
₹45
ADD
100 g of Carrot
21%
OFF
Orange Carrot (Gajar)
(200-250) g
₹15
₹19
ADD
Butter
Amul Salted Butter
100 g
₹60
ADD
Amul Salted Butter (200 g)
200 g
₹122
ADD
Amul Salted Butter (Chiplets)
10 units
₹70
ADD
Amul Garlic & Herbs Butter
100 g
₹65
ADD
Amul White Unsalted Butter
100 g
₹62
ADD
Amul Unsalted Butter
100 g
₹62
ADD
Mother Dairy Salted Butter (500 g)
500 g
₹295
ADD
Mother Dairy Salted Butter
100 g
₹60
ADD
Nutralite DoodhShakti Probiotic Butter
100 g
₹60
₹62
ADD
15%
OFF
Nutralite DoodhShakti Probiotic Butter (500 g)
500 g
₹255
₹300
ADD
200 g of Curd
Amul Masti Pouch Curd
400 g
₹35
ADD
Mother Dairy Classic Pouch Curd
400 g
₹35
ADD
Amul Masti Curd
1 kg
₹77
ADD
Mother Dairy Classic Cup Curd
400 g
₹50
ADD
Mother Dairy Classic Curd
1 kg
₹77
ADD
Amul Masti Curd
200 g
₹24
ADD
Mother Dairy Classic Curd
200 g
₹25
ADD
Country Delight Ghar Jaisa Curd
400 g
₹80
ADD
Nestle a+ Dahi, Thick & Creamy Curd
180 g
₹35
ADD
Mother Dairy Ultimate Curd
400 g
₹55
ADD
1 tsp of Ginger Garlic Paste
24%
OFF
Catch Ginger Garlic Paste
200 g
₹38
₹50
ADD
8%
OFF
Smith & Jones Ginger Garlic Paste
200 g
₹46
₹50
ADD
40%
OFF
Curryit Ginger Garlic Paste (Preservative Free)
150 g
₹59
₹99
ADD
12%
OFF
Mother's Recipe Ginger Garlic Paste
200 g
₹44
₹50
ADD
17%
OFF
Mother's Recipe Rozaana Ginger Garlic Paste
700 g
₹145
₹175
ADD
32%
OFF
OS Ginger Garlic Paste
200 g
₹34
₹50
ADD
Everest Ginger Garlic Paste
200 g
₹50
ADD
42%
OFF
Bambino Ginger Garlic Paste
200 g
₹40
₹70
ADD
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