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Tandoori Chaap
Tandoori Chaap is a delicious and succulent dish made from soya chaap marinated in a spicy yogurt mixture and cooked to perfection in a tandoor or oven.
Ingredients: Soya chaap, Red chilli powder, Garam masala, Onion rings, Ginger garlic paste, Salt, Lemon juice, Mint, Butter, Curd, Kasuri methi
2h 30min
Cook Time
4
Servings
Recipe
210 kCal
Recipe
1
In a bowl, mix 200 grams of hung curd, 2 tablespoons of ginger-garlic paste, 1 tablespoon of red chili powder, 1 tablespoon of garam masala, 1 tablespoon of kasuri methi, 1 tablespoon of lemon juice, and salt to taste. Mix well to prepare the marinade.
2
Take 500 grams of soya chaap sticks and make small cuts on them to help the marinade penetrate better. Add the chaap sticks to the marinade and mix well, ensuring they are well coated. Let them marinate for at least 2 hours or overnight in the refrigerator.
3
Preheat your oven or tandoor to 200°C. Skewer the marinated soya chaap sticks onto metal skewers or soaked wooden skewers.
4
Cook the skewered chaap in the preheated oven or tandoor for 15-20 minutes, turning them occasionally to ensure even cooking. Baste with melted butter or oil during the cooking process to keep them moist.
5
Once cooked, remove the tandoori chaap from the skewers and serve hot with mint chutney and onion rings.
Nutrition
210
kCal
18 g
Protein
8 g
Fat
16 g
Carbs
500 g of Soya Chaap
37%
OFF
SPT Frozen Soya Chaap
500 g
₹94
₹150
ADD
JusVeg Soya Chaap (Frozen)
500 g
₹110
ADD
Blue Tribe Foods Ready to Eat Afghani Soya Chaap
250 g
₹150
ADD
Blue Tribe Foods Ready to Eat- Achari Soya Chaap
125 g
₹80
ADD
28%
OFF
Mr. Munchies Afghani Soya Chaap
280 g
₹135
₹189
ADD
28%
OFF
Mr. Munchies Tandoori Soya Chaap
280 g
₹135
₹189
ADD
28%
OFF
Mr. Munchies Lasooni Soya Chaap
280 g
₹135
₹189
ADD
1 tbsp of Red Chilli Powder
15%
OFF
Catch Red Chilli Powder
100 g
₹51
₹60
ADD
11%
OFF
MDH Deggi Red Chilli Powder
100 g
₹106
₹120
ADD
Everest Tikhalal Red Chilli Powder
100 g
₹60
ADD
14%
OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹60
₹70
ADD
14%
OFF
Catch Kashmiri Red Chilli Powder
100 g
₹94
₹110
ADD
Everest Kashmiri Red Chilli Powder
100 g
₹105
₹110
ADD
11%
OFF
MDH Kashmiri Red Chilli Powder
100 g
₹105
₹118
ADD
18%
OFF
Tata Sampann Chilli Powder with Natural Oils
200 g
₹107
₹132
ADD
MDH Red Chilli Powder
100 g
₹62
ADD
55%
OFF
Whole Farm Premium Red Chilli Powder
100 g
₹36
₹80
ADD
1 tbsp of Garam Masala
MDH Garam Masala
100 g
₹105
ADD
15%
OFF
Catch Super Garam Masala
200 g
₹89
₹105
ADD
14%
OFF
Catch Garam Masala
100 g
₹90
₹105
ADD
12%
OFF
Tata Sampann Garam Masala Powder with Natural Oils
100 g
₹92
₹105
ADD
Everest Garam Masala
100 g
₹100
ADD
44%
OFF
Zoff Garam Masala Whole
50 g
₹50
₹90
ADD
24%
OFF
Chukde Garam Masala Whole
100 g
₹113
₹150
ADD
25%
OFF
Whole Farm Premium Garam Masala Whole/Khade Masale
200 g
₹240
₹320
ADD
41%
OFF
Zoff Garam Masala
100 g
₹61
₹105
ADD
47%
OFF
Emami Healthy & Tasty Mantra Traditional Garam Masala
100 g
₹49
₹94
ADD
Onion Rings
10%
OFF
ITC Master Chef Crispy Onion Rings
250 g
₹135
₹150
ADD
Nongshim Onion Ring Puffs
50 g
₹129
ADD
10%
OFF
McCain Crispy Onion Rings
250 g
₹135
₹150
ADD
10%
OFF
Orion K Snack Kimchi Onion Rings
70 g
₹54
₹60
ADD
2 tbsp of Ginger Garlic Paste
20%
OFF
Catch Ginger Garlic Paste
200 g
₹40
₹50
ADD
50%
OFF
CurryIt Ginger Garlic Paste (Preservative Free)
150 g
₹49
₹99
ADD
24%
OFF
Mother's Recipe Ginger Garlic Paste
200 g
₹38
₹50
ADD
14%
OFF
Hommade Ginger Garlic Paste
200 g
₹43
₹50
ADD
28%
OFF
Mother's Recipe Rozaana Ginger Garlic Paste
700 g
₹125
₹175
ADD
32%
OFF
OS Ginger Garlic Paste
200 g
₹34
₹50
ADD
51%
OFF
Bambino Ginger Garlic Paste
200 g
₹34
₹70
ADD
24%
OFF
Hommade Ginger Garlic Paste
400 g
₹83
₹110
ADD
Salt to taste
8%
OFF
Natural Tattva Rock Salt / Sendha Namak
500 g
₹55
₹60
ADD
10%
OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹25
₹28
ADD
19%
OFF
Tata Himalayan Pink Rock Salt (Sendha Namak)
1 kg
₹97
₹120
ADD
Tata Salt Lite (15% Less Sodium)
1 kg
₹50
ADD
14%
OFF
Conscious Food Rock Salt / Sendha Namak
500 g
₹59
₹69
ADD
9%
OFF
On1y Black Pepper & Pink Salt Grinder
80 g
₹126
₹139
ADD
12%
OFF
Whole Farm Premium Rock Salt / Sendha Namak Powder
200 g
₹22
₹25
ADD
Deepak Rock Salt / Sendha Namak
100 g
₹15
ADD
Puro Healthy Rock Salt
1 kg
₹107
₹110
ADD
Aashirvaad Iodized Natural Salt 1 kg
1 kg
₹27
₹28
ADD
All the tools you would need
Vinayak Allure Mini Stainless Steel Bowl (200 ml, Silver, 10 cm)
1 piece
₹77
₹79
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17%
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Wonderchef Venice Stainless Steel Bowl (200 ml, Silver)
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₹120
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13%
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₹699
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19%
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Larah by Borosil Solid Opalware Glass Serving Bowl (White)
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21%
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1 set (2 pieces)
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₹510
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52%
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1 set (5 pieces)
₹900
₹1,895
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41%
OFF
Wonderchef Venice Stainless Steel Bowl Set (200 ml, Silver)
1 set (6 pieces)
₹349
₹600
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28%
OFF
Larah by Borosil Jupiter Opalware Bowl Set with Lid (White, 1 x 13, 1 x 15.4, 1 x 18 cm)
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₹1,195
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21%
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22%
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Pasabahce Bowl & Whiskey Glass Set (Transparent)
1 set (6 pieces)
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Cello Orchard Opalware Mixing Bowl Set with Premium Lid (White & Green)
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18%
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11%
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OFF
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₹780
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14%
OFF
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₹738
₹865
ADD
24%
OFF
Larah by Borosil Ice Cream Glass Bowl Set (120 ml, White, 9 cm)
1 set (6 pieces)
₹450
₹595
ADD
1 tbsp of Lemon Juice
7UP Nimbooz with Lemon Juice
350 ml
₹20
ADD
Mint
Mint Leaves (Without Roots) (Pudina)
100 g
₹89
ADD
Butter
Amul Salted Butter
100 g
₹60
ADD
Amul Salted Butter (200 g)
200 g
₹122
ADD
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100 g
₹65
ADD
Amul Salted Butter (Chiplets)
10 units
₹70
ADD
Amul Unsalted Butter
100 g
₹62
ADD
Mother Dairy Salted Butter
100 g
₹60
ADD
Mother Dairy Salted Butter (500 g)
500 g
₹285
ADD
6%
OFF
Nutralite DoodhShakti Probiotic Butter
100 g
₹56
₹60
ADD
11%
OFF
Dairy Craft Unsalted Butter
500 g
₹275
₹312
ADD
Amul Lite Milk Fat Spread
100 g
₹48
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200 g of Curd
Amul Masti Curd
400 g
₹35
ADD
Mother Dairy Classic Curd
400 g
₹35
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Mother Dairy Classic Curd
200 g
₹25
ADD
Amul Masti Curd
200 g
₹23
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6%
OFF
Nestle a+ Curd (Thick & Creamy)
380 g
₹70
₹75
ADD
Mother Dairy Ultimate Curd
400 g
₹55
ADD
Mother Dairy Nutrifit Probiotic Curd
200 g
₹30
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850 g
₹50
ADD
14%
OFF
FruBon Matka Dahi Curd
100 g
₹30
₹35
ADD
7%
OFF
Amul Masti Set Curd Tub
1 kg
₹102
₹110
ADD
1 tbsp of Kasuri Methi
48%
OFF
Whole Farm Premium Kasuri Methi
50 g
₹31
₹60
ADD
14%
OFF
Catch Kasuri Methi
50 g
₹48
₹56
ADD
51%
OFF
Orika Nagauri Kasuri Methi Leaves
50 g
₹29
₹60
ADD
19%
OFF
Chukde Kasuri Methi/Fenugreek Leaves
50 g
₹45
₹56
ADD
14%
OFF
On1y Kasuri Methi
50 g
₹60
₹70
ADD
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