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Tamarind Rice (puliyogare)
Tamarind Rice, also known as Puliyogare, is a tangy and spicy South Indian rice dish made with tamarind, spices, and rice. It is a popular dish for lunch and is often served during festivals and special occasions. Ingredients: Tamarind, Rice, Mustard seeds, Urad dal, Salt, Chana dal, Turmeric powder, Coriander, Rasam masala, Jaggery, Curry leaves, Hing, Peanuts, Cooking oil
30min
Cook Time
4
Servings
Recipe
280 kCal
Recipe
1
Soak 50 grams of tamarind in 250 ml of warm water for 20 minutes. Squeeze the tamarind to extract the pulp and strain it to remove any seeds or fibers. Set the tamarind extract aside.
2
Cook 250 grams of rice in a pressure cooker or rice cooker until it is soft and fluffy. Spread the cooked rice on a plate and let it cool.
3
In a pan, heat 2 tablespoons of oil. Add 1 teaspoon of mustard seeds and let them splutter. Then, add 1 teaspoon of chana dal, 1 teaspoon of urad dal, and 2 tablespoons of peanuts. Fry them until they turn golden brown.
4
Add 1/4 teaspoon of asafoetida (hing), 1/4 teaspoon of turmeric powder, and 10-12 curry leaves to the pan. Stir well.
5
Pour the tamarind extract into the pan and add 1 teaspoon of jaggery. Cook the mixture on medium heat until it thickens.
6
Add 1 teaspoon of salt and 1 teaspoon of rasam powder to the tamarind mixture. Cook for another 2-3 minutes.
7
Gently mix the tamarind mixture with the cooled rice, ensuring that the rice is evenly coated with the tamarind sauce.
8
Garnish the tamarind rice with chopped coriander leaves and serve.
Nutrition
280
kCal
5 g
Protein
8 g
Fat
48 g
Carbs
50 g of Tamarind
14% OFF
Conscious Food Tamarind Whole
200 g
₹89
₹104
ADD
13% OFF
GMC Tamarind (Imli)
200 g
₹52
₹60
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21% OFF
Organic Tattva Organic Tamarind Whole
500 g
₹211
₹270
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26% OFF
Shasha Tamarind (Imli)
200 g
₹46
₹63
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40% OFF
Sweet Tamarind Box (Imli)
225 g
₹89
₹150
ADD
26% OFF
Zoff Tamarind (Imli)
500 g
₹111
₹150
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250 g of Rice
28% OFF
Fortune Rozana Dubar Basmati Rice
1 kg
₹93
₹130
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25% OFF
Daawat Rozana Super Basmati Rice
5 kg
₹360
₹486
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22% OFF
India Gate Rozana Basmati Rice
5 kg
₹456
₹585
ADD
19% OFF
Organic Tattva - Organic Kala Chana
500 g
₹87
₹108
ADD
17% OFF
Daawat Pulav Basmati Rice (Slender Grains)
1 kg
₹136
₹165
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24% OFF
India Gate Super Basmati Rice
1 kg + 500 g
₹189
₹250
ADD
20% OFF
India Gate Mogra Basmati Rice (Broken)
5 kg
₹329
₹415
ADD
16% OFF
Fortune Hamesha Mini Dabur Basmati Rice
5 kg
₹386
₹465
ADD
Slurrp Farm Ragi, Rice & Strawberry Baby Cereal
200 g
₹342
₹349
ADD
1 tsp of Mustard Seeds
12% OFF
Organic Tattva Brown Organic Mustard Seeds
100 g
₹35
₹40
ADD
12% OFF
Organic Tattva Black Organic Mustard Seeds
100 g
₹35
₹40
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10% OFF
Pro Nature Black Organic Mustard Seeds
200 g
₹72
₹80
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Whole Farm Premium Black Big Mustard Seeds
200 g
₹30
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Whole Farm Premium Black Small Mustard Seeds/Rai
200 g
₹34
₹35
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Whole Farm Premium Yellow Small Mustard Seeds/Rai
100 g
₹20
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10% OFF
Catch Black Big Mustard Seeds
100 g
₹27
₹30
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22% OFF
Shasha Kali Small Mustard Seeds
100 g
₹21
₹27
ADD
1 tsp of Urad Dal
Tata Sampann Urad Dal (Dhuli)
500 g
₹112
₹113
ADD
Aashirvaad Organic Urad Dal (Dhuli) Split
1 kg
₹280
ADD
21% OFF
Organic Tattva Organic Urad Dal (Dhuli)
500 g
₹126
₹160
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11% OFF
Mangat Ram Urad Dal Chilka/Split
500 g
₹104
₹118
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12% OFF
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500 g
₹79
₹90
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1 kg
₹141
₹180
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11% OFF
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500 g
₹113
₹127
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500 g
₹77
₹80
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7% OFF
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1 kg
₹130
₹140
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500 g
₹80
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1 tsp of Salt
7% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹26
₹28
ADD
16% OFF
Natural Tattva Rock Salt / Sendha Namak
500 g
₹50
₹60
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10% OFF
Organic India Himalayan Organic Pink Salt
1 kg
₹135
₹150
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6% OFF
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1 kg
₹47
₹50
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500 g
₹55
₹68
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31% OFF
Himalayan Natives 100% Natural Pink Salt Powder
500 g
₹68
₹99
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24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹145
₹150
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Catch Sprinklers - Sendha Namak / Rock Salt
100 g
₹45
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100 g
₹28
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Catch Sprinklers - Iodized Table Salt
200 g
₹45
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1 tsp of Chana Dal
18% OFF
Tata Sampann Chana Dal Unpolished
500 g
₹56
₹69
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Aashirvaad Organic Chana Dal
500 g
₹104
₹105
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26% OFF
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1 kg
₹95
₹129
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8% OFF
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500 g
₹75
₹82
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20% OFF
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500 g
₹56
₹70
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1 kg
₹111
₹120
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1 kg
₹97
₹120
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½ tsp of Turmeric Powder
22% OFF
Catch Turmeric Powder/Haldi
200 g
₹56
₹72
ADD
Everest Turmeric Powder/Haldi
100 g
₹38
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14% OFF
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200 g
₹65
₹76
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20% OFF
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100 g
₹40
₹50
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17% OFF
GMC Turmeric Powder/Haldi
100 g
₹33
₹40
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5% OFF
24 Mantra Organic Turmeric Powder
200 g
₹71
₹75
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16% OFF
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100 g
₹81
₹97
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MDH Turmeric Powder/Haldi
500 g
₹175
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25% OFF
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200 g
₹52
₹70
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200 g
₹75
₹100
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All the tools you would need
44% OFF
Pigeon Stovekraft Joy Electric Rice Cooker Stainless Steel, 1 l (White)
1 unit
₹1,249
₹2,245
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53% OFF
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1 pack (4 pieces)
₹1,870
₹3,999
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1 piece
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₹1,399
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1 piece
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₹1,699
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9% OFF
Zenker Square Cake Pan
1 piece
₹450
₹499
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1 tsp of Rasam Masala
MTR Rasam Masala
100 g
₹95
ADD
1 tsp of Jaggery
11% OFF
Organic India Organic Jaggery Powder
500 g
₹86
₹97
ADD
24 Mantra Organic Jaggery Powder 500 g
500 g
₹79
₹80
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Bebe Solid Jaggery Cubes
400 g
₹65
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23% OFF
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500 g
₹61
₹80
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15% OFF
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900 g
₹136
₹160
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500 g
₹45
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GMC Jaggery
1 kg
₹99
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Dhampur Green Jaggery Powder
700 g
₹135
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30% OFF
Conscious Food Jaggery
925 g
₹133
₹190
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Two Brothers Organic Farms Sugarcane Jaggery
900 g
₹210
ADD
10 Curry Leaves
20% OFF
Curry Leaves (Kadi Patta)
100 g
₹20
₹25
ADD
½ tsp of Hing
12% OFF
Catch Compounded Hing Powder
25 g
₹65
₹74
ADD
Everest Compounded Hing Powder (Hingraj)
50 g
₹143
ADD
13% OFF
Emami Healthy & Tasty Shahi Hing Powder
50 g
₹113
₹130
ADD
14% OFF
Pro Nature Classic Asafoetida/ Hing Whole
10 g
₹223
₹260
ADD
10% OFF
Praakritik Natural Hing Powder
20 g
₹492
₹549
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13% OFF
Catch Premium Hing Powder (Compounded Asafoetida)
12 g
₹151
₹175
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2 tbsp of Peanuts
22% OFF
Safe Harvest Pesticide-Free Peanuts
500 g
₹116
₹149
ADD
19% OFF
Organic Tattva Organic Peanuts
500 g
₹133
₹165
ADD
GMC Raw Peanuts
500 g
₹100
ADD
GMC Red Raw Peanuts
500 g
₹90
ADD
9% OFF
Pro Nature Raw Organic Peanuts
500 g
₹153
₹169
ADD
24% OFF
Natureland Organic Peanuts
500 g
₹128
₹170
ADD
9% OFF
Pro Nature Organic Raw Peanuts
1 kg
₹287
₹318
ADD
7% OFF
Taali Roasted Nimbu Pudina Peanuts
150 g
₹79
₹85
ADD
7% OFF
Taali Roasted Salted Peanuts
160 g
₹79
₹85
ADD
13% OFF
24 Mantra Organic Peanuts
1 kg
₹295
₹340
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2 tbsp of Cooking Oil
18% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹134
₹165
ADD
32% OFF
Natureland Organic Mustard Oil, Cold Pressed
1 l
₹222
₹330
ADD
52% OFF
Organic Tattva Organic Mustard Oil
1 l
₹189
₹400
ADD
10% OFF
Fortune Sunlite Refined Sunflower Oil
1 l
₹121
₹135
ADD
10% OFF
Organic India Organic Mustard Oil, (Kachi Ghani)
1 l
₹358
₹400
ADD
30% OFF
Natureland Organic Groundnut Oil
1 l
₹311
₹450
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29% OFF
Anveshan Wood Cold Pressed Groundnut Oil
1 l
₹333
₹475
ADD
5% OFF
Saffola Gold Power of 3 Refined Blended Cooking Oil
1 l
₹151
₹160
ADD
23% OFF
Fortune Rice Bran Oil
1 l
₹126
₹165
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15% OFF
Organic Tattva Organic Groundnut Oil
1 l
₹420
₹495
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