!
Search "milk"
Search "bread"
Search "sugar"
Search "butter"
Search "paneer"
Search "chocolate"
Search "curd"
Search "rice"
Search "egg"
Search "chips"
Login
r
My Cart
Tamarind Poha
Tamarind Poha is a tangy and delicious twist to the traditional poha recipe. It is a perfect breakfast or snack option, packed with the goodness of tamarind and the lightness of flattened rice. Ingredients: Tamarind, Salt, Red chilli powder, Onion, Green chilli, Urad dal, Poha, Peanuts, Chana dal, Cumin seeds, Hing, Curry leaves, Mustard seeds, Coriander, Turmeric powder, Cooking oil
20min
Cook Time
4
Servings
Recipe
210 kCal
Recipe
1
Soak 50 grams of tamarind in 1 cup of warm water for 15-20 minutes. Squeeze the tamarind to extract the pulp and strain it to remove any seeds or fibers. Set the tamarind water aside.
2
Rinse 200 grams of poha (flattened rice) in water and drain it. Set aside for 10 minutes to soften.
3
In a pan, heat 2 tablespoons of oil. Add 1 teaspoon of mustard seeds and let them splutter.
4
Add 1 teaspoon of cumin seeds, 1 teaspoon of urad dal, 1 teaspoon of chana dal, and a pinch of asafoetida. Fry them until the dals turn golden brown.
5
Add 1 finely chopped onion, 2-3 chopped green chilies, and a few curry leaves. Sauté until the onions turn translucent.
6
Add the tamarind water, 1/2 teaspoon of turmeric powder, 1/2 teaspoon of red chili powder, and salt to taste. Cook for 5-7 minutes until the mixture thickens.
7
Add the soaked poha to the pan and mix well, ensuring the tamarind mixture coats the poha evenly. Cook for another 3-4 minutes on low heat.
8
Garnish with chopped coriander leaves and roasted peanuts. Serve hot.
Nutrition
210
kCal
4 g
Protein
7 g
Fat
34 g
Carbs
50 g of Tamarind
14% OFF
Conscious Food Tamarind Whole
200 g
₹89
₹104
ADD
13% OFF
GMC Tamarind (Imli)
200 g
₹52
₹60
ADD
21% OFF
Organic Tattva Organic Tamarind Whole
500 g
₹211
₹270
ADD
26% OFF
Shasha Tamarind (Imli)
200 g
₹46
₹63
ADD
26% OFF
Zoff Tamarind (Imli)
500 g
₹111
₹150
ADD
Salt to taste
16% OFF
Natural Tattva Rock Salt / Sendha Namak
500 g
₹50
₹60
ADD
10% OFF
Organic India Himalayan Organic Pink Salt
1 kg
₹135
₹150
ADD
6% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹47
₹50
ADD
19% OFF
Pro Nature Organic Pink Salt
500 g
₹55
₹68
ADD
31% OFF
Himalayan Natives 100% Natural Pink Salt Powder
500 g
₹68
₹99
ADD
24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹145
₹150
ADD
Catch Sprinklers - Sendha Namak / Rock Salt
100 g
₹45
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹28
ADD
Catch Sprinklers - Iodized Table Salt
200 g
₹45
ADD
Aashirvaad Proactive Salt Lite
1 kg
₹50
ADD
½ tsp of Red Chilli Powder
14% OFF
Catch Red Chilli Powder
100 g
₹57
₹67
ADD
14% OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹64
₹75
ADD
Everest Kashmiri Red Chilli Powder
100 g
₹124
ADD
14% OFF
Catch Kashmiri Red Chilli Powder
100 g
₹107
₹125
ADD
GMC Red Chilli Powder
100 g
₹43
₹45
ADD
MDH Red Chilli Powder
100 g
₹65
ADD
30% OFF
Aashirvaad Chilli Powder
100 g
₹50
₹72
ADD
Everest Kutilal Red Chilli Powder
100 g
₹68
ADD
5% OFF
Eastern Kashmiri Red Chilli Powder
100 g
₹104
₹110
ADD
Praakritik Organic Red Chilli, Powder
100 g
₹95
ADD
1 Onion
25% OFF
Onion - 1 kg (Pyaz)
1 kg
₹45
₹60
ADD
25% OFF
Organic Onion (Pyaz)
500 g
₹38
₹51
ADD
23% OFF
Baby Onion (Sirka Pyaz)
250 g
₹16
₹21
ADD
2 Green Chillies
22% OFF
Green Chilli -100 g (Hari Mirch)
100 g
₹14
₹18
ADD
21% OFF
Chilli - Organically grown (Mirch)
100 g
₹18
₹23
ADD
1 tsp of Urad Dal
Tata Sampann Urad Dal (Dhuli)
500 g
₹112
₹113
ADD
Aashirvaad Organic Urad Dal (Dhuli) Split
1 kg
₹280
ADD
21% OFF
Organic Tattva Organic Urad Dal (Dhuli)
500 g
₹126
₹160
ADD
11% OFF
Mangat Ram Urad Dal Chilka/Split
500 g
₹104
₹118
ADD
12% OFF
Whole Farm Urad Dal (Chilka) Premium
500 g
₹79
₹90
ADD
11% OFF
Mangat Ram Urad Dal Dhuli
500 g
₹113
₹127
ADD
Whole Farm Urad (Sabut) Premium Black
500 g
₹77
₹80
ADD
7% OFF
Whole Farm Grocery Urad (Sabut)
1 kg
₹130
₹140
ADD
Whole Farm Urad Dal (Dhuli) Premium
500 g
₹80
ADD
22% OFF
Whole Farm Grocery Urad Dal (Dhuli)
1 kg
₹140
₹180
ADD
200 g of Poha
14% OFF
MTR 3 Minute Poha Breakfast Mix
60 g
₹23
₹27
ADD
15% OFF
GMC Fiber Rich Thick Avalakki/ Thick Poha
500 g
₹38
₹45
ADD
24 Mantra Organic Red Poha
500 g
₹95
ADD
18% OFF
Aashirvaad Instant Khatta Meetha Poha Ready to Eat
60 g
₹22
₹27
ADD
24 Mantra Organic White Poha
500 g
₹68
ADD
9% OFF
Pro Nature Red Organic Red Poha
500 g
₹78
₹86
ADD
16% OFF
Safe Harvest Pesticide-Free Poha
500 g
₹54
₹65
ADD
40% OFF
Tiryanc Halka Fulka Poha
200 g
₹24
₹40
ADD
Peanuts
22% OFF
Safe Harvest Pesticide-Free Peanuts
500 g
₹116
₹149
ADD
19% OFF
Organic Tattva Organic Peanuts
500 g
₹133
₹165
ADD
GMC Red Raw Peanuts
500 g
₹90
ADD
9% OFF
Pro Nature Raw Organic Peanuts
500 g
₹153
₹169
ADD
24% OFF
Natureland Organic Peanuts
500 g
₹128
₹170
ADD
9% OFF
Pro Nature Organic Raw Peanuts
1 kg
₹287
₹318
ADD
7% OFF
Taali Roasted Salted Peanuts
160 g
₹79
₹85
ADD
7% OFF
Taali Roasted Nimbu Pudina Peanuts
150 g
₹79
₹85
ADD
13% OFF
24 Mantra Organic Peanuts
1 kg
₹295
₹340
ADD
20% OFF
Nutty Gritties Thai Chilli Blend Nuts
200 g
₹309
₹390
ADD
All the tools you would need
53% OFF
Fackelmann Royale Range 4 Pieces Cookware Set (Non-Stick Aluminium, Maroon)
1 pack (4 pieces)
₹1,870
₹3,999
ADD
35% OFF
Fackelmann Quartz Non Stick Fry Pan (26 cm)
1 piece
₹1,103
₹1,699
ADD
9% OFF
Zenker Square Cake Pan
1 piece
₹450
₹499
ADD
14% OFF
Larah by Borosil Mimosa Opalware Cup Set (100 ml)
1 set (6 pieces)
₹329
₹385
ADD
7% OFF
Borosil Glass Tea Cup Set (6 X 190 ml, Transparent)
1 unit
₹552
₹595
ADD
1 tsp of Chana Dal
18% OFF
Tata Sampann Chana Dal Unpolished
500 g
₹56
₹69
ADD
Aashirvaad Organic Chana Dal
500 g
₹104
₹105
ADD
8% OFF
Mangat Ram Chana Dal
500 g
₹75
₹82
ADD
16% OFF
Tata Sampann Chana Dal Unpolished
1 kg
₹113
₹135
ADD
20% OFF
Whole Farm Chana Dal Premium Unpolished
500 g
₹56
₹70
ADD
7% OFF
Whole Farm Chana Dal Unpolished Premium
1 kg
₹111
₹120
ADD
19% OFF
Whole Farm Grocery Chana Dal
1 kg
₹97
₹120
ADD
1 tsp of Cumin Seeds
24 Mantra Organic Cumin Seeds / Jeera Seeds
100 g
₹134
₹140
ADD
18% OFF
Organic Tattva Organic Cumin Seeds / Jeera Seeds
100 g
₹131
₹160
ADD
Whole Farm Premium Cumin Seeds / Jeera Seeds
200 g
₹202
₹210
ADD
Pro Nature Organic Cumin Seeds / Jeera Seeds
100 g
₹218
ADD
12% OFF
Conscious Food Organic Cumin Seeds / Jeera Seeds
100 g
₹154
₹175
ADD
6% OFF
GMC Cumin Seeds / Jeera Seeds (500 g)
500 g
₹479
₹510
ADD
1 pinch of Hing
12% OFF
Catch Compounded Hing Powder
25 g
₹65
₹74
ADD
Everest Compounded Hing Powder (Hingraj)
50 g
₹143
ADD
14% OFF
Pro Nature Classic Asafoetida/ Hing Whole
10 g
₹223
₹260
ADD
10% OFF
Praakritik Natural Hing Powder
20 g
₹492
₹549
ADD
13% OFF
Catch Premium Hing Powder (Compounded Asafoetida)
12 g
₹151
₹175
ADD
Few Curry Leaves
20% OFF
Curry Leaves (Kadi Patta)
100 g
₹20
₹25
ADD
1 tsp of Mustard Seeds
12% OFF
Organic Tattva Brown Organic Mustard Seeds
100 g
₹35
₹40
ADD
12% OFF
Organic Tattva Black Organic Mustard Seeds
100 g
₹35
₹40
ADD
10% OFF
Pro Nature Black Organic Mustard Seeds
200 g
₹72
₹80
ADD
Whole Farm Premium Black Big Mustard Seeds
200 g
₹30
ADD
Whole Farm Premium Black Small Mustard Seeds/Rai
200 g
₹34
₹35
ADD
Whole Farm Premium Yellow Small Mustard Seeds/Rai
100 g
₹20
ADD
10% OFF
Catch Black Big Mustard Seeds
100 g
₹27
₹30
ADD
22% OFF
Shasha Kali Small Mustard Seeds
100 g
₹21
₹27
ADD
½ tsp of Turmeric Powder
25% OFF
Catch Turmeric Powder/Haldi
500 g
₹131
₹175
ADD
Everest Turmeric Powder/Haldi
100 g
₹38
ADD
20% OFF
Organic Tattva Organic Turmeric Powder
100 g
₹40
₹50
ADD
GMC Turmeric Powder/Haldi
200 g
₹55
ADD
5% OFF
24 Mantra Organic Turmeric Powder
200 g
₹71
₹75
ADD
16% OFF
Conscious Food Organic Turmeric Powder, (High curcumin)
100 g
₹81
₹97
ADD
25% OFF
Emami Healthy & Tasty Mantra Turmeric Powder/Haldi Powder
200 g
₹52
₹70
ADD
25% OFF
Zoff Natural Turmeric Powder
200 g
₹75
₹100
ADD
12% OFF
Hamdard Khaalis Turmeric Powder
200 g
₹57
₹65
ADD
13% OFF
Just Organik Organic Turmeric Powder
500 g
₹228
₹265
ADD
2 tbsp of Cooking Oil
32% OFF
Natureland Organic Mustard Oil, Cold Pressed
1 l
₹222
₹330
ADD
52% OFF
Organic Tattva Organic Mustard Oil
1 l
₹189
₹400
ADD
10% OFF
Fortune Sunlite Refined Sunflower Oil
1 l
₹121
₹135
ADD
10% OFF
Organic India Organic Mustard Oil, (Kachi Ghani)
1 l
₹358
₹400
ADD
30% OFF
Natureland Organic Groundnut Oil
1 l
₹311
₹450
ADD
29% OFF
Anveshan Wood Cold Pressed Groundnut Oil
1 l
₹333
₹475
ADD
5% OFF
Saffola Gold Power of 3 Refined Blended Cooking Oil
1 l
₹151
₹160
ADD
23% OFF
Fortune Rice Bran Oil
1 l
₹126
₹165
ADD
15% OFF
Organic Tattva Organic Groundnut Oil
1 l
₹420
₹495
ADD
5% OFF
Organic India Organic Sunflower Oil
1 l
₹400
₹425
ADD
© Blink Commerce Private Limited (formerly known as Grofers India Private Limited), 2016-2023
Download App
“Blinkit” is owned & managed by "Blink Commerce Private Limited" (formerly known as Grofers India Private Limited) and is not related, linked or interconnected in whatsoever manner or nature, to “GROFFR.COM” which is a real estate services business operated by “Redstone Consultancy Services Private Limited”.