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Stir-fried Sweet And Sour Vegetables
A vibrant medley of flavors! Enjoy the perfect balance of sweet and sour in this delicious stir-fried vegetable dish. Ingredients: Vegetable oil, Baby corn, Pineapple, Soy sauce, Carrot, Fish sauce, Tomato, Peas, Cauliflower, Onion, Palm sugar, Cucumber, Garlic
45min
Cook Time
4
Servings
Recipe
518 kCal
Recipe
1
In a small saucepan, combine 3 tablespoons of palm sugar, 2 tablespoons of lime juice, 1 tablespoon of fish sauce, 1 tablespoon of oyster sauce, and 1 tablespoon of soy sauce.
2
Heat the mixture over medium-low heat, stirring until the sugar is completely dissolved. Bring to a simmer and then set aside.
3
Heat 2 tablespoons of vegetable oil in a large skillet.
4
Add 4 minced garlic cloves and fry in the hot oil until browned, about 7 to 10 minutes.
5
Add 1 cut onion to the skillet and cook for 1 minute.
6
Stir in 1/2 chopped head of cauliflower and 1 peeled and sliced carrot, cooking for an additional 1 minute.
7
Mix in 1 cut cucumber, 8 sliced baby corn, and 1 cup of peas, cooking for 1 more minute.
8
Stir in 1 large sliced red bell pepper and 1 cut tomato, cooking for another minute.
9
Pour the prepared sauce over the vegetable mixture and add 1/4 cut pineapple.
10
Toss the mixture to evenly coat the vegetables in sauce and cook for an additional minute. Serve hot.
Nutrition
517.9
kCal
11.9 g
Protein
28.7 g
Fat
62.4 g
Carbs
2 tbsp of Vegetable Oil
15% OFF
Fortune Soya Health Refined Soyabean Oil
1 l
₹117
₹138
ADD
9% OFF
Fortune Sunlite Refined Sunflower Oil
1 l
₹122
₹135
ADD
23% OFF
Fortune Sunlite Refined Sunflower Oil
2 l
₹259
₹340
ADD
11% OFF
Fortune Soya Health Refined Soyabean Oil
5 l
₹636
₹720
ADD
10% OFF
Fortune Sunlite Refined Sunflower Oil
5 l
₹633
₹705
ADD
Dhara Filtered Groundnut Oil
1 l
₹226
₹230
ADD
46% OFF
Pansari Tilsari Edible Oil
1 l
₹137
₹254
ADD
Sundrop Superlite Advanced Sunflower Oil
3 l
₹478
₹489
ADD
20% OFF
Hudson Canola Oil
1 l
₹222
₹280
ADD
Patanjali Fortified Sunflower Oil
1 l
₹125
ADD
8 Baby Corns
20% OFF
Baby Corn - Packet
200 g
₹54
₹68
ADD
1 Pineapple
42% OFF
Pineapple Cut
200 g
₹98
₹170
ADD
26% OFF
Pineapple - Peeled
1 piece (300 g - 400 g)
₹144
₹195
ADD
28% OFF
Fruit Chaat Mix
250 g
₹115
₹160
ADD
20% OFF
Pineapple (Ananas)
1 piece (800 g - 1000 g)
₹114
₹143
ADD
1 tbsp of Soy Sauce
5% OFF
Ching's Secret Dark Soy Sauce Rich, Brown and Zesty
210 g
₹57
₹60
ADD
23% OFF
Tops Dark Soy Sauce
220 g
₹51
₹67
ADD
16% OFF
Mother's Recipe Soy Sauce
240 g
₹50
₹60
ADD
33% OFF
MasterChow Dark Soya Sauce
210 g
₹46
₹69
ADD
20% OFF
Knorr Dark Soy Sauce
200 g
₹48
₹60
ADD
10% OFF
Ching's Secret Dark Soy Sauce
750 g
₹81
₹90
ADD
1 Carrot
20% OFF
Orange Carrot (Gajar)
200 g - 250 g
₹23
₹29
ADD
1 tbsp of Fish Sauce
Real Thai Fish Sauce
200 ml
₹225
ADD
1 Tomato
26% OFF
Hybrid Tomato (Tamatar)
500 g
₹34
₹46
ADD
39% OFF
Cherry Tomatoes
200 g
₹91
₹150
ADD
150 g of Peas
30% OFF
Godrej Farmiez Frozen Green Peas
1 kg
₹166
₹240
ADD
14% OFF
Safal Frozen Green Peas
500 g
₹115
₹135
ADD
43% OFF
Whole Farm Premium White Dried Peas/Safed Matar
500 g
₹51
₹90
ADD
33% OFF
Goeld Frozen Green Peas
1 kg
₹160
₹240
ADD
16% OFF
Rajdhani White Dried Peas / Safed Matar
1 kg
₹85
₹102
ADD
36% OFF
Green Peas (Peeled)
200 g
₹127
₹200
ADD
Mangat Ram White Dried Peas
500 g
₹54
₹55
ADD
20% OFF
Green Peas (Matar)
250 g
₹80
₹100
ADD
28% OFF
Whole Farm Grocery White Dried Peas/Safed Matar
1 kg
₹86
₹120
ADD
Mangat Ram Pulses Green Dried Peas
500 g
₹131
₹135
ADD
1 Onion
23% OFF
Onion (Pyaz)
0.95 - 1.05 kg
₹63
₹82
ADD
27% OFF
Baby Onion (Sirka Pyaz)
250 g
₹24
₹33
ADD
1 Cucumber
27% OFF
Snacking Seedless Cucumber - Hydroponically Grown
500 g
₹67
₹92
ADD
27% OFF
Green Cucumber (Kheera)
500 g
₹32
₹44
ADD
25% OFF
English Cucumber (Kheera)
500 g - 600 g
₹32
₹43
ADD
27% OFF
Organic English Cucumber (Khira, Kheera)
500 g
₹45
₹62
ADD
4 cloves of Garlic
51% OFF
Garlic Peeled
100 g
₹88
₹180
ADD
25% OFF
Garlic - Organically Grown (Lehsun)
100 g
₹71
₹95
ADD
24% OFF
Garlic (Lehsun)
200 g
₹98
₹130
ADD
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