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Stir-fried Sweet And Sour Vegetables
A vibrant medley of flavors! Enjoy the perfect balance of sweet and sour in this delicious stir-fried vegetable dish. Ingredients: Vegetable oil, Baby corn, Pineapple, Soy sauce, Carrot, Fish sauce, Tomato, Peas, Cauliflower, Onion, Palm sugar, Cucumber, Garlic
45min
Cook Time
4
Servings
Recipe
518 kCal
Recipe
1
In a small saucepan, combine 3 tablespoons of palm sugar, 2 tablespoons of lime juice, 1 tablespoon of fish sauce, 1 tablespoon of oyster sauce, and 1 tablespoon of soy sauce.
2
Heat the mixture over medium-low heat, stirring until the sugar is completely dissolved. Bring to a simmer and then set aside.
3
Heat 2 tablespoons of vegetable oil in a large skillet.
4
Add 4 minced garlic cloves and fry in the hot oil until browned, about 7 to 10 minutes.
5
Add 1 cut onion to the skillet and cook for 1 minute.
6
Stir in 1/2 chopped head of cauliflower and 1 peeled and sliced carrot, cooking for an additional 1 minute.
7
Mix in 1 cut cucumber, 8 sliced baby corn, and 1 cup of peas, cooking for 1 more minute.
8
Stir in 1 large sliced red bell pepper and 1 cut tomato, cooking for another minute.
9
Pour the prepared sauce over the vegetable mixture and add 1/4 cut pineapple.
10
Toss the mixture to evenly coat the vegetables in sauce and cook for an additional minute. Serve hot.
Nutrition
517.9
kCal
11.9 g
Protein
28.7 g
Fat
62.4 g
Carbs
1 Pineapple
6% OFF
Pineapple Cut
200 g
₹159
₹170
ADD
Del Monte Sliced Pineapple
439 g
₹175
ADD
10% OFF
Delora Pineapple Slices In Syrup
840 g
₹349
₹390
ADD
27% OFF
Organically Grown Pineapple - 0.9 kg - 1.5 kg (Ananas)
(0.9-1.5) kg
₹141
₹194
ADD
28% OFF
Pineapple (Ananas)
1 piece (800-1000 g)
₹135
₹189
ADD
1 tbsp of Soy Sauce
5% OFF
Ching's Secret Dark Soy Sauce Rich, Brown and Zesty
210 g
₹57
₹60
ADD
Ong's Light Soy Sauce
210 ml
₹240
ADD
16% OFF
Tops Dark Soy Sauce
250 g
₹56
₹67
ADD
20% OFF
MasterChow Dark Soya Sauce
210 g
₹55
₹69
ADD
10% OFF
Keya Dark Soy Sauce
210 g
₹54
₹60
ADD
14% OFF
Kikkoman Naturally Brewed Soy Sauce
150 ml
₹559
₹650
ADD
20% OFF
Knorr Dark Soy Sauce
200 g
₹48
₹60
ADD
Kikkoman Sushi & Sashimi Soy Sauce
250 ml
₹850
ADD
10% OFF
Ching's Secret Dark Soy Sauce
750 g
₹81
₹90
ADD
1 Carrot
20% OFF
Orange Carrot (Gajar)
(200-250) g
₹16
₹20
ADD
1 tbsp of Fish Sauce
Real Thai Fish Sauce
200 ml
₹245
ADD
Ong's Fish Sauce
210 ml
₹240
ADD
1 Tomato
28% OFF
Desi Tomato (Tamatar)
500 g
₹38
₹53
ADD
20% OFF
Hybrid Tomato (Tamatar)
500 g
₹36
₹45
ADD
12% OFF
pastaZara Peeled Tomatoes in Tomato Juice
400 g
₹211
₹240
ADD
1 Onion
26% OFF
Onion (Pyaz)
(0.95-1.05) kg
₹39
₹53
ADD
25% OFF
Organically Grown Onion - 500 g (Pyaz)
500 g
₹32
₹43
ADD
21% OFF
Baby Onion (Sirka Pyaz)
250 g
₹15
₹19
ADD
1 Cucumber
20% OFF
Snacking Seedless Cucumber - Hydroponically Grown
500 g
₹73
₹92
ADD
21% OFF
English Cucumber (Kheera)
(500-600) g
₹32
₹41
ADD
22% OFF
Green Cucumber (Kheera)
(500-700) g
₹28
₹36
ADD
4 cloves of Garlic
25% OFF
Organically Grown Garlic - 100 g (Lehsun)
100 g
₹33
₹44
ADD
56% OFF
Peeled Garlic
100 g
₹65
₹150
ADD
24% OFF
Garlic (Lehsun)
200 g
₹46
₹61
ADD
21% OFF
Organically Grown Garlic - 100 g
100 g
₹33
₹42
ADD
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