Stir-fried Sweet And Sour Vegetables
A vibrant medley of flavors! Enjoy the perfect balance of sweet and sour in this delicious stir-fried vegetable dish. Ingredients: Vegetable oil, Baby corn, Pineapple, Soy sauce, Carrot, Fish sauce, Tomato, Peas, Cauliflower, Onion, Palm sugar, Cucumber, Garlic
45min
Cook Time
4
Servings
Recipe
518 kCal
Recipe
1
In a small saucepan, combine 3 tablespoons of palm sugar, 2 tablespoons of lime juice, 1 tablespoon of fish sauce, 1 tablespoon of oyster sauce, and 1 tablespoon of soy sauce.
2
Heat the mixture over medium-low heat, stirring until the sugar is completely dissolved. Bring to a simmer and then set aside.
3
Heat 2 tablespoons of vegetable oil in a large skillet.
4
Add 4 minced garlic cloves and fry in the hot oil until browned, about 7 to 10 minutes.
5
Add 1 cut onion to the skillet and cook for 1 minute.
6
Stir in 1/2 chopped head of cauliflower and 1 peeled and sliced carrot, cooking for an additional 1 minute.
7
Mix in 1 cut cucumber, 8 sliced baby corn, and 1 cup of peas, cooking for 1 more minute.
8
Stir in 1 large sliced red bell pepper and 1 cut tomato, cooking for another minute.
9
Pour the prepared sauce over the vegetable mixture and add 1/4 cut pineapple.
10
Toss the mixture to evenly coat the vegetables in sauce and cook for an additional minute. Serve hot.
Nutrition
517.9
kCal
11.9 g
Protein
28.7 g
Fat
62.4 g
Carbs
2 tbsp of Vegetable Oil
10% OFF
Fortune Sunlite Refined Sunflower Oil
1 l
₹121
₹135
ADD
17% OFF
Fortune Soya Health Refined Soyabean Oil
5 l
₹597
₹720
ADD
12% OFF
Fortune Sunlite Refined Sunflower Oil
5 l
₹615
₹705
ADD
Sundrop Superlite Advanced Sunflower Oil
3 l
₹529
₹549
ADD
29% OFF
Hudson Canola Oil
1 l
₹248
₹350
ADD
Pansari Tilsari Edible Oil
1 l
₹254
ADD
8 Baby Corns
25% OFF
Baby Corn - Packet
200 g
₹42
₹56
ADD
1 Pineapple
Fruit Chaat Mix
250 g
₹120
ADD
21% OFF
Pineapple (Ananas)
1 piece (800 g - 1000 g)
₹109
₹138
ADD
1 tbsp of Soy Sauce
5% OFF
Ching's Secret Superior Dark Soy Sauce
210 g
₹57
₹60
ADD
24% OFF
Tops Dark Soy Sauce
220 g
₹49
₹65
ADD
7% OFF
Mother's Recipe Soy Sauce
240 g
₹53
₹57
ADD
Keya Dark Soy Sauce
210 g
₹60
ADD
Kikkoman Soy Sauce
1.9 l
₹1,395
ADD
1 Carrot
25% OFF
Orange Carrot (Gajar)
200 g - 250 g
₹15
₹20
ADD
42% OFF
Veggie Salad Mix
250 g
₹46
₹80
ADD
21% OFF
Baby Orange Carrot
250 g - 280 g
₹18
₹23
ADD
1 Tomato
25% OFF
Desi Tomato (Desi Tamatar)
500 g
₹24
₹32
ADD
25% OFF
Hybrid Tomato (Tamatar)
500 g
₹18
₹24
ADD
19% OFF
Red Cherry Tomatoes - Hydroponically Grown
100 g
₹65
₹81
ADD
19% OFF
Tomato - Organically grown (Tamatar)
500 g
₹21
₹26
ADD
24% OFF
Cherry Tomatoes - Hydroponically Grown
1 unit (150 g - 200 g)
₹67
₹89
ADD
150 g of Peas
9% OFF
Safal Frozen Green Peas
500 g
₹122
₹135
ADD
44% OFF
Godrej Farmiez Frozen Green Peas
1 kg
₹133
₹240
ADD
35% OFF
GMC White Dried Peas / Safed Matar
500 g
₹58
₹90
ADD
43% OFF
SPT Frozen Green Peas
1 kg
₹135
₹240
ADD
20% OFF
Green Peas (Matar)
250 g
₹84
₹105
ADD
Mangat Ram White Dried Peas
500 g
₹73
ADD
6% OFF
Whole Farm Premium Green Dried Peas
500 g
₹56
₹60
ADD
39% OFF
Farmland Frozen Green Peas
1 kg
₹157
₹260
ADD
JusVeg Frozen Green Peas
500 g
₹80
ADD
Mangat Ram Pulses Green Dried Peas
500 g
₹70
ADD
½ Cauliflower
67% OFF
Cauliflower Florets
200 g
₹73
₹225
ADD
1 Onion
25% OFF
Onion - 1 kg (Pyaz)
1 kg
₹45
₹60
ADD
25% OFF
Organic Onion (Pyaz)
500 g
₹38
₹51
ADD
21% OFF
Spring Onion -150 g
150 g
₹25
₹32
ADD
23% OFF
Baby Onion (Sirka Pyaz)
250 g
₹16
₹21
ADD
1 Cucumber
21% OFF
Green Cucumber (Kheera)
500 g
₹33
₹42
ADD
22% OFF
English Cucumber
500 g - 600 g
₹53
₹68
ADD
23% OFF
Snacking Seedless Cucumber - Hydroponically Grown
500 g
₹71
₹93
ADD
27% OFF
Organic English Cucumber
500 g
₹68
₹94
ADD
42% OFF
Veggie Salad Mix
250 g
₹46
₹80
ADD
4 cloves of Garlic
38% OFF
Garlic Peeled
100 g
₹62
₹100
ADD
26% OFF
Garlic (Lehsun)
200 g
₹60
₹82
ADD
24% OFF
Garlic - Organically grown (Lehsun)
100 g
₹40
₹53
ADD