Spinach Cheese Omelet
A cheesy omelet with a twist! Enjoy the delicious combination of spices and creamy spinach in this mouth-watering omelet. Ingredients: Spinach, Tomato, Garlic, Eggs, Onion, Green chilli, Cheese, Potato, Milk, Cooking oil
30min
Cook Time
4
Servings
Recipe
925 kCal
Recipe
1
Heat 2 tablespoons of oil in a pan over medium heat.
2
Add 3 peeled, sliced, and dusted potatoes to the pan and cook for 5 minutes.
3
Add 1/2 cup minced onion, 1 minced garlic clove, and 1 chopped green chili pepper to the pan.
4
Cook until the potatoes are tender.
5
In a separate bowl, whisk together 5 eggs, 1 chopped tomato, 2 tablespoons of milk, and 1 teaspoon of pepper.
6
Pour the egg mixture over the potato mixture in the pan.
7
Cook until the omelet is set on the bottom.
8
Add 1/2 cup chopped spinach and 1/2 cup parmesan cheese on one side of the omelet.
9
Fold the omelet in half, covering the spinach and cheese.
10
Cook until the cheese melts.
11
Optional: Drizzle 1 teaspoon of lime juice over the omelet before serving.
Nutrition
925.2
kCal
56.6 g
Protein
53.4 g
Fat
60.1 g
Carbs
120 g of Spinach
62% OFF
Spinach - Chopped
250 g
₹38
₹100
ADD
28% OFF
Spinach (Without Roots) (Palak)
250 g
₹57
₹80
ADD
1 Tomato
27% OFF
Tomato - Organically grown (Tamatar)
500 g
₹80
₹111
ADD
26% OFF
Desi Tomato (Tamatar)
500 g
₹55
₹75
ADD
14% OFF
Cherry Tomatoes
200 g
₹128
₹150
ADD
1 Garlic Clove
24% OFF
Garlic - Organically grown (Lehsun)
100 g
₹56
₹74
ADD
52% OFF
Garlic Peeled
100 g
₹85
₹180
ADD
21% OFF
Garlic (Lehsun)
200 g
₹62
₹79
ADD
5 Eggs
30% OFF
Table White Eggs (6 pieces)
6 pieces
₹59
₹85
ADD
30% OFF
Table White White Eggs (10 pieces)
10 pieces
₹97
₹140
ADD
24% OFF
Eggoz Nutrition Protein Rich White Eggs (10 pieces)
10 pieces
₹110
₹145
ADD
17% OFF
Eggoz Nutrition Protein Rich White Eggs (6 pieces)
6 pieces
₹73
₹88
ADD
16% OFF
Eggoz Nutrition Protein Rich White Eggs (30 pieces)
30 pieces
₹308
₹370
ADD
13% OFF
Eggoz Nutrition Protein Rich Brown Eggs (10 pieces)
10 pieces
₹155
₹180
ADD
26% OFF
The Urban Eggs Farm Fresh White Eggs
1 pack (30 pieces)
₹243
₹330
ADD
35% OFF
Hen Fruit White Protein Rich Eggs
10 pieces
₹106
₹165
ADD
30% OFF
Eggland Farms Fresh White Eggs
30 pieces
₹242
₹350
ADD
23% OFF
Table White White Eggs - 30 Pieces Tray
30 pieces
₹267
₹350
ADD
120 g of Onion
25% OFF
Onion (Pyaz)
0.95 - 1.05 kg
₹45
₹60
ADD
26% OFF
Organic Onion (Pyaz)
500 g
₹55
₹75
ADD
21% OFF
Spring Onion (Hari Pyaz)
150 g
₹41
₹52
ADD
19% OFF
White Onion (Safed Pyaz)
500 g
₹53
₹66
ADD
23% OFF
Baby Onion (Sirka Pyaz)
250 g
₹20
₹26
ADD
All the tools you would need
22% OFF
Prestige Omega Deluxe Granite Non-stick Round Base Omni Induction Compatible Fry Pan 25 cm (Aluminium, 1.2 lt, 25 cm, Grey & Black)
1 unit
₹916
₹1,180
ADD
18% OFF
Vinayak Milk/Tea Pan (Stainless Steel, 1.2 l, Steel Grey)
1 piece
₹408
₹500
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25% OFF
Prestige Omega Deluxe Granite Non-stick Round Base Fry Pan 24 cm, 1.7 L (Aluminium, 1700 ml, 24 cm, Grey & Black)
1 unit
₹915
₹1,220
ADD
30% OFF
Judge Classic Gas and Induction Compatible Milk Pan (Stainless Steel, 1.4 ltrs, 14 cm, Steel Grey)
1 unit
₹400
₹575
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Zenker Square Cake Pan (Carbon Steel, Blue)
1 piece
₹499
ADD
Vinayak Allure Mini Stainless Steel Bowl (200 ml, Silver)
1 piece
₹79
ADD
19% OFF
Larah by Borosil Solid Opalware Serving Bowl (500ml, 750ml, 1L, White)
1 set
₹680
₹840
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28% OFF
Larah by Borosil Jupiter Opalware Bowl Set with Lid (White)
1 set (3 pieces)
₹850
₹1,195
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10% OFF
Larah by Borosil Opalware Spiral Opal Glass Bowl Set (White & Grey, 4.2 Inches)
1 set (6 pieces)
₹450
₹505
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16% OFF
Borosil Serving/Mixing Borosilicate Glass Bowl Set With Lid (Transparent)
1 set (2 pieces)
₹649
₹780
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Mee Mee Stay Warm Steel Blue Bowl
1 unit
₹599
ADD
16% OFF
Larah by Borosil Opalware Spiral Design Opal Glass Pudding Set (White & Grey)
1 set (5 pieces)
₹499
₹595
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11% OFF
Larah by Borosil Opalware Spiral Opal Glass Pudding Set (White & Grey)
1 set (7 pieces)
₹600
₹675
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24% OFF
Larah by Borosil Ice Cream Bowl Set
1 set (6 pieces)
₹450
₹595
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1 Green Chilli
20% OFF
Chilli - Organically grown (Mirch)
100 g
₹19
₹24
ADD
20% OFF
Green Chilli (Hari Mirch)
100 g
₹16
₹20
ADD
120 g of Cheese
Amul Pure Milk Cheese Slices
200 g
₹145
ADD
Amul Cheese Slices
100 g
₹85
ADD
Amul Blend Diced Cheese
200 g
₹125
ADD
Cremeitalia Sour Cream
200 g
₹240
ADD
5% OFF
Amul Cheese Cubes
200 g
₹127
₹135
ADD
Amul Yummy Plain Cheese Spread
200 g
₹110
ADD
14% OFF
Britannia Laughing Cow Cheese Slices 200 g
200 g
₹154
₹181
ADD
20% OFF
D'lecta Mozzarella Cheese - Shredded
500 g
₹280
₹350
ADD
24% OFF
Go Cheese Slices
200 g
₹125
₹165
ADD
35% OFF
D'lecta Cheese Slices
200 g
₹116
₹180
ADD
3 Potatoes
22% OFF
Potato (Aloo)
1 kg
₹41
₹53
ADD
22% OFF
Potato - Organically Grown
1 kg
₹101
₹131
ADD
19% OFF
Baby Potato (Aloo)
500 g
₹25
₹31
ADD
22% OFF
Red Potato (Aloo)
1 kg
₹45
₹58
ADD
2 tbsp of Milk
Amul Taaza Toned Fresh Milk
500 ml
₹28
ADD
Amul Gold Full Cream Fresh Milk
500 ml
₹34
ADD
Mother Dairy Toned Fresh Milk
500 ml
₹28
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Amul Cow Fresh Milk
500 ml
₹29
ADD
Mother Dairy Cow Fresh Milk
500 ml
₹29
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Mother Dairy Full Cream Fresh Milk
500 ml
₹34
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Amul Taaza Homogenised Toned Milk
1 l
₹71
₹74
ADD
Amul A2 Buffalo Fresh Milk
500 ml
₹37
ADD
10% OFF
Foodstrong Lactose Free Milk
200 ml
₹27
₹30
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Humpy Farms A2 Fresh Milk
500 ml
₹49
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2 tbsp of Cooking Oil
16% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹142
₹170
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15% OFF
Fortune Soya Health Refined Soyabean Oil
1 l
₹117
₹138
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20% OFF
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1 l
₹228
₹285
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11% OFF
Fortune Sunlite Refined Sunflower Oil
1 l
₹124
₹140
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27% OFF
Natureland Organic Mustard Oil, Cold Pressed
1 l
₹239
₹330
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28% OFF
Pansari Kacchi Ghani Mustard Oil
1 l
₹136
₹190
ADD
29% OFF
Anveshan Wood Cold Pressed Groundnut Oil
1 l
₹335
₹475
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Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹143
₹150
ADD
20% OFF
Anveshan Wood Cold Pressed Mustard Oil
1 l
₹348
₹435
ADD
10% OFF
Saffola Gold Power of 3 Refined Blended Cooking Oil
1 l
₹161
₹180
ADD