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Spinach Cheese Omelet
A cheesy omelet with a twist! Enjoy the delicious combination of spices and creamy spinach in this mouth-watering omelet. Ingredients: Spinach, Tomato, Garlic, Eggs, Onion, Green chilli, Cheese, Potato, Milk, Cooking oil
30min
Cook Time
4
Servings
Recipe
925 kCal
Recipe
1
Heat 2 tablespoons of oil in a pan over medium heat.
2
Add 3 peeled, sliced, and dusted potatoes to the pan and cook for 5 minutes.
3
Add 1/2 cup minced onion, 1 minced garlic clove, and 1 chopped green chili pepper to the pan.
4
Cook until the potatoes are tender.
5
In a separate bowl, whisk together 5 eggs, 1 chopped tomato, 2 tablespoons of milk, and 1 teaspoon of pepper.
6
Pour the egg mixture over the potato mixture in the pan.
7
Cook until the omelet is set on the bottom.
8
Add 1/2 cup chopped spinach and 1/2 cup parmesan cheese on one side of the omelet.
9
Fold the omelet in half, covering the spinach and cheese.
10
Cook until the cheese melts.
11
Optional: Drizzle 1 teaspoon of lime juice over the omelet before serving.
Nutrition
925.2
kCal
56.6 g
Protein
53.4 g
Fat
60.1 g
Carbs
120 g of Spinach
47% OFF
Spinach - Chopped
250 g
₹42
₹80
ADD
1 Tomato
24% OFF
Desi Tomato (Desi Tamatar)
500 g
₹19
₹25
ADD
23% OFF
Hybrid Tomato (Tamatar)
500 g
₹16
₹21
ADD
19% OFF
Red Cherry Tomatoes - Hydroponically Grown
100 g
₹65
₹81
ADD
27% OFF
Tomato - Organically grown (Tamatar)
500 g
₹24
₹33
ADD
Mutti Parma Baby Roma Tomatoes
400 g
₹325
ADD
1 Garlic Clove
23% OFF
Garlic (Lehsun)
200 g
₹56
₹73
ADD
24% OFF
Garlic - Organically grown (Lehsun)
100 g
₹40
₹53
ADD
5 Eggs
30% OFF
Table White Eggs (6 pieces)
6 pieces
₹59
₹85
ADD
31% OFF
Table White Eggs (10 pieces)
10 pieces
₹96
₹140
ADD
27% OFF
Table White Eggs - 30 Pieces Tray
30 pieces
₹254
₹350
ADD
20% OFF
Hen Fruit White Protein Rich Eggs
10 pieces
₹132
₹165
ADD
42% OFF
Hen Fruit Jumbo Eggs Tray - 10 Pieces
10 pieces
₹110
₹190
ADD
32% OFF
Eggland Farms Fresh White Eggs
30 pieces
₹238
₹350
ADD
27% OFF
The Natural Fresh White Eggs - 10 pieces
10 pieces
₹112
₹155
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11% OFF
Eggoz Farm Fresh White Eggs (10 pieces)
10 pieces
₹128
₹145
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30% OFF
The Natural Fresh White Eggs - 6 pieces
6 pieces
₹66
₹95
ADD
21% OFF
The Natural Fresh White Eggs - 30 pieces
30 pieces
₹293
₹375
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120 g of Onion
22% OFF
Onion - 1 kg (Pyaz)
1 kg
₹44
₹57
ADD
25% OFF
Organic Onion (Pyaz)
500 g
₹38
₹51
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26% OFF
Baby Onion (Sirka Pyaz)
250 g
₹14
₹19
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All the tools you would need
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1 pack (4 pieces)
₹1,870
₹3,999
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31% OFF
Fackelmann Quartz Non Stick Fry Pan (24 cm)
1 piece
₹953
₹1,399
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35% OFF
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1 piece
₹1,103
₹1,699
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9% OFF
Zenker Square Cake Pan
1 piece
₹450
₹499
ADD
58% OFF
GHH Mango Wood Serving Bowl (400 ml, Natural Wooden Color, 15.5 cm)
1 unit
₹410
₹999
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1 Green Chilli
16% OFF
Green Chilli -100 g (Hari Mirch)
100 g
₹15
₹18
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120 g of Cheese
Amul Cheese Cubes
200 g
₹131
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Amul Blend Diced Cheese
200 g
₹122
ADD
10% OFF
Mother Dairy Cheese Slices
200 g ( 10 slices)
₹135
₹150
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11% OFF
Britannia The Laughing Cow Cheese Slices 200 g
200 g
₹160
₹181
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8% OFF
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100 g
₹100
₹109
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Amul Yummy Plain Cheese Spread
200 g
₹102
ADD
14% OFF
D'lecta Mozzarella Cheese - Shredded
500 g
₹298
₹350
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Cremeitalia Sour Cream
200 g
₹240
ADD
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D'lecta Cheese Slices
200 g
₹123
₹180
ADD
7% OFF
D'lecta Natural Feta Cheese
100 g
₹111
₹120
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3 Potatoes
27% OFF
Potato - 1 kg (Aloo)
1 kg
₹26
₹36
ADD
19% OFF
Potato - Organically Grown
1 kg
₹42
₹52
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17% OFF
Baby Potato (Chota Aloo)
500 g
₹14
₹17
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2 tbsp of Milk
Amul Taaza Toned Fresh Milk
500 ml
₹27
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Amul Gold Full Cream Fresh Milk
500 ml
₹33
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Mother Dairy Toned Fresh Milk
500 ml
₹27
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Mother Dairy Cow Fresh Milk
500 ml
₹28
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Amul Taaza Homogenised Toned Milk
1 l
₹71
₹72
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Amul Moti Toned Milk (90 Days Shelf Life)
450 ml
₹32
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Mother Dairy FIT Life Homogenized Double Toned Milk
130 ml
₹10
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Amul Lactose Free Milk
250 ml
₹25
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Nestle a+ Nourish Toned Milk
1 l
₹106
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Amul Gold Milk
1 l
₹78
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2 tbsp of Cooking Oil
16% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹137
₹165
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15% OFF
Fortune Soya Health Refined Soyabean Oil
1 l
₹117
₹138
ADD
32% OFF
Natureland Organic Mustard Oil, Cold Pressed
1 l
₹222
₹330
ADD
41% OFF
Organic Tattva Organic Mustard Oil
1 l
₹236
₹400
ADD
13% OFF
Fortune Sunlite Refined Sunflower Oil
1 l
₹125
₹145
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7% OFF
Organic India Organic Mustard Oil, (Kachi Ghani)
1 l
₹371
₹400
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15% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹131
₹155
ADD
32% OFF
Pansari Kachi Ghani Mustard Oil
1 l
₹129
₹190
ADD
5% OFF
Saffola Gold Power of 3 Refined Blended Cooking Oil
1 l
₹151
₹160
ADD
18% OFF
Fortune Rice Bran Oil
1 l
₹134
₹165
ADD
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