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Southern Fried Okra
Crispy, crunchy and oh-so-tasty! Southern fried okra is the perfect side dish to spice up any meal. Ingredients: Lady finger, Vegetable oil, Onion, Potato
1h 5min
Cook Time
8
Servings
Recipe
1999 kCal
Recipe
1
Place the 20 sliced pod okra, 6 cut Yukon gold potatoes, and 2 large cut sweet onions in a colander.
2
Rinse the vegetables with cold water and transfer them to a large mixing bowl.
3
Gradually add cornmeal to the bowl, tossing the vegetables lightly until they are evenly coated. Add more cornmeal if necessary.
4
In a large frying pan, pour 1 cup of vegetable oil to cover the bottom of the pan and place it over medium to medium-high heat.
5
Heat the oil until hot but not smoking. Test the oil by flicking water into it; if it sizzles immediately, it is ready to cook.
6
Spoon out the coated vegetables into the frying pan in a single layer.
7
When the vegetables turn golden brown on the bottom, flip them over and continue cooking until browned on the other side.
8
Transfer the cooked vegetables to a bowl lined with paper towels to drain the excess oil.
9
Repeat the process until all vegetables are cooked.
Nutrition
1999.2
kCal
3.3 g
Protein
218.3 g
Fat
28 g
Carbs
20 Lady Fingers
20% OFF
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240 ml of Vegetable Oil
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