Smoothie Recipe | Make Delicious Smoothie

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Smoothie

A smoothie is a refreshing and healthy beverage made by blending fruits, vegetables, yogurt, and other nutritious ingredients. It's perfect for a quick breakfast or a post-workout snack. Ingredients: Curd, Fruit, Vegetable, Sweetener, Ice cube

10min

Cook Time

Servings

Recipe

150 kCal

Recipe

Choose your preferred fruit (e.g., half a banana, a few strawberries, half a mango) and vegetable (e.g., a handful of spinach or kale), and wash them thoroughly. Peel and chop the fruit into small pieces.

In a blender, add 100 grams of chopped fruit, 25 grams of vegetables, 75 grams of yogurt or milk, and a couple of ice cubes. You can also add a sweetener like honey or sugar, as per your taste.

Blend the ingredients until you achieve a smooth and creamy consistency. If the smoothie is too thick, add a bit more milk or yogurt to adjust the consistency.

Pour the smoothie into a glass and garnish with a couple of fruit slices or a mint leaf, if desired. Serve immediately.

Nutrition

150

kCal

4 g

Protein

1 g

Fat

30 g

Carbs

Curd

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All the tools you would need

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Vegetable

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Sweetener

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