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Smoked Salmon Bagel
Smoked salmon bagel is a delicious and healthy breakfast option, featuring a soft and chewy bagel topped with cream cheese, smoked salmon, and fresh veggies. Ingredients: Cream cheese, Salmon, Bagel, Tomato, Dill leaves, Capers
10min
Cook Time
4
Servings
Recipe
320 kCal
Recipe
1
Purchase or prepare 200 grams of smoked salmon. If you prefer to smoke the salmon yourself, follow a reliable recipe and ensure it is properly smoked and thinly sliced.
2
Take 2 plain or whole wheat bagels and slice them in half horizontally.
3
Toast the bagel halves in a toaster or oven until they are golden brown and slightly crispy.
4
Spread about 2 tablespoons of cream cheese on each toasted bagel half.
5
Place 50 grams of smoked salmon on top of the cream cheese layer on each bagel half.
6
Thinly slice 1 small red onion and 1 ripe tomato. Place a few slices of red onion and tomato on top of the smoked salmon.
7
Optionally, add a few capers and a sprinkle of fresh dill for extra flavor.
8
Close the bagel sandwich with the other half of the bagel and serve immediately.
Nutrition
320
kCal
18 g
Protein
12 g
Fat
34 g
Carbs
8 tbsp of Cream Cheese
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