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Roasted Cauliflower
Roasted cauliflower is a delicious and healthy side dish that features tender, golden-brown cauliflower florets with a hint of Indian spices. Ingredients: Cauliflower, Cumin powder, Coriander powder, Red chilli powder, Garlic, Coriander, Salt, Turmeric powder, Olive oil, Garam masala
40min
Cook Time
4
Servings
Recipe
164 kCal
Recipe
1
Preheat the oven to 200°C (400°F). Wash and cut 1 kg of cauliflower into medium-sized florets.
2
In a large mixing bowl, combine 3 tablespoons of olive oil, 1 teaspoon of turmeric powder, 1 teaspoon of red chili powder, 1 teaspoon of cumin powder, 1 teaspoon of coriander powder, 1 teaspoon of garam masala, salt to taste, and 1 tablespoon of minced garlic. Mix well.
3
Add the cauliflower florets to the spice mixture and toss until the florets are evenly coated.
4
Line a baking tray with parchment paper and spread the cauliflower florets in a single layer.
5
Roast the cauliflower in the preheated oven for 25-30 minutes, or until the florets are tender and golden brown. Flip the florets halfway through the cooking time to ensure even roasting.
6
Remove the roasted cauliflower from the oven and garnish with chopped coriander leaves. Serve hot.
Nutrition
164
kCal
5 g
Protein
11 g
Fat
14 g
Carbs
1 tsp of Cumin Powder
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1 tsp of Coriander Powder
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1 tsp of Red Chilli Powder
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1 tbsp of Garlic
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Salt to taste
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1 tsp of Turmeric Powder
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3 tbsp of Olive Oil
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1 tsp of Garam Masala
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