Roasted Cauliflower
Roasted cauliflower is a delicious and healthy side dish that features tender, golden-brown cauliflower florets with a hint of Indian spices. Ingredients: Cauliflower, Cumin powder, Coriander powder, Red chilli powder, Garlic, Coriander, Salt, Turmeric powder, Olive oil, Garam masala
40min
Cook Time
4
Servings
Recipe
164 kCal
Recipe
1
Preheat the oven to 200°C (400°F). Wash and cut 1 kg of cauliflower into medium-sized florets.
2
In a large mixing bowl, combine 3 tablespoons of olive oil, 1 teaspoon of turmeric powder, 1 teaspoon of red chili powder, 1 teaspoon of cumin powder, 1 teaspoon of coriander powder, 1 teaspoon of garam masala, salt to taste, and 1 tablespoon of minced garlic. Mix well.
3
Add the cauliflower florets to the spice mixture and toss until the florets are evenly coated.
4
Line a baking tray with parchment paper and spread the cauliflower florets in a single layer.
5
Roast the cauliflower in the preheated oven for 25-30 minutes, or until the florets are tender and golden brown. Flip the florets halfway through the cooking time to ensure even roasting.
6
Remove the roasted cauliflower from the oven and garnish with chopped coriander leaves. Serve hot.
Nutrition
164
kCal
5 g
Protein
11 g
Fat
14 g
Carbs
1 kg of Cauliflower
22% OFF
Cauliflower (Phool Gobhi)
1 piece (400 g - 600 g)
₹54
₹70
ADD
1 tsp of Cumin Powder
28% OFF
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₹90
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₹101
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43% OFF
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Chukde Bhuna Jeera Powder / Cumin Powder
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Hamdard Khaalis Jeera Powder / Cumin Powder
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₹140
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1 tsp of Coriander Powder
19% OFF
Catch Coriander Powder/Dhania
200 g
₹68
₹84
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Everest Coriander Powder/Dhania
100 g
₹40
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19% OFF
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38% OFF
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₹26
₹42
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47% OFF
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₹44
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₹37
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₹205
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30% OFF
Aashirvaad Coriander Powder
100 g
₹32
₹46
ADD
37% OFF
Zoff Natural Coriander Powder
200 g
₹44
₹70
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Organic India Organic Coriander Powder
100 g
₹72
₹75
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1 tsp of Red Chilli Powder
11% OFF
MDH Deggi Red Chilli Powder
100 g
₹106
₹120
ADD
20% OFF
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100 g
₹48
₹60
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Everest Tikhalal Red Chilli Powder
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₹60
ADD
17% OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹58
₹70
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100 g
₹87
₹110
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6% OFF
Everest Kashmiri Red Chilli Powder
100 g
₹103
₹110
ADD
11% OFF
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100 g
₹104
₹118
ADD
12% OFF
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200 g
₹115
₹132
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MDH Red Chilli Powder
100 g
₹62
ADD
55% OFF
Whole Farm Premium Red Chilli Powder
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₹36
₹80
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1 tbsp of Garlic
27% OFF
Garlic - Organically Grown (Lehsun)
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₹81
₹111
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27% OFF
Garlic (Lehsun)
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₹121
₹168
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Coriander
26% OFF
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₹11
₹15
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Salt to taste
6% OFF
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₹56
₹60
ADD
10% OFF
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₹28
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₹52
₹64
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1 tsp of Turmeric Powder
19% OFF
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100 g
₹37
₹46
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15% OFF
Aashirvaad Turmeric Powder (100 g)
100 g
₹34
₹40
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16% OFF
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₹79
₹95
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100 g
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100 g
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200 g
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200 g
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200 g
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₹108
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3 tbsp of Olive Oil
16% OFF
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100 ml
₹159
₹190
ADD
21% OFF
Soulflower 100% Pure Extra Virgin Olive Oil For Hair and Skin
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1 l
₹413
₹1,049
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₹200
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₹376
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₹1,152
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₹570
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1 tsp of Garam Masala
10% OFF
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₹97
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200 g
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100 g
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