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Raw Jackfruit Curry
Raw Jackfruit Curry, also known as Kathal ki Sabzi, is a delicious and flavourful Indian dish made with raw jackfruit, aromatic spices, and a rich tomato-based gravy. It's a perfect vegetarian alternative to meat-based curries. Ingredients: Jackfruit, Tomato, Onion, Ginger garlic paste, Red chilli powder, Garam masala, Coriander powder, Coriander, Turmeric powder, Cumin seeds, Salt, Cooking oil
40min
Cook Time
4
Servings
Recipe
210 kCal
Recipe
1
Peel and cut 500 grams of raw jackfruit into medium-sized pieces. Soak them in water for 15 minutes to remove any stickiness.
2
In a pressure cooker, heat 2 tablespoons of oil. Add 1 teaspoon of cumin seeds and let them splutter.
3
Add 1 finely chopped onion and sauté until golden brown.
4
Add 1 tablespoon of ginger-garlic paste and sauté for 2 minutes.
5
Add 2 chopped tomatoes and cook until they turn soft and mushy.
6
Add 1 teaspoon of turmeric powder, 1 teaspoon of red chili powder, 1 teaspoon of coriander powder, and 1 teaspoon of garam masala. Cook for 2-3 minutes until the spices are well-blended.
7
Drain the jackfruit pieces and add them to the pressure cooker. Mix well to coat the jackfruit with the spices.
8
Add 1 cup of water and salt to taste. Close the pressure cooker and cook for 2-3 whistles on medium heat.
9
Once the pressure releases, open the cooker and check if the jackfruit is cooked. If needed, cook for another whistle.
10
Garnish with chopped coriander leaves and serve hot with roti, paratha, or rice.
Nutrition
210
kCal
3 g
Protein
10 g
Fat
30 g
Carbs
500 g of Jackfruit
5% OFF
Jackfruit (Cut) (Kathal)
200 g
₹76
₹80
ADD
Wakao Foods ButterJack Vegan Meat Jackfruit
300 g
₹350
ADD
2 Tomatoes
26% OFF
Desi Tomato (Desi Tamatar)
500 g
₹19
₹26
ADD
27% OFF
Hybrid Tomato (Tamatar)
500 g
₹16
₹22
ADD
19% OFF
Red Cherry Tomatoes - Hydroponically Grown
100 g
₹65
₹81
ADD
19% OFF
Tomato - Organically grown (Tamatar)
500 g
₹21
₹26
ADD
24% OFF
Cherry Tomatoes - Hydroponically Grown
1 unit (150 g - 200 g)
₹67
₹89
ADD
1 Onion
25% OFF
Onion - 1 kg (Pyaz)
1 kg
₹45
₹60
ADD
25% OFF
Organic Onion (Pyaz)
500 g
₹38
₹51
ADD
23% OFF
Baby Onion (Sirka Pyaz)
250 g
₹16
₹21
ADD
1 tbsp of Ginger Garlic Paste
32% OFF
Catch Ginger Garlic Paste
200 g
₹34
₹50
ADD
10% OFF
Hommade Ginger Garlic Paste
200 g
₹45
₹50
ADD
1 tsp of Red Chilli Powder
14% OFF
Catch Red Chilli Powder
100 g
₹57
₹67
ADD
14% OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹64
₹75
ADD
Everest Kashmiri Red Chilli Powder
100 g
₹124
ADD
14% OFF
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100 g
₹107
₹125
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GMC Red Chilli Powder
100 g
₹43
₹45
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MDH Red Chilli Powder
100 g
₹65
ADD
30% OFF
Aashirvaad Chilli Powder
100 g
₹50
₹72
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Everest Kutilal Red Chilli Powder
100 g
₹68
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5% OFF
Eastern Kashmiri Red Chilli Powder
100 g
₹104
₹110
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Praakritik Organic Red Chilli, Powder
100 g
₹95
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1 tsp of Garam Masala
19% OFF
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200 g
₹79
₹98
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100 g
₹98
ADD
20% OFF
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100 g
₹80
₹100
ADD
21% OFF
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50 g
₹71
₹90
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23% OFF
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70 g
₹80
₹105
ADD
11% OFF
Aashirvaad Shahi Garam Masala
100 g
₹84
₹95
ADD
32% OFF
Zoff Garam Masala
100 g
₹71
₹105
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5% OFF
GMC Garam Masala Whole/Khade Masale
200 g
₹332
₹350
ADD
32% OFF
Emami Healthy & Tasty Traditional Garam Masala
100 g
₹63
₹94
ADD
12% OFF
Hamdard Khaalis Zafrani Garam Masala
100 g
₹76
₹87
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1 tsp of Coriander Powder
19% OFF
Catch Coriander Powder/Dhania
200 g
₹63
₹78
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Everest Coriander Powder/Dhania
100 g
₹42
ADD
12% OFF
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200 g
₹55
₹63
ADD
14% OFF
Tata Sampann Coriander Powder/Dhania
200 g
₹77
₹90
ADD
6% OFF
24 Mantra Organic Coriander Powder
100 g
₹61
₹65
ADD
15% OFF
Organic India Organic Coriander Powder
100 g
₹55
₹65
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33% OFF
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200 g
₹60
₹90
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Emami Healthy & Tasty Mantra Coriander Powder
200 g
₹62
₹84
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1 tsp of Turmeric Powder
25% OFF
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500 g
₹131
₹175
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100 g
₹38
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100 g
₹40
₹50
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200 g
₹55
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5% OFF
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200 g
₹71
₹75
ADD
16% OFF
Conscious Food Organic Turmeric Powder, (High curcumin)
100 g
₹81
₹97
ADD
25% OFF
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200 g
₹52
₹70
ADD
25% OFF
Zoff Natural Turmeric Powder
200 g
₹75
₹100
ADD
12% OFF
Hamdard Khaalis Turmeric Powder
200 g
₹57
₹65
ADD
13% OFF
Just Organik Organic Turmeric Powder
500 g
₹228
₹265
ADD
1 tsp of Cumin Seeds
24 Mantra Organic Cumin Seeds / Jeera Seeds
100 g
₹134
₹140
ADD
18% OFF
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100 g
₹131
₹160
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Whole Farm Premium Cumin Seeds / Jeera Seeds
200 g
₹202
₹210
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Pro Nature Organic Cumin Seeds / Jeera Seeds
100 g
₹218
ADD
12% OFF
Conscious Food Organic Cumin Seeds / Jeera Seeds
100 g
₹154
₹175
ADD
6% OFF
GMC Cumin Seeds / Jeera Seeds (500 g)
500 g
₹479
₹510
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Salt to taste
16% OFF
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500 g
₹50
₹60
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10% OFF
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1 kg
₹135
₹150
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6% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹47
₹50
ADD
19% OFF
Pro Nature Organic Pink Salt
500 g
₹55
₹68
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31% OFF
Himalayan Natives 100% Natural Pink Salt Powder
500 g
₹68
₹99
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1 kg
₹145
₹150
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100 g
₹45
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100 g
₹28
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200 g
₹45
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Aashirvaad Proactive Salt Lite
1 kg
₹50
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2 tbsp of Cooking Oil
32% OFF
Natureland Organic Mustard Oil, Cold Pressed
1 l
₹222
₹330
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52% OFF
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1 l
₹189
₹400
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Fortune Sunlite Refined Sunflower Oil
1 l
₹121
₹135
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Organic India Organic Mustard Oil, (Kachi Ghani)
1 l
₹358
₹400
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30% OFF
Natureland Organic Groundnut Oil
1 l
₹311
₹450
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29% OFF
Anveshan Wood Cold Pressed Groundnut Oil
1 l
₹333
₹475
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Saffola Gold Power of 3 Refined Blended Cooking Oil
1 l
₹151
₹160
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15% OFF
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1 l
₹420
₹495
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5% OFF
Organic India Organic Sunflower Oil
1 l
₹400
₹425
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