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Raw Jackfruit Curry
Raw Jackfruit Curry, also known as Kathal ki Sabzi, is a delicious and flavourful Indian dish made with raw jackfruit, aromatic spices, and a rich tomato-based gravy. It's a perfect vegetarian alternative to meat-based curries.
Ingredients: Jackfruit, Tomato, Onion, Ginger garlic paste, Red chilli powder, Garam masala, Coriander powder, Coriander, Turmeric powder, Cumin seeds, Salt, Cooking oil
40min
Cook Time
4
Servings
Recipe
210 kCal
Recipe
1
Peel and cut 500 grams of raw jackfruit into medium-sized pieces. Soak them in water for 15 minutes to remove any stickiness.
2
In a pressure cooker, heat 2 tablespoons of oil. Add 1 teaspoon of cumin seeds and let them splutter.
3
Add 1 finely chopped onion and sauté until golden brown.
4
Add 1 tablespoon of ginger-garlic paste and sauté for 2 minutes.
5
Add 2 chopped tomatoes and cook until they turn soft and mushy.
6
Add 1 teaspoon of turmeric powder, 1 teaspoon of red chili powder, 1 teaspoon of coriander powder, and 1 teaspoon of garam masala. Cook for 2-3 minutes until the spices are well-blended.
7
Drain the jackfruit pieces and add them to the pressure cooker. Mix well to coat the jackfruit with the spices.
8
Add 1 cup of water and salt to taste. Close the pressure cooker and cook for 2-3 whistles on medium heat.
9
Once the pressure releases, open the cooker and check if the jackfruit is cooked. If needed, cook for another whistle.
10
Garnish with chopped coriander leaves and serve hot with roti, paratha, or rice.
Nutrition
210
kCal
3 g
Protein
10 g
Fat
30 g
Carbs
2 Tomatoes
28%
OFF
Hybrid Tomato (Tamatar)
500 g
₹65
₹91
ADD
25%
OFF
Desi Tomato (Tamatar)
500 g
₹83
₹111
ADD
Abbie's Sundried Tomatoes in Oil
280 g
₹425
ADD
22%
OFF
Hybrid Tomato Organically Grown
500 g
₹95
₹122
ADD
41%
OFF
Cherry Tomatoes
200 g
₹88
₹150
ADD
1 Onion
19%
OFF
Onion (Pyaz)
0.95 - 1.05 kg
₹73
₹91
ADD
20%
OFF
White Onion (Safed Pyaz)
500 g
₹92
₹115
ADD
22%
OFF
Baby Onion (Sirka Pyaz)
250 g
₹28
₹36
ADD
1 tbsp of Ginger Garlic Paste
20%
OFF
Catch Ginger Garlic Paste
200 g
₹40
₹50
ADD
50%
OFF
CurryIt Ginger Garlic Paste (Preservative Free)
150 g
₹49
₹99
ADD
24%
OFF
Mother's Recipe Ginger Garlic Paste
200 g
₹38
₹50
ADD
14%
OFF
Hommade Ginger Garlic Paste
200 g
₹43
₹50
ADD
28%
OFF
Mother's Recipe Rozaana Ginger Garlic Paste
700 g
₹125
₹175
ADD
32%
OFF
OS Ginger Garlic Paste
200 g
₹34
₹50
ADD
51%
OFF
Bambino Ginger Garlic Paste
200 g
₹34
₹70
ADD
24%
OFF
Hommade Ginger Garlic Paste
400 g
₹83
₹110
ADD
1 tsp of Red Chilli Powder
15%
OFF
Catch Red Chilli Powder
100 g
₹51
₹60
ADD
11%
OFF
MDH Deggi Red Chilli Powder
100 g
₹106
₹120
ADD
Everest Tikhalal Red Chilli Powder
100 g
₹60
ADD
14%
OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹60
₹70
ADD
14%
OFF
Catch Kashmiri Red Chilli Powder
100 g
₹94
₹110
ADD
Everest Kashmiri Red Chilli Powder
100 g
₹105
₹110
ADD
11%
OFF
MDH Kashmiri Red Chilli Powder
100 g
₹105
₹118
ADD
18%
OFF
Tata Sampann Chilli Powder with Natural Oils
200 g
₹107
₹132
ADD
MDH Red Chilli Powder
100 g
₹62
ADD
55%
OFF
Whole Farm Premium Red Chilli Powder
100 g
₹36
₹80
ADD
1 tsp of Garam Masala
MDH Garam Masala
100 g
₹105
ADD
15%
OFF
Catch Super Garam Masala
200 g
₹89
₹105
ADD
14%
OFF
Catch Garam Masala
100 g
₹90
₹105
ADD
12%
OFF
Tata Sampann Garam Masala Powder with Natural Oils
100 g
₹92
₹105
ADD
Everest Garam Masala
100 g
₹100
ADD
44%
OFF
Zoff Garam Masala Whole
50 g
₹50
₹90
ADD
24%
OFF
Chukde Garam Masala Whole
100 g
₹113
₹150
ADD
25%
OFF
Whole Farm Premium Garam Masala Whole/Khade Masale
200 g
₹240
₹320
ADD
41%
OFF
Zoff Garam Masala
100 g
₹61
₹105
ADD
47%
OFF
Emami Healthy & Tasty Mantra Traditional Garam Masala
100 g
₹49
₹94
ADD
1 tsp of Coriander Powder
15%
OFF
Catch Coriander Powder/Dhania
200 g
₹71
₹84
ADD
Everest Coriander Powder/Dhania
100 g
₹40
ADD
18%
OFF
Tata Sampann Coriander Powder with Natural Oils
200 g
₹70
₹86
ADD
38%
OFF
Whole Farm Premium Coriander Powder
100 g
₹26
₹42
ADD
13%
OFF
Eastern Coriander Powder/Dhania
100 g
₹32
₹37
ADD
7%
OFF
24 Mantra Organic Coriander Powder
100 g
₹37
₹40
ADD
47%
OFF
Emami Healthy & Tasty Mantra Dhaniya/ Coriander Powder
200 g
₹44
₹84
ADD
MDH Coriander Powder/Dhania
500 g
₹205
ADD
37%
OFF
Zoff Natural Coriander Powder
200 g
₹44
₹70
ADD
28%
OFF
Aashirvaad Coriander Powder
100 g
₹33
₹46
ADD
All the tools you would need
10%
OFF
Prestige NakshatraPlus Svachh Spillage Control Handi Pressure Cooker (Aluminium, Silver)
1 unit
₹1,559
₹1,750
ADD
56%
OFF
Wonderchef Taurus Hard Anodized Pressure Cooker (Aluminium, Black)
1 unit
₹1,400
₹3,200
ADD
47%
OFF
Wonderchef Alfa Pressure Cooker (Aluminium, Silver)
1 unit
₹1,049
₹2,000
ADD
40%
OFF
Corepac Printed Disposable Glass (250 ml)
1 pack (25 x 250 ml)
₹89
₹150
ADD
25%
OFF
Larah by Borosil Opalware Cup Set (200 ml, White)
1 set (6 pieces)
₹410
₹550
ADD
60%
OFF
Pack N Wrap Rippled Disposable Glass (250 ml)
1 pack (10 pieces)
₹59
₹149
ADD
11%
OFF
Larah by Borosil Waves Opalware Mug (390 ml, Brown)
1 piece
₹178
₹200
ADD
Borosil Glass Tea Cup Set (190 ml, Transparent)
1 unit
₹595
ADD
9%
OFF
Larah by Borosil Mimosa Cup Set, Small (White & Blue)
1 set (6 pieces)
₹349
₹385
ADD
5%
OFF
Larah by Borosil Polka Mug (Blue)
1 piece
₹189
₹200
ADD
14%
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Larah by Borosil Mug Set (Red Striped, 2 x 390 ml) (Multicolor)
1 pack ( 2 pieces)
₹329
₹385
ADD
13%
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Cello Tulip Quick Bite Opalware Cup Set with Bowls (White)
1 set (8 pieces)
₹649
₹750
ADD
7%
OFF
Larah by Borosil Mug Set (Kazak Blue, 2 x 350 ml) (2 x 350 ml)
1 pack ( 2 pieces)
₹339
₹365
ADD
16%
OFF
Larah by Borosil Dreamer Opalware Mug Set (White)
1 set (6 pieces)
₹548
₹655
ADD
9%
OFF
Dr. Brown's Smooth Wall Cheers Cup (Pink)
1 piece
₹900
₹999
ADD
7%
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Dr. Brown's Insulated Straw Cup (Blue)
1 piece
₹828
₹899
ADD
9%
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1 piece
₹765
₹849
ADD
16%
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1 unit
₹249
₹299
ADD
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The Artment Minimal Tea Cup Set (Transparent)
1 set (6 pieces)
₹949
₹999
ADD
24%
OFF
The Artment Mandala Dreams Cup & Saucer Set (Transparent)
1 set (12 pieces)
₹1,139
₹1,499
ADD
Coriander
22%
OFF
Coriander Bunch (Dhaniya Patta)
100 g
₹39
₹50
ADD
11%
OFF
Coriander (Without Roots) (Dhaniya)
100 g
₹79
₹89
ADD
1 tsp of Turmeric Powder
13%
OFF
Catch Turmeric Powder/Haldi
100 g
₹40
₹46
ADD
15%
OFF
Aashirvaad Turmeric Powder (100 g)
100 g
₹34
₹40
ADD
19%
OFF
Tata Sampann Turmeric Powder with Natural Oils
200 g
₹81
₹100
ADD
Everest Turmeric Powder/Haldi
100 g
₹46
ADD
17%
OFF
Organic Tattva Organic Turmeric Powder
100 g
₹58
₹70
ADD
15%
OFF
Aashirvaad Turmeric Powder
200 g
₹68
₹80
ADD
46%
OFF
Whole Farm Premium Turmeric Powder
100 g
₹34
₹64
ADD
MDH Turmeric Powder/Haldi
100 g
₹45
ADD
16%
OFF
24 Mantra Organic Turmeric Powder
200 g
₹108
₹130
ADD
47%
OFF
Emami Healthy & Tasty Mantra Turmeric Powder/Haldi Powder
200 g
₹57
₹108
ADD
1 tsp of Cumin Seeds
20%
OFF
Catch Cumin Seeds / Jeera Seeds
100 g
₹68
₹85
ADD
51%
OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
100 g
₹58
₹120
ADD
13%
OFF
Organic Tattva Organic Cumin Seeds / Jeera Seeds
100 g
₹155
₹180
ADD
57%
OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
200 g
₹103
₹245
ADD
63%
OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
500 g
₹221
₹600
ADD
35%
OFF
Orika Nagauri Bold Cumin Seeds / Jeera Seeds
250 g
₹129
₹199
ADD
49%
OFF
Zoff Cumin Seeds / Jeera Seeds
100 g
₹58
₹115
ADD
Aashirvaad Cumin Seeds / Jeera Seeds
100 g
₹83
₹85
ADD
23%
OFF
Shasha Whole Cumin Seeds / Jeera Seeds (From the House of Pansari)
100 g
₹61
₹80
ADD
Pro Nature Organic Cumin Seeds / Jeera Seeds
100 g
₹168
₹176
ADD
Salt to taste
8%
OFF
Natural Tattva Rock Salt / Sendha Namak
500 g
₹55
₹60
ADD
10%
OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹25
₹28
ADD
19%
OFF
Tata Himalayan Pink Rock Salt (Sendha Namak)
1 kg
₹97
₹120
ADD
Tata Salt Lite (15% Less Sodium)
1 kg
₹50
ADD
14%
OFF
Conscious Food Rock Salt / Sendha Namak
500 g
₹59
₹69
ADD
9%
OFF
On1y Black Pepper & Pink Salt Grinder
80 g
₹126
₹139
ADD
12%
OFF
Whole Farm Premium Rock Salt / Sendha Namak Powder
200 g
₹22
₹25
ADD
Deepak Rock Salt / Sendha Namak
100 g
₹15
ADD
Puro Healthy Rock Salt
1 kg
₹107
₹110
ADD
Aashirvaad Iodized Natural Salt 1 kg
1 kg
₹27
₹28
ADD
2 tbsp of Cooking Oil
19%
OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹166
₹205
ADD
13%
OFF
Fortune Soya Health Refined Soyabean Oil
1 l
₹142
₹165
ADD
13%
OFF
Fortune Sunlite Refined Sunflower Oil
1 l
₹151
₹175
ADD
18%
OFF
Organic Tattva Organic Mustard Oil
1 l
₹231
₹285
ADD
23%
OFF
Pansari Kacchi Ghani Mustard Oil
1 l
₹146
₹190
ADD
29%
OFF
Anveshan Wood Cold Pressed Groundnut Oil
1 l
₹334
₹475
ADD
23%
OFF
Natureland Organic Mustard Oil Cold Pressed
1 l
₹251
₹330
ADD
7%
OFF
Saffola Gold Power of 3 Refined Blended Cooking Oil
1 l
₹166
₹180
ADD
9%
OFF
Organic India Organic Mustard Oil (Kachi Ghani)
1 l
₹361
₹400
ADD
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹165
ADD
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