Rava Uttapam
Rava Uttapam is a delicious and easy-to-make South Indian dish made with sooji (semolina) and a mix of vegetables. It's a perfect breakfast or snack option that is both healthy and satisfying. Ingredients: Curd, Sooji, Salt, Tomato, Green chilli, Tomato sauce, Coriander, Coconut chutney, Carrot, Onion, Cooking oil
25min
Cook Time
4
Servings
Recipe
210 kCal
Recipe
1
In a large mixing bowl, add 1 cup of sooji (semolina), 1/2 cup of curd, and 1/2 cup of water. Mix well and let it rest for 20-30 minutes to allow the sooji to absorb the water and soften.
2
After the resting time, add 1/4 cup of finely chopped onions, 1/4 cup of finely chopped tomatoes, 1/4 cup of grated carrots, 1/4 cup of chopped coriander leaves, 1 finely chopped green chili, and salt to taste. Mix well to form a thick batter.
3
Heat a non-stick tawa or griddle over medium heat. Grease it lightly with oil.
4
Pour a ladleful of the batter onto the tawa and spread it gently to form a thick, round uttapam.
5
Drizzle a few drops of oil around the edges of the uttapam and cook for 2-3 minutes or until the bottom turns golden brown.
6
Flip the uttapam and cook the other side for another 2-3 minutes or until golden brown.
7
Remove the uttapam from the tawa and serve hot with coconut chutney or tomato ketchup.
Nutrition
210
kCal
6 g
Protein
4 g
Fat
36 g
Carbs
120 g of Curd
Amul Masti Curd
400 g
₹34
ADD
Mother Dairy Classic Curd
400 g
₹34
ADD
Mother Dairy Classic Curd
200 g
₹25
ADD
Mother Dairy Ultimate Curd
200 g
₹28
ADD
Mother Dairy Nutrifit Probiotic Curd
200 g
₹30
ADD
Nestle a+ Nourish Curd
180 g
₹35
ADD
Nestle a+ ActiPlus Dahi, Probiotic Curd
380 g
₹85
ADD
5% OFF
FruBon Pasteurized Double Toned Curd
1 kg
₹68
₹72
ADD
iD Creamy Thick Curd
400 g
₹42
ADD
10% OFF
FruBon Premium Dahi
1 kg
₹99
₹110
ADD
200 g of Sooji
10% OFF
Rajdhani Sooji/Rava
1 kg
₹61
₹68
ADD
21% OFF
GMC Sooji/Rava
500 g
₹33
₹42
ADD
34% OFF
Safe Harvest Pesticide-Free Roasted Sooji/Rava
500 g
₹41
₹63
ADD
GMC Roasted Sooji/Rava
500 g
₹34
₹35
ADD
Double Horse Roasted Sooji/Rava
500 g
₹65
ADD
31% OFF
Vikram Mills Premium Quality Sooji
500 g
₹30
₹44
ADD
Salt to taste
7% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹26
₹28
ADD
16% OFF
Natural Tattva Rock Salt / Sendha Namak
500 g
₹50
₹60
ADD
10% OFF
Organic India Himalayan Organic Pink Salt
1 kg
₹135
₹150
ADD
19% OFF
Pro Nature Organic Pink Salt
500 g
₹55
₹68
ADD
31% OFF
Himalayan Natives 100% Natural Pink Salt Powder
500 g
₹68
₹99
ADD
21% OFF
Aashirvaad Salt 1 kg
1 kg
₹22
₹28
ADD
24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹145
₹150
ADD
Catch Sprinklers - Sendha Namak / Rock Salt
100 g
₹45
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹28
ADD
Catch Sprinklers - Iodized Table Salt
200 g
₹45
ADD
50 g of Tomato
18% OFF
Desi Tomato (Desi Tamatar)
500 g
₹22
₹27
ADD
23% OFF
Hybrid Tomato (Tamatar)
500 g
₹16
₹21
ADD
19% OFF
Tomato - Organically grown (Tamatar)
500 g
₹21
₹26
ADD
1 Green Chilli
18% OFF
Green Chilli -100 g (Hari Mirch)
100 g
₹13
₹16
ADD
21% OFF
Chilli - Organically grown (Mirch)
100 g
₹18
₹23
ADD
All the tools you would need
53% OFF
Fackelmann Royale Range 4 Pieces Cookware Set (Non-Stick Aluminium, Maroon)
1 pack (4 pieces)
₹1,870
₹3,999
ADD
25% OFF
Fackelmann Quartz Non Stick Flat Tawa (28 cm)
1 piece
₹1,002
₹1,349
ADD
35% OFF
Fackelmann Quartz Non Stick Full Flat Dosa Tawa (30 cm)
1 piece
₹1,253
₹1,949
ADD
30% OFF
Fackelmann Quartz Non Stick Roti Tawa (28 cm)
1 piece
₹1,002
₹1,449
ADD
41% OFF
KVG Round Frying Jhara Ladle No. 6 (Stainless Steel, Silver)
1 unit
₹64
₹109
ADD
41% OFF
KVG PL Handle Round Ladle No. 2 (Stainless Steel, Silver)
1 unit
₹52
₹89
ADD
Vinayak Stainless Steel Ladle
1 piece
₹159
ADD
Tomato Sauce
Maggi Hot & Sweet Tomato Chilli Sauce
200 g
₹72
ADD
13% OFF
Maggi Hot & Sweet Tomato Chilli Sauce 1 kg
1 kg
₹155
₹180
ADD
47% OFF
Tops Tomato Ketchup
850 g
₹74
₹140
ADD
15% OFF
Maggi Rich Tomato Ketchup 970 g
970 g
₹136
₹160
ADD
17% OFF
Veeba Chef's Special Tomato Ketchup
900 g
₹82
₹99
ADD
15% OFF
Heinz Tomato Ketchup
900 g
₹204
₹240
ADD
Heinz Tomato Ketchup (450 g)
450 g
₹143
₹150
ADD
9% OFF
Kissan Fresh Tomato Ketchup
1 kg
₹140
₹155
ADD
11% OFF
Veeba Chef's Special Hot Sweet Tomato Chilli Sauce
450 g
₹88
₹99
ADD
20% OFF
Kissan Sweet & Spicy Chilli Sauce
1 kg
₹140
₹175
ADD
Coconut Chutney
Amma's Special Coconut Chutney
180 g
₹50
ADD
50 g of Carrot
25% OFF
Orange Carrot (Gajar)
200 g - 250 g
₹15
₹20
ADD
42% OFF
Veggie Salad Mix
250 g
₹46
₹80
ADD
21% OFF
Baby Orange Carrot
250 g - 280 g
₹18
₹23
ADD
50 g of Onion
27% OFF
Onion - 1 kg (Pyaz)
1 kg
₹45
₹62
ADD
25% OFF
Organic Onion (Pyaz)
500 g
₹38
₹51
ADD
25% OFF
Spring Onion -150 g
150 g
₹38
₹51
ADD
23% OFF
Baby Onion (Sirka Pyaz)
250 g
₹16
₹21
ADD
Cooking Oil
18% OFF
Fortune Soya Health Refined Soyabean Oil
1 l
₹112
₹138
ADD
32% OFF
Natureland Organic Mustard Oil, Cold Pressed
1 l
₹222
₹330
ADD
38% OFF
Organic Tattva Organic Mustard Oil
1 l
₹246
₹400
ADD
10% OFF
Fortune Sunlite Refined Sunflower Oil
1 l
₹121
₹135
ADD
10% OFF
Organic India Organic Mustard Oil, (Kachi Ghani)
1 l
₹358
₹400
ADD
18% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹131
₹160
ADD
26% OFF
Anveshan Wood Cold Pressed Groundnut Oil
500 ml
₹190
₹260
ADD
20% OFF
Fortune Rice Bran Oil
1 l
₹132
₹165
ADD
15% OFF
Organic Tattva Organic Groundnut Oil
1 l
₹420
₹495
ADD
5% OFF
Organic India Organic Sunflower Oil
1 l
₹400
₹425
ADD