Rava Kichadi
Rava Kichadi is a delicious and flavorful South Indian dish made with sooji (semolina), vegetables, and aromatic spices. It's a perfect breakfast or brunch option that can be enjoyed with coconut chutney or sambar. Ingredients: Sooji, Chana dal, Coriander, Ghee, Mixed vegetables, Urad dal, Mustard seeds, Salt, Turmeric powder, Cashews, Curry leaves, Coconut chutney, Onion, Green chilli
25min
Cook Time
4
Servings
Recipe
280 kCal
Recipe
1
In a pan, dry roast 1 cup of sooji (semolina) on low flame for 3-4 minutes until it turns slightly golden. Transfer it to a plate and set aside.
2
In the same pan, heat 2 tablespoons of ghee or oil. Add 1 teaspoon of mustard seeds and let them splutter.
3
Add 1 teaspoon of urad dal, 1 teaspoon of chana dal, and 1 tablespoon of cashews. Fry them until they turn golden brown.
4
Add 1 finely chopped onion, 2 chopped green chilies, and a few curry leaves. Sauté until the onions turn translucent.
5
Add 1/2 cup of chopped mixed vegetables (carrots, beans, peas, and capsicum) and cook for 3-4 minutes until they become slightly tender.
6
Add 2 cups of water, 1/2 teaspoon of turmeric powder, and salt to taste. Bring the mixture to a boil.
7
Slowly add the roasted sooji to the boiling water, stirring continuously to avoid lumps.
8
Cook the mixture on low flame, stirring occasionally, until the sooji absorbs the water and becomes soft and fluffy.
9
Garnish with chopped coriander leaves and serve hot with coconut chutney or sambar.
Nutrition
280
kCal
7 g
Protein
8 g
Fat
45 g
Carbs
200 g of Sooji
10% OFF
Rajdhani Sooji/Rava
1 kg
₹61
₹68
ADD
21% OFF
GMC Sooji/Rava
500 g
₹33
₹42
ADD
28% OFF
Safe Harvest Pesticide-Free Roasted Sooji/Rava
500 g
₹45
₹63
ADD
GMC Roasted Sooji/Rava
500 g
₹34
₹35
ADD
31% OFF
Vikram Mills Premium Quality Sooji
500 g
₹30
₹44
ADD
1 tsp of Chana Dal
18% OFF
Tata Sampann Chana Dal Unpolished
500 g
₹56
₹69
ADD
Aashirvaad Organic Chana Dal
500 g
₹104
₹105
ADD
34% OFF
Rajdhani Chana Dal
1 kg
₹85
₹129
ADD
8% OFF
Mangat Ram Chana Dal
500 g
₹75
₹82
ADD
20% OFF
Whole Farm Chana Dal Premium Unpolished
500 g
₹56
₹70
ADD
7% OFF
Whole Farm Chana Dal Unpolished Premium
1 kg
₹111
₹120
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19% OFF
Whole Farm Grocery Chana Dal
1 kg
₹97
₹120
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2 tbsp of Ghee
8% OFF
Organic India Organic Cow Ghee
500 ml
₹654
₹715
ADD
20% OFF
Milkfood Rich Desi Danedar Ghee
1 l
₹517
₹650
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18% OFF
Milkfood Rich Desi Danedar Ghee
500 ml
₹268
₹328
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Patanjali Cow Ghee
1 l
₹665
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Gowardhan Premium Cow Ghee
500 ml
₹385
ADD
26% OFF
Paras Desi Ghee
200 ml
₹111
₹151
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22% OFF
Paras Desi Ghee
1 l
₹513
₹660
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Aashirvaad Svasti Organic Cow Ghee
500 ml
₹725
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Mother Dairy Buffalo Ghee
1 l
₹642
₹675
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Gowardhan Premium Cow Ghee
1 l
₹725
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100 g of Mixed Vegetables
10% OFF
Safal Frozen Mixed Vegetables
500 g
₹72
₹80
ADD
46% OFF
SPT Frozen Mixed Vegetables
500 g
₹64
₹120
ADD
1 tsp of Urad Dal
Tata Sampann Urad Dal (Dhuli)
500 g
₹112
₹113
ADD
Tata Sampann Urad (Sabut) Unpolished Dal
500 g
₹105
₹106
ADD
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1 kg
₹280
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21% OFF
Organic Tattva Organic Urad Dal (Dhuli)
500 g
₹126
₹160
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11% OFF
Mangat Ram Urad Dal Chilka/Split
500 g
₹104
₹118
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12% OFF
Whole Farm Urad Dal (Chilka) Premium
500 g
₹79
₹90
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21% OFF
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1 kg
₹141
₹180
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12% OFF
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500 g
₹102
₹116
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11% OFF
Mangat Ram Urad Dal Dhuli
500 g
₹113
₹127
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Whole Farm Urad (Sabut) Premium Black
500 g
₹77
₹80
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1 tsp of Mustard Seeds
12% OFF
Organic Tattva Black Organic Mustard Seeds
100 g
₹35
₹40
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GMC Black Small Mustard Seeds/Rai
200 g
₹35
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10% OFF
Pro Nature Black Organic Mustard Seeds
200 g
₹72
₹80
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200 g
₹30
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200 g
₹34
₹35
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Whole Farm Premium Yellow Small Mustard Seeds/Rai
100 g
₹20
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10% OFF
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100 g
₹27
₹30
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22% OFF
Shasha Kali Small Mustard Seeds
100 g
₹21
₹27
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All the tools you would need
53% OFF
Fackelmann Royale Range 4 Pieces Cookware Set (Non-Stick Aluminium, Maroon)
1 pack (4 pieces)
₹1,870
₹3,999
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Fackelmann Quartz Non Stick Fry Pan (24 cm)
1 piece
₹953
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₹149
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₹200
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10 pieces
₹201
₹300
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Salt to taste
7% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹26
₹28
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500 g
₹50
₹60
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1 kg
₹135
₹150
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1 kg
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₹50
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500 g
₹55
₹68
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500 g
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₹99
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1 kg
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24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹145
₹150
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100 g
₹45
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Catch Sprinklers - Iodized Table Salt
100 g
₹28
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½ tsp of Turmeric Powder
10% OFF
Catch Turmeric Powder/Haldi
100 g
₹33
₹37
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Everest Turmeric Powder/Haldi
100 g
₹38
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200 g
₹65
₹76
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100 g
₹40
₹50
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200 g
₹55
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24 Mantra Organic Turmeric Powder
200 g
₹71
₹75
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MDH Turmeric Powder/Haldi
500 g
₹175
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Emami Healthy & Tasty Mantra Turmeric Powder/Haldi Powder
200 g
₹52
₹70
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Zoff Natural Turmeric Powder
200 g
₹75
₹100
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12% OFF
Hamdard Khaalis Turmeric Powder
200 g
₹57
₹65
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1 tbsp of Cashews
22% OFF
GMC Cashew
200 g
₹190
₹245
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30% OFF
GMC Split 2 Pcs Cashew
100 g
₹105
₹150
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GMC Cashew
500 g
₹399
₹590
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Grocery Cashew
200 g
₹175
₹235
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Happilo Natural Premium Whole Cashew Nuts
500 g
₹449
₹775
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GMC Broken Cashew/Kaju
200 g
₹170
₹230
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Dry Roasted Cashews, Almonds & Pista Nuts Mix by MOM - Meal Of The Moment
45 g
₹80
₹90
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500 g
₹380
₹750
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200 g
₹237
₹335
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500 g
₹574
₹585
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Coconut Chutney
30% OFF
KLF Instant Coconut Chutney Powder (Plain)
25 g
₹21
₹30
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1 Onion
25% OFF
Onion - 1 kg (Pyaz)
1 kg
₹46
₹62
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Organic Onion (Pyaz)
500 g
₹38
₹51
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2 Green Chillies
22% OFF
Green Chilli -100 g (Hari Mirch)
100 g
₹14
₹18
ADD