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Quinoa Salad
Quinoa salad is a healthy and delicious dish packed with the goodness of quinoa, fresh vegetables, and a tangy dressing. It's perfect for a light lunch or as a side dish. Ingredients: Quinoa, Salt, Onion, Olive oil, Cumin powder, Black pepper powder, Cucumber, Tomato, Coriander
20min
Cook Time
4
Servings
Recipe
220 kCal
Recipe
1
Rinse 200 grams of quinoa thoroughly under running water to remove any bitterness. Drain well.
2
In a saucepan, bring 500 ml of water to a boil. Add the rinsed quinoa and a pinch of salt. Reduce the heat to low, cover, and let it simmer for 15-20 minutes or until the quinoa is cooked and the water is absorbed. Fluff the quinoa with a fork and let it cool.
3
In a large mixing bowl, combine the cooked quinoa with 1 chopped cucumber, 1 chopped tomato, 1 chopped onion, 1 chopped green bell pepper, and a handful of chopped coriander leaves.
4
In a separate small bowl, prepare the dressing by whisking together 2 tablespoons of lemon juice, 2 tablespoons of olive oil, 1 teaspoon of cumin powder, salt, and black pepper to taste.
5
Pour the dressing over the quinoa and vegetable mixture. Toss well to combine all the ingredients.
6
Refrigerate the salad for at least 30 minutes to allow the flavors to meld. Serve chilled.
Nutrition
220
kCal
8 g
Protein
8 g
Fat
32 g
Carbs
200 g of Quinoa
17% OFF
Conscious Food Organic Quinoa Seeds
340 g
₹156
₹190
ADD
7% OFF
Organic Tattva Organic Quinoa
500 g
₹212
₹230
ADD
35% OFF
Yoga Bar Organic Quinoa
1.5 kg
₹484
₹749
ADD
Chef Urbano Quinoa
1 kg
₹499
ADD
Salt to taste
7% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹26
₹28
ADD
7% OFF
Organic India Himalayan Organic Pink Salt
1 kg
₹139
₹150
ADD
6% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹47
₹50
ADD
19% OFF
Pro Nature Organic Pink Salt
500 g
₹55
₹68
ADD
31% OFF
Himalayan Natives 100% Natural Pink Salt Powder
500 g
₹68
₹99
ADD
14% OFF
Aashirvaad Salt 1 kg
1 kg
₹24
₹28
ADD
24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹145
₹150
ADD
Catch Sprinklers - Sendha Namak / Rock Salt
100 g
₹45
ADD
28% OFF
Praakritik Natural Himalayan Pink Salt
500 g
₹107
₹150
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹28
ADD
1 Onion
20% OFF
Onion - 1 kg (Pyaz)
1 kg
₹43
₹54
ADD
25% OFF
Organic Onion (Pyaz)
500 g
₹38
₹51
ADD
24% OFF
Spring Onion -150 g
150 g
₹43
₹57
ADD
25% OFF
Baby Onion (Sirka Pyaz)
250 g
₹15
₹20
ADD
2 tbsp of Olive Oil
61% OFF
Jivo Pomace Olive Oil
5 l
₹1,949
₹4,999
ADD
34% OFF
Figaro Extra Virgin Olive Oil
250 ml
₹344
₹525
ADD
Olitalia Extra Virgin Olive Oil
500 ml
₹825
ADD
21% OFF
Borges Olive Oil
2 l
₹2,051
₹2,600
ADD
Aroma Magic Organic Olive Oil
100 ml
₹240
₹250
ADD
58% OFF
Oleev Pomace Olive Oil
1 l
₹454
₹1,100
ADD
40% OFF
Del Monte Extra Light Olive Oil
1 l
₹1,041
₹1,750
ADD
18% OFF
Borges Extra Virgin Olive Oil
1 l
₹1,140
₹1,400
ADD
38% OFF
Del Monte Pomace Olive Oil
1 l
₹673
₹1,100
ADD
31% OFF
Figaro Extra Virgin Olive Oil
1 l
₹1,015
₹1,475
ADD
1 tsp of Cumin Powder
14% OFF
Catch Jeera Powder / Cumin Powder
100 g
₹115
₹135
ADD
Everest Jeera Powder / Cumin Powder/Jeera
50 g
₹71
ADD
Organic Tattva Organic Cumin Powder / Jeera Powder
100 g
₹105
ADD
Everest Jeera Powder / Cumin Powder
100 g
₹136
ADD
14% OFF
Conscious Food Organic Cumin Seeds / Jeera Seeds
100 g
₹149
₹175
ADD
Chukde Bhuna Jeera Powder / Cumin Powder
100 g
₹150
ADD
6% OFF
Zoff Jeera Powder / Cumin Powder
100 g
₹126
₹135
ADD
Black Pepper Powder
15% OFF
Catch Black Pepper Powder
100 g
₹131
₹155
ADD
24% OFF
Organic Tattva Black Organic Pepper Powder
100 g
₹159
₹210
ADD
Chukde Black Pepper Powder
50 g
₹90
ADD
1 Cucumber
25% OFF
Green Cucumber (Kheera)
500 g
₹33
₹44
ADD
20% OFF
English Cucumber
500 g - 600 g
₹54
₹68
ADD
27% OFF
Organic English Cucumber
500 g
₹68
₹94
ADD
42% OFF
Veggie Salad Mix
250 g
₹46
₹80
ADD
25% OFF
Green Cucumber - Organically grown (Kheera)
500 g
₹52
₹70
ADD
1 Tomato
18% OFF
Desi Tomato (Desi Tamatar)
500 g
₹22
₹27
ADD
22% OFF
Hybrid Tomato (Tamatar)
500 g
₹17
₹22
ADD
20% OFF
Cherry Tomatoes
200 g
₹51
₹64
ADD
19% OFF
Red Cherry Tomatoes - Hydroponically Grown
100 g
₹65
₹81
ADD
19% OFF
Tomato - Organically grown (Tamatar)
500 g
₹21
₹26
ADD
24% OFF
Cherry Tomatoes - Hydroponically Grown
1 unit (150 g - 200 g)
₹67
₹89
ADD
10 g of Coriander
21% OFF
Coriander Bunch (Dhaniya)
100 g
₹32
₹41
ADD
Fresh Coriander - Without Roots (Dhaniya)
100 g
₹60
ADD
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