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Quinoa Breakfast Bowl

Start your day with a healthy and delicious Quinoa Breakfast Bowl, packed with protein and nutrients to keep you energized throughout the morning. Ingredients: Banana, Quinoa, Berries, Apple, Curd, Cashews, Salt, Honey, Almonds, Walnut, Cassia bark

15min

Cook Time

Servings

Recipe

350 kCal

Recipe

Rinse 100 grams of quinoa under cold water to remove any impurities.

In a saucepan, bring 250 ml of water to a boil. Add the rinsed quinoa and a pinch of salt. Reduce the heat to low, cover, and let it simmer for 15-20 minutes or until the quinoa is cooked and the water is absorbed.

While the quinoa is cooking, chop a variety of fruits like banana, apple, and berries.

In a small bowl, mix 100 grams of yogurt with 1 tablespoon of honey and a pinch of cinnamon.

Once the quinoa is cooked, fluff it with a fork and let it cool for a few minutes.

Divide the cooked quinoa into 2 bowls. Top each bowl with the chopped fruits, yogurt mixture, and a handful of nuts like almonds, walnuts, or cashews.

Nutrition

350

kCal

12 g

Protein

10 g

Fat

55 g

Carbs

1 Banana

27% OFF

Assorted Fruit (Panch Phal)

1 combo

₹199

₹274

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18% OFF

Raw Banana

3 pieces

₹26

₹32

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100 g of Quinoa

17% OFF

Conscious Food Organic Quinoa Seeds

340 g

₹156

₹190

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35% OFF

Yoga Bar Organic Quinoa

1.5 kg

₹484

₹749

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Chef Urbano Quinoa

1 kg

₹499

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Berries

13% OFF

Delishh Frozen Fresh Mix Berries

500 g

₹430

₹499

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16% OFF

Farmley 8-In-1 Berries Mix

200 g

₹290

₹349

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25% OFF

Farmley Trail Mix Dry Fruits

200 g

₹260

₹349

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Omay Foods Berries Trail Mix

85 g

₹140

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14% OFF

Rostaa Slice Dried Cranberries

1 kg

₹1,271

₹1,480

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Farmley Premium Whole Dried Cranberries

200 g

₹256

₹260

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9% OFF

Nutty Gritties Sliced Dried Cranberries

200 g

₹257

₹285

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15% OFF

Happilo Blueberry Duet Whole Dried Cranberries

200 g

₹323

₹380

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12% OFF

Happilo Californian Dried Blueberries

150 g

₹422

₹485

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13% OFF

Rostaa Gourmet Whole Dried Cranberries

200 g

₹311

₹360

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1 Apple

24% OFF

Fuji Apple

4 pieces (600 g - 800 g)

₹345

₹458

ADD

27% OFF

Washington Apple

4 pieces (450 g - 600 g)

₹382

₹527

ADD

21% OFF

Small Shimla Apple (Seb)

500 g

₹64

₹82

ADD

24% OFF

Royal Gala Apple

2 pieces (280 g - 300 g)

₹194

₹256

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23% OFF

Shimla Apple (Seb)

4 pieces (500 g - 800 g)

₹178

₹234

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27% OFF

Assorted Fruit (Panch Phal)

1 combo

₹199

₹274

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21% OFF

Golden Delicious Apple

4 pieces

₹246

₹314

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100 g of Curd

Amul Masti Curd

400 g

₹34

ADD

Mother Dairy Classic Curd

400 g

₹34

ADD

Mother Dairy Classic Curd

200 g

₹25

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Mother Dairy Ultimate Curd

400 g

₹55

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Mother Dairy Nutrifit Probiotic Curd

200 g

₹30

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Nestle a+ Nourish Curd

180 g

₹35

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Nestle a+ ActiPlus Dahi, Probiotic Curd

380 g

₹85

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FruBon Pasteurized Double Toned Curd

1 kg

₹72

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FruBon Curd

400 g

₹34

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iD Creamy Thick Curd

400 g

₹42

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Cashews

22% OFF

GMC Cashew

200 g

₹191

₹245

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30% OFF

GMC Split 2 Pcs Cashew

100 g

₹105

₹150

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32% OFF

GMC Cashew

500 g

₹399

₹590

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25% OFF

Grocery Cashew

200 g

₹174

₹235

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21% OFF

Conscious Food Whole Organic Cashews

100 g

₹153

₹195

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Happilo Natural Premium Whole Cashew Nuts

500 g

₹775

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29% OFF

Yoga Bar Whole Cashew

200 g

₹235

₹335

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25% OFF

GMC Broken Cashew/Kaju

200 g

₹172

₹230

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33% OFF

Grocery Cashew

500 g

₹385

₹575

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Tata Sampann Cashew (100% Pure Premium)

500 g

₹574

₹585

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All the tools you would need

32% OFF

Glass Ideas Lorenzo Bowl Set with Lid (400 ml)

1 pack ( 2 pieces)

₹202

₹299

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38% OFF

Vinayak Stainless Steel Fork Set (6, Silver)

1 unit

₹185

₹299

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58% OFF

GHH Mango Wood Serving Bowl (400 ml, Natural Wooden Color, 15.5 cm)

1 unit

₹410

₹999

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1 pinch of Salt

7% OFF

Tata Salt (Vacuum Evaporated Iodised Salt)

1 kg

₹26

₹28

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16% OFF

Natural Tattva Rock Salt / Sendha Namak

500 g

₹50

₹60

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Organic India Himalayan Organic Pink Salt

1 kg

₹143

₹150

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6% OFF

Tata Salt Lite (15% Less Sodium)

1 kg

₹47

₹50

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19% OFF

Pro Nature Organic Pink Salt

500 g

₹55

₹68

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14% OFF

Aashirvaad Salt 1 kg

1 kg

₹24

₹28

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24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)

1 kg

₹145

₹150

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Catch Sprinklers - Sendha Namak / Rock Salt

100 g

₹45

ADD

28% OFF

Praakritik Natural Himalayan Pink Salt

500 g

₹107

₹150

ADD

Catch Sprinklers - Iodized Table Salt

100 g

₹28

ADD

1 tbsp of Honey

15% OFF

Dabur 100% Pure Squeezy Honey - Buy 1 Get 1 Free

2 x 225 g

₹198

₹235

ADD

Dabur 100% Pure Honey

100 g

₹65

₹68

ADD

5% OFF

Dabur 100% Pure Honey (Jar)

250 g

₹114

₹120

ADD

Patanjali Honey

500 g

₹210

ADD

Organic India Multi Floral Honey

250 g

₹216

₹225

ADD

8% OFF

24 Mantra Organic Honey

500 g

₹264

₹290

ADD

25% OFF

Conscious Food Natural Forest Honey

500 g

₹360

₹480

ADD

26% OFF

Anveshan Raw Wild Forest Honey

500 g

₹329

₹450

ADD

9% OFF

Dabur 100% Pure Honey

1 kg

₹428

₹475

ADD

25% OFF

Himalayan Natives Raw Multifloral Honey

350 g

₹165

₹220

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Almonds

5% OFF

24 Mantra Naturals Organic Almonds

100 g

₹198

₹210

ADD

15% OFF

GMC American Almonds

200 g

₹190

₹225

ADD

22% OFF

Grocery Almonds

200 g

₹166

₹215

ADD

10% OFF

Organic Tattva Organic Mamra Almonds

100 g

₹268

₹300

ADD

28% OFF

GMC American Almonds

500 g

₹374

₹525

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31% OFF

Pro Nature Organic Almonds

100 g

₹164

₹239

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Happilo California Almonds

1 kg

₹1,350

ADD

21% OFF

Yoga Bar California Almonds

200 g

₹235

₹299

ADD

32% OFF

Pro Nature Organic Almonds

250 g

₹389

₹574

ADD

57% OFF

Upcrop Premium California Almonds

1 kg

₹815

₹1,900

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Walnut

21% OFF

GMC Broken Walnut Kernels

200 g

₹232

₹295

ADD

7% OFF

Organic Tattva Organic Walnut

250 g

₹697

₹750

ADD

GMC Walnut Kernels

200 g

₹377

₹395

ADD

35% OFF

GMC California Whole Walnuts

500 g

₹305

₹475

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10% OFF

Sindhi Dry Fruits Akhrot Giri Walnut Kernels

250 g

₹559

₹625

ADD

13% OFF

Nutty Gritties California Walnut Kernels

200 g

₹478

₹555

ADD

13% OFF

Rostaa Gourmet Walnuts

200 g

₹551

₹640

ADD

Cassia Bark

22% OFF

GMC Cassia Bark (Taj)

50 g

₹27

₹35

ADD

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