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Quinoa Biryani
Quinoa Biryani is a healthy and delicious twist on the traditional Indian biryani, made with protein-packed quinoa and a medley of aromatic spices. It's a perfect meal for those seeking a nutritious alternative to rice-based dishes. Ingredients: Mixed vegetables, Quinoa, Ginger garlic paste, Salt, Turmeric powder, Tomato, Coriander powder, Red chilli powder, Coriander, Garam masala, Onion, Cumin seeds, Cooking oil
40min
Cook Time
4
Servings
Recipe
280 kCal
Recipe
1
Rinse 200 grams of quinoa thoroughly under running water and soak it for 15-20 minutes. Drain the water and set aside.
2
In a deep pan, heat 2 tablespoons of oil or ghee. Add 1 teaspoon of cumin seeds and let them crackle.
3
Add 1 finely chopped onion and sauté until it turns golden brown.
4
Add 1 tablespoon of ginger-garlic paste and cook for 2 minutes.
5
Add 1 chopped tomato and cook until it turns soft and mushy.
6
Add 1/2 teaspoon of turmeric powder, 1 teaspoon of red chili powder, 1 teaspoon of coriander powder, and 1 teaspoon of garam masala. Cook for 2-3 minutes until the spices are well-blended.
7
Add 100 grams of mixed vegetables (carrots, beans, peas, and cauliflower) and cook for 5 minutes.
8
Add the soaked quinoa to the pan and mix well with the vegetables and spices.
9
Pour 400 ml of water into the pan, add salt to taste, and bring it to a boil.
10
Reduce the heat to low, cover the pan, and let the quinoa cook for 15-20 minutes or until it's cooked and the water is absorbed.
11
Garnish with chopped coriander leaves and serve hot with raita or yogurt.
Nutrition
280
kCal
10 g
Protein
8 g
Fat
45 g
Carbs
100 g of Mixed Vegetables
10% OFF
Safal Frozen Mixed Vegetables
500 g
₹72
₹80
ADD
16% OFF
Pulao Veggie Mix
250 g
₹84
₹100
ADD
28% OFF
Hearty Autumn Leafy Veggie Mix - Hydroponically Grown
125 g - 150 g
₹101
₹141
ADD
46% OFF
SPT Frozen Mixed Vegetables
500 g
₹64
₹120
ADD
200 g of Quinoa
14% OFF
Conscious Food Organic Quinoa Seeds
340 g
₹162
₹190
ADD
6% OFF
Organic Tattva Organic Quinoa
500 g
₹215
₹230
ADD
5% OFF
Just Organik Organic Quinoa (White)
500 g
₹222
₹235
ADD
27% OFF
Just Organik Organic Quinoa (Red)
500 g
₹286
₹395
ADD
34% OFF
Yoga Bar Organic Quinoa
1.5 kg
₹487
₹749
ADD
Chef Urbano Quinoa
1 kg
₹499
ADD
1 tbsp of Ginger Garlic Paste
32% OFF
Catch Ginger Garlic Paste
200 g
₹34
₹50
ADD
10% OFF
Hommade Ginger Garlic Paste
200 g
₹45
₹50
ADD
Salt to taste
7% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹26
₹28
ADD
16% OFF
Natural Tattva Rock Salt / Sendha Namak
500 g
₹50
₹60
ADD
10% OFF
Organic India Himalayan Organic Pink Salt
1 kg
₹135
₹150
ADD
6% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹47
₹50
ADD
19% OFF
Pro Nature Organic Pink Salt
500 g
₹55
₹68
ADD
31% OFF
Himalayan Natives 100% Natural Pink Salt Powder
500 g
₹68
₹99
ADD
21% OFF
Aashirvaad Salt 1 kg
1 kg
₹22
₹28
ADD
24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹145
₹150
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Catch Sprinklers - Sendha Namak / Rock Salt
100 g
₹45
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Catch Sprinklers - Iodized Table Salt
100 g
₹28
ADD
½ tsp of Turmeric Powder
10% OFF
Catch Turmeric Powder/Haldi
100 g
₹33
₹37
ADD
Everest Turmeric Powder/Haldi
100 g
₹38
ADD
14% OFF
Tata Sampann Turmeric Powder/Haldi
200 g
₹65
₹76
ADD
20% OFF
Organic Tattva Organic Turmeric Powder
100 g
₹40
₹50
ADD
GMC Turmeric Powder/Haldi
200 g
₹55
ADD
5% OFF
24 Mantra Organic Turmeric Powder
200 g
₹71
₹75
ADD
16% OFF
Conscious Food Organic Turmeric Powder, (High curcumin)
100 g
₹81
₹97
ADD
MDH Turmeric Powder/Haldi
500 g
₹175
ADD
25% OFF
Emami Healthy & Tasty Mantra Turmeric Powder/Haldi Powder
200 g
₹52
₹70
ADD
25% OFF
Zoff Natural Turmeric Powder
200 g
₹75
₹100
ADD
1 Tomato
17% OFF
Desi Tomato (Desi Tamatar)
500 g
₹23
₹28
ADD
23% OFF
Hybrid Tomato (Tamatar)
500 g
₹16
₹21
ADD
28% OFF
Cherry Tomatoes
200 g
₹50
₹70
ADD
19% OFF
Red Cherry Tomatoes - Hydroponically Grown
100 g
₹65
₹81
ADD
19% OFF
Tomato - Organically grown (Tamatar)
500 g
₹21
₹26
ADD
24% OFF
Cherry Tomatoes - Hydroponically Grown
1 unit (150 g - 200 g)
₹67
₹89
ADD
1 tsp of Coriander Powder
12% OFF
Catch Coriander Powder/Dhania
100 g
₹35
₹40
ADD
Everest Coriander Powder/Dhania
100 g
₹42
ADD
12% OFF
GMC Coriander Powder/Dhania
200 g
₹55
₹63
ADD
14% OFF
Tata Sampann Coriander Powder/Dhania
500 g
₹183
₹215
ADD
6% OFF
24 Mantra Organic Coriander Powder
100 g
₹61
₹65
ADD
28% OFF
Aashirvaad Coriander Powder
100 g
₹33
₹46
ADD
33% OFF
Zoff Natural Coriander Powder
200 g
₹60
₹90
ADD
26% OFF
Emami Healthy & Tasty Mantra Coriander Powder
200 g
₹62
₹84
ADD
27% OFF
Eastern Coriander Powder/Dhania
100 g
₹27
₹37
ADD
All the tools you would need
53% OFF
Fackelmann Royale Range 4 Pieces Cookware Set (Non-Stick Aluminium, Maroon)
1 pack (4 pieces)
₹1,870
₹3,999
ADD
31% OFF
Fackelmann Quartz Non Stick Fry Pan (24 cm)
1 piece
₹953
₹1,399
ADD
35% OFF
Fackelmann Quartz Non Stick Fry Pan (26 cm)
1 piece
₹1,103
₹1,699
ADD
9% OFF
Zenker Square Cake Pan
1 piece
₹450
₹499
ADD
1 tsp of Red Chilli Powder
14% OFF
Catch Red Chilli Powder
100 g
₹57
₹67
ADD
Everest Tikhalal Red Chilli Powder
100 g
₹68
ADD
14% OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹64
₹75
ADD
Everest Kashmiri Red Chilli Powder
100 g
₹124
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MDH Kashmiri Red Chilli Powder
100 g
₹123
ADD
GMC Red Chilli Powder
200 g
₹82
₹85
ADD
MDH Red Chilli Powder
100 g
₹65
ADD
30% OFF
Aashirvaad Chilli Powder
100 g
₹50
₹72
ADD
Everest Kutilal Red Chilli Powder
100 g
₹68
ADD
5% OFF
Eastern Kashmiri Red Chilli Powder
100 g
₹104
₹110
ADD
Coriander
26% OFF
Coriander Bunch (Dhaniya)
100 g
₹30
₹41
ADD
Fresh Coriander - Without Roots (Dhaniya)
100 g
₹60
ADD
1 tsp of Garam Masala
19% OFF
Catch Super Garam Masala
200 g
₹79
₹98
ADD
18% OFF
Tata Sampann Garam Masala with Natural Oils
100 g
₹75
₹92
ADD
Everest Garam Masala
100 g
₹98
ADD
20% OFF
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100 g
₹80
₹100
ADD
21% OFF
Zoff Garam Masala Whole
50 g
₹71
₹90
ADD
23% OFF
Orika 70's Sabut Garam Masala Whole
70 g
₹80
₹105
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Chukde Garam Masala Whole
100 g
₹160
ADD
11% OFF
Aashirvaad Shahi Garam Masala
100 g
₹84
₹95
ADD
32% OFF
Zoff Garam Masala
100 g
₹71
₹105
ADD
5% OFF
GMC Garam Masala Whole/Khade Masale
200 g
₹332
₹350
ADD
1 Onion
25% OFF
Onion - 1 kg (Pyaz)
1 kg
₹46
₹62
ADD
25% OFF
Organic Onion (Pyaz)
500 g
₹38
₹51
ADD
24% OFF
Spring Onion -150 g
150 g
₹43
₹57
ADD
23% OFF
Baby Onion (Sirka Pyaz)
250 g
₹16
₹21
ADD
1 tsp of Cumin Seeds
18% OFF
Catch Cumin Seeds / Jeera Seeds
100 g
₹114
₹140
ADD
24 Mantra Organic Cumin Seeds / Jeera Seeds
100 g
₹134
₹140
ADD
GMC Cumin Seeds / Jeera Seeds (100 g)
100 g
₹116
₹120
ADD
18% OFF
Organic Tattva Organic Cumin Seeds / Jeera Seeds
100 g
₹131
₹160
ADD
GMC Cumin Seeds / Jeera Seeds
200 g
₹210
ADD
34% OFF
Whole Farm Premium Shah Cumin Seeds / Jeera Seeds
100 g
₹99
₹150
ADD
Whole Farm Premium Cumin Seeds / Jeera Seeds
200 g
₹202
₹210
ADD
Pro Nature Organic Cumin Seeds / Jeera Seeds
100 g
₹218
ADD
12% OFF
Conscious Food Organic Cumin Seeds / Jeera Seeds
100 g
₹154
₹175
ADD
6% OFF
GMC Cumin Seeds / Jeera Seeds (500 g)
500 g
₹479
₹510
ADD
2 tbsp of Cooking Oil
18% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹134
₹165
ADD
18% OFF
Fortune Soya Health Refined Soyabean Oil
1 l
₹112
₹138
ADD
32% OFF
Natureland Organic Mustard Oil, Cold Pressed
1 l
₹222
₹330
ADD
38% OFF
Organic Tattva Organic Mustard Oil
1 l
₹246
₹400
ADD
10% OFF
Fortune Sunlite Refined Sunflower Oil
1 l
₹121
₹135
ADD
10% OFF
Organic India Organic Mustard Oil, (Kachi Ghani)
1 l
₹358
₹400
ADD
30% OFF
Natureland Organic Groundnut Oil
1 l
₹311
₹450
ADD
18% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹131
₹160
ADD
29% OFF
Anveshan Wood Cold Pressed Groundnut Oil
1 l
₹333
₹475
ADD
32% OFF
Pansari Kachi Ghani Mustard Oil
1 l
₹129
₹190
ADD
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