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Pomegranate Juice
Pomegranate juice is a refreshing and healthy beverage made from fresh pomegranate seeds, offering a perfect balance of sweet and tangy flavors. Ingredients: Pomegranate, Sugar
15min
Cook Time
2
Servings
Recipe
72 kCal
Recipe
1
Choose 2 large, ripe pomegranates and wash them thoroughly under running water.
2
Cut the pomegranates into halves and remove the seeds carefully, ensuring that the white membrane is separated from the seeds.
3
Place the seeds in a blender and blend them for about 30 seconds to extract the juice.
4
Place a fine mesh strainer over a bowl and pour the blended seeds through the strainer. Press the seeds using the back of a spoon to extract as much juice as possible.
5
Discard the remaining seeds and pour the pomegranate juice into a glass.
6
If desired, add a teaspoon of sugar or honey to sweeten the juice and stir well.
7
Serve the pomegranate juice chilled or over ice.
Nutrition
72
kCal
0.9 g
Protein
1 g
Fat
16 g
Carbs
2 Pomegranates
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