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Pomegranate And Quinoa Salad
Pomegranate and quinoa salad is a refreshing and nutritious dish, packed with the goodness of pomegranate seeds, quinoa, and a tangy dressing. It's perfect for a light lunch or a healthy side dish. Ingredients: Quinoa, Pomegranate, Salt, Olive oil, Cucumber, Black pepper powder, Honey
20min
Cook Time
4
Servings
Recipe
210 kCal
Recipe
1
Rinse 100 grams of quinoa under cold water and drain. In a saucepan, bring 250 ml of water to a boil, add the quinoa, and cook on low heat for 15-20 minutes until the quinoa is cooked and the water is absorbed. Fluff with a fork and let it cool.
2
In a large mixing bowl, combine the cooked quinoa, 1 cup of pomegranate seeds (from 1 large pomegranate), 1 finely chopped cucumber, 1 finely chopped red onion, and a handful of chopped fresh coriander leaves.
3
In a small bowl, whisk together 2 tablespoons of lemon juice, 1 tablespoon of honey, 1 tablespoon of olive oil, salt, and black pepper to taste. Pour the dressing over the salad and mix well.
4
Refrigerate the salad for at least 30 minutes to allow the flavors to blend. Serve chilled.
Nutrition
210
kCal
5 g
Protein
5 g
Fat
37 g
Carbs
100 g of Quinoa
6% OFF
Just Organik Organic Quinoa (White)
500 g
₹230
₹245
ADD
25% OFF
Farmley Natural Quinoa
500 g
₹225
₹300
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39% OFF
Yoga Bar 100% Wholegrain Quinoa (Gluten-free)
1 kg
₹302
₹499
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42% OFF
True Elements Quinoa
500 g
₹202
₹350
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48% OFF
True Elements Quinoa - Gluten Free & 100% Wholegrain
1 kg
₹337
₹650
ADD
Voila Red Quinoa
500 g
₹495
ADD
1 Pomegranate
29% OFF
Pomegranate Peeled
200 g
₹166
₹235
ADD
21% OFF
Assorted Fruits (Panch Phal)
Combo of 5
₹150
₹190
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21% OFF
Pomegranate - Large
2 pieces (500 g - 600 g)
₹239
₹303
ADD
24% OFF
Pomegranate - Small
4 pieces (500 g - 600 g)
₹170
₹226
ADD
26% OFF
Pomegranate - Organically Grown
2 pieces
₹165
₹226
ADD
Salt to taste
18% OFF
Natural Tattva Rock Salt / Sendha Namak
500 g
₹49
₹60
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10% OFF
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1 kg
₹25
₹28
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18% OFF
Tata Himalayan Pink Rock Salt (Sendha Namak)
1 kg
₹98
₹120
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14% OFF
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500 g
₹59
₹69
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Tata Salt Lite (15% Less Sodium)
1 kg
₹50
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On1y Black Pepper & Pink Salt Grinder
80 g
₹133
₹139
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Puro Healthy Rock Salt
1 kg
₹107
₹110
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25% OFF
Aashirvaad Iodized Natural Salt 1 kg
1 kg
₹21
₹28
ADD
Tata Salt Superlite (30% Less Sodium)
1 kg
₹73
₹75
ADD
12% OFF
Whole Farm Premium Rock Salt / Sendha Namak Powder
200 g
₹22
₹25
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1 tbsp of Olive Oil
25% OFF
Ybarra Extra Virgin Olive Oil
750 ml
₹1,350
₹1,800
ADD
34% OFF
Ybarra Pomace Olive Oil
1 l
₹825
₹1,250
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18% OFF
Wishcare Cold Pressed 100% Pure Olive Oil
200 ml
₹328
₹400
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14% OFF
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100 ml
₹213
₹250
ADD
58% OFF
Jivo Pomace Olive Oil
1 l
₹438
₹1,049
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250 ml
₹414
₹599
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14% OFF
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100 ml
₹206
₹240
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59% OFF
Oleev Pomace Olive Oil
1 l
₹447
₹1,100
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31% OFF
Borges Olive Oil for Indian Cooking
2 l
₹2,870
₹4,200
ADD
11% OFF
Tata Simply Better Extra Virgin Olive Oil
1 l
₹1,326
₹1,499
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All the tools you would need
40% OFF
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1 pack (25 x 250 ml)
₹89
₹150
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47% OFF
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1 pack (10 x 250 ml)
₹79
₹150
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34% OFF
Corepac Wooden Disposable Fork - A Grade
1 pack (25 pieces)
₹59
₹90
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32% OFF
Vinayak Stainless Steel Fork Set (6 units)
1 unit
₹201
₹299
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25% OFF
Larah by Borosil Opalware Cup Set (200 ml (each), White)
1 set (6 pieces)
₹410
₹550
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1 unit
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Larah by Borosil Mug Set (Red Striped, 2 x 390 ml) (Multicolor)
1 pack ( 2 pieces)
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₹385
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Larah by Borosil Mimosa Cup Set, Small (White & Blue)
1 set (6 pieces)
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₹385
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₹200
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₹365
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1 piece
₹900
₹999
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₹899
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Pack N Wrap Disposable Fork
1 pack (25 pieces)
₹59
₹99
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1 pack (4 pieces)
₹1,080
₹1,199
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1 unit
₹221
₹299
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1 set (6 pieces)
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₹655
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₹548
₹655
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9% OFF
Dr. Brown's Soft-Spout Transition Blue Cup (For 6+ Months)
1 piece
₹720
₹799
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1 Cucumber
24% OFF
Green Cucumber (Kheera)
500 g
₹31
₹41
ADD
25% OFF
English Cucumber (Kheera)
500 g - 600 g
₹39
₹52
ADD
26% OFF
Organic English Cucumber (Khira, Kheera)
500 g
₹60
₹82
ADD
20% OFF
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500 g
₹67
₹84
ADD
Black Pepper Powder
14% OFF
Catch Black Pepper Powder
100 g
₹132
₹155
ADD
19% OFF
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100 g
₹197
₹245
ADD
5% OFF
Orika Malabar Black Pepper Powder
80 g
₹184
₹195
ADD
20% OFF
Orika Black Pepper Powder
100 g
₹119
₹150
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1 tbsp of Honey
Dabur 100% Pure Honey
100 g
₹65
₹68
ADD
15% OFF
Dabur 100% Pure Squeezy Honey - Buy 1 Get 1 Free
2 x 225 g
₹210
₹249
ADD
7% OFF
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250 g
₹111
₹120
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Organic India Multi Floral Honey
250 g
₹216
₹225
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16% OFF
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400 g + 400 g
₹333
₹399
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14% OFF
Anveshan Raw Wild Forest Honey
500 g
₹383
₹450
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Patanjali Honey
1 kg
₹410
ADD
20% OFF
Conscious Food Natural Forest Honey
500 g
₹384
₹480
ADD
9% OFF
Dabur Organic Honey
300 g
₹252
₹279
ADD
7% OFF
Honey Twigs Himalayan Honey
240 g (30 x 8 g)
₹186
₹200
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