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Pomegranate And Quinoa Salad
Pomegranate and quinoa salad is a refreshing and nutritious dish, packed with the goodness of pomegranate seeds, quinoa, and a tangy dressing. It's perfect for a light lunch or a healthy side dish. Ingredients: Quinoa, Pomegranate, Salt, Olive oil, Cucumber, Black pepper powder, Honey
20min
Cook Time
4
Servings
Recipe
210 kCal
Recipe
1
Rinse 100 grams of quinoa under cold water and drain. In a saucepan, bring 250 ml of water to a boil, add the quinoa, and cook on low heat for 15-20 minutes until the quinoa is cooked and the water is absorbed. Fluff with a fork and let it cool.
2
In a large mixing bowl, combine the cooked quinoa, 1 cup of pomegranate seeds (from 1 large pomegranate), 1 finely chopped cucumber, 1 finely chopped red onion, and a handful of chopped fresh coriander leaves.
3
In a small bowl, whisk together 2 tablespoons of lemon juice, 1 tablespoon of honey, 1 tablespoon of olive oil, salt, and black pepper to taste. Pour the dressing over the salad and mix well.
4
Refrigerate the salad for at least 30 minutes to allow the flavors to blend. Serve chilled.
Nutrition
210
kCal
5 g
Protein
5 g
Fat
37 g
Carbs
100 g of Quinoa
14% OFF
Conscious Food Organic Quinoa Seeds
340 g
₹162
₹190
ADD
6% OFF
Organic Tattva Organic Quinoa
500 g
₹215
₹230
ADD
5% OFF
Just Organik Organic Quinoa (White)
500 g
₹222
₹235
ADD
27% OFF
Just Organik Organic Quinoa (Red)
500 g
₹286
₹395
ADD
Chef Urbano Quinoa
1 kg
₹499
ADD
1 Pomegranate
Pomegranate Peeled
200 g
₹180
ADD
27% OFF
Pomegranate
2 pieces (350 g - 450 g)
₹141
₹194
ADD
21% OFF
Assorted Fruits (Panch Phal)
1 combo
₹191
₹242
ADD
21% OFF
Pomegranate (Anaar) - Regular
1 kg
₹264
₹337
ADD
Salt to taste
7% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹26
₹28
ADD
16% OFF
Natural Tattva Rock Salt / Sendha Namak
500 g
₹50
₹60
ADD
10% OFF
Organic India Himalayan Organic Pink Salt
1 kg
₹135
₹150
ADD
6% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹47
₹50
ADD
19% OFF
Pro Nature Organic Pink Salt
500 g
₹55
₹68
ADD
31% OFF
Himalayan Natives 100% Natural Pink Salt Powder
500 g
₹68
₹99
ADD
21% OFF
Aashirvaad Salt 1 kg
1 kg
₹22
₹28
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24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹145
₹150
ADD
Catch Sprinklers - Sendha Namak / Rock Salt
100 g
₹45
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹28
ADD
1 tbsp of Olive Oil
Jivo Pomace Olive Oil
5 l
₹4,999
ADD
Olitalia Extra Virgin Olive Oil
500 ml
₹825
ADD
24% OFF
Borges Olive Oil
2 l
₹1,971
₹2,600
ADD
Aroma Magic Organic Olive Oil
100 ml
₹238
₹250
ADD
58% OFF
Oleev Pomace Olive Oil
1 l
₹454
₹1,100
ADD
43% OFF
Del Monte Extra Light Olive Oil
500 ml
₹561
₹1,000
ADD
21% OFF
Borges Extra Virgin Olive Oil
1 l
₹1,101
₹1,400
ADD
38% OFF
Del Monte Pomace Olive Oil
1 l
₹673
₹1,100
ADD
31% OFF
Figaro Extra Virgin Olive Oil
1 l
₹1,015
₹1,475
ADD
39% OFF
Del Monte Extra Virgin Olive Oil
500 ml
₹671
₹1,100
ADD
All the tools you would need
25% OFF
Corepac Wooden Disposable Fork - A Grade
1 pack (25 pieces)
₹67
₹90
ADD
14% OFF
Larah by Borosil Mimosa Opalware Cup Set (100 ml)
1 set (6 pieces)
₹329
₹385
ADD
7% OFF
Borosil Glass Tea Cup Set (6 X 190 ml, Transparent)
1 unit
₹552
₹595
ADD
1 Cucumber
25% OFF
Green Cucumber (Kheera)
500 g
₹33
₹44
ADD
24% OFF
English Cucumber
500 g - 600 g
₹55
₹73
ADD
27% OFF
Organic English Cucumber
500 g
₹68
₹94
ADD
42% OFF
Veggie Salad Mix
250 g
₹46
₹80
ADD
25% OFF
Green Cucumber - Organically grown (Kheera)
500 g
₹52
₹70
ADD
Black Pepper Powder
20% OFF
Catch Black Pepper Powder
100 g
₹123
₹155
ADD
24% OFF
Organic Tattva Black Organic Pepper Powder
100 g
₹159
₹210
ADD
Chukde Black Pepper Powder
50 g
₹90
ADD
1 tbsp of Honey
20% OFF
Dabur 100% Pure Squeezy Honey - Buy 1 Get 1 Free
2 x 225 g
₹186
₹235
ADD
Dabur 100% Pure Honey
100 g
₹65
₹68
ADD
5% OFF
Dabur 100% Pure Honey (Jar)
250 g
₹114
₹120
ADD
Patanjali Honey
500 g
₹210
ADD
14% OFF
Dabur 100 % Pure Squeezy Honey - Buy 1 Get 1 Free
400 g + 400 g
₹342
₹399
ADD
8% OFF
24 Mantra Organic Honey
500 g
₹264
₹290
ADD
30% OFF
Conscious Food Natural Forest Honey
500 g
₹336
₹480
ADD
28% OFF
Anveshan Raw Wild Forest Honey
500 g
₹324
₹450
ADD
16% OFF
Dabur 100% Pure Honey
1 kg
₹399
₹475
ADD
24% OFF
Saffola Pure Honey Active - Buy 1 Get 1 Free
2 x 350 g
₹282
₹375
ADD
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