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Pineapple Shake
Pineapple shake is a refreshing and delicious beverage made with fresh pineapple, milk, and sugar, perfect for beating the summer heat. Ingredients: Milk, Fresh pineapple, Sugar, Mint leaves, Ice cube
10min
Cook Time
2
Servings
Recipe
210 kCal
Recipe
1
Peel and chop 250 grams of fresh pineapple into small pieces.
2
In a blender, add the chopped pineapple, 500 ml of chilled milk, 2 tablespoons of sugar, and a few ice cubes.
3
Blend the mixture until smooth and frothy.
4
Taste the shake and adjust the sugar if needed.
5
Pour the pineapple shake into glasses and garnish with small pineapple wedges or mint leaves, if desired.
Nutrition
210
kCal
6 g
Protein
5 g
Fat
36 g
Carbs
500 ml of Milk
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250 g of Fresh Pineapple
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