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Pear Chutney
Pear chutney is a delightful and tangy accompaniment that adds a burst of flavor to your meals. This sweet and spicy condiment is perfect for pairing with Indian snacks, parathas, or even as a spread on sandwiches. Ingredients: Pear, Jaggery, Cumin seeds, Mustard seeds, Ginger, Red chilli powder, Salt, Green chilli, Hing, Turmeric powder, Mango pulp, Cooking oil
20min
Cook Time
6
Servings
Recipe
120 kCal
Recipe
1
Wash and peel 500 grams of ripe pears. Chop them into small pieces and set aside.
2
In a pan, heat 2 tablespoons of oil over medium heat. Add 1 teaspoon of mustard seeds and let them splutter.
3
Add 1/2 teaspoon of cumin seeds, 1/4 teaspoon of asafoetida (hing), and 1/2 teaspoon of turmeric powder. Stir well.
4
Add 1 finely chopped green chili and 1 tablespoon of grated ginger. Sauté for a minute.
5
Add the chopped pears to the pan and mix well. Cook for 5-7 minutes until the pears become soft.
6
Add 1/4 cup of jaggery (gur) and 1/4 cup of tamarind pulp. Mix well and cook for another 5-7 minutes until the jaggery melts and the mixture thickens.
7
Add salt to taste and 1/2 teaspoon of red chili powder. Mix well and cook for another 2-3 minutes.
8
Turn off the heat and let the chutney cool down. Store it in an airtight container and refrigerate.
Nutrition
120
kCal
1 g
Protein
5 g
Fat
19 g
Carbs
500 g of Pear
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½ tsp of Cumin Seeds
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1 tsp of Mustard Seeds
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1 tbsp of Ginger
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½ tsp of Red Chilli Powder
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Salt to taste
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1 Green Chilli
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½ tsp of Hing
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½ tsp of Turmeric Powder
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2 tbsp of Cooking Oil
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