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Pear And Paneer Salad
Pear and Paneer Salad is a refreshing and healthy dish that combines the sweetness of ripe pears with the softness of paneer, making it a perfect appetizer or side dish. Ingredients: Pear, Paneer, Honey, Salt, Peanuts, Black pepper powder, Olive oil
15min
Cook Time
4
Servings
Recipe
210 kCal
Recipe
1
Wash and peel 2 ripe pears, then cut them into thin slices.
2
Cut 200 grams of paneer into small cubes.
3
In a large mixing bowl, combine the pear slices and paneer cubes.
4
Finely chop a handful of fresh mint leaves and add them to the bowl.
5
In a separate small bowl, prepare the dressing by whisking together 2 tablespoons of lemon juice, 1 tablespoon of honey, 1 tablespoon of olive oil, salt, and black pepper to taste.
6
Pour the dressing over the pear and paneer mixture, and gently toss to coat evenly.
7
Refrigerate the salad for 15-20 minutes to allow the flavors to meld.
8
Before serving, garnish with a few more chopped mint leaves and some crushed roasted peanuts for added crunch.
Nutrition
210
kCal
8 g
Protein
14 g
Fat
15 g
Carbs
2 Pears
20% OFF
Pear Beauty
3 pieces (450 g - 600 g)
₹272
₹340
ADD
23% OFF
Bartlett Pear
4 pieces (500 g - 600 g)
₹118
₹155
ADD
24% OFF
Pear
4 pieces (600 g - 800 g)
₹293
₹386
ADD
22% OFF
Assorted Fruits (Panch Phal)
1 combo
₹182
₹236
ADD
22% OFF
Indian Pear Nakh
500 g
₹112
₹145
ADD
200 g of Paneer
9% OFF
Mother Dairy Paneer
200 g
₹86
₹95
ADD
Amul Fresh Malai Paneer
200 g
₹100
ADD
9% OFF
Mother Dairy Malai Paneer
200 g
₹91
₹100
ADD
6% OFF
Gowardhan Classic Block Paneer
200 g
₹98
₹105
ADD
5% OFF
FruBon Paneer
200 g
₹85
₹90
ADD
1 tbsp of Honey
20% OFF
Dabur 100% Pure Squeezy Honey - Buy 1 Get 1 Free
2 x 225 g
₹186
₹235
ADD
Dabur 100% Pure Honey
100 g
₹65
₹68
ADD
5% OFF
Dabur 100% Pure Honey (Jar)
250 g
₹114
₹120
ADD
Patanjali Honey
500 g
₹210
ADD
6% OFF
Organic India Multi Floral Honey
250 g
₹210
₹225
ADD
14% OFF
Dabur 100 % Pure Squeezy Honey - Buy 1 Get 1 Free
400 g + 400 g
₹342
₹399
ADD
8% OFF
24 Mantra Organic Honey
500 g
₹264
₹290
ADD
30% OFF
Conscious Food Natural Forest Honey
500 g
₹336
₹480
ADD
28% OFF
Anveshan Raw Wild Forest Honey
500 g
₹324
₹450
ADD
16% OFF
Dabur 100% Pure Honey
1 kg
₹399
₹475
ADD
Salt to taste
7% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹26
₹28
ADD
16% OFF
Natural Tattva Rock Salt / Sendha Namak
500 g
₹50
₹60
ADD
10% OFF
Organic India Himalayan Organic Pink Salt
1 kg
₹135
₹150
ADD
6% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹47
₹50
ADD
19% OFF
Pro Nature Organic Pink Salt
500 g
₹55
₹68
ADD
31% OFF
Himalayan Natives 100% Natural Pink Salt Powder
500 g
₹68
₹99
ADD
24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹145
₹150
ADD
Catch Sprinklers - Sendha Namak / Rock Salt
100 g
₹45
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹28
ADD
Catch Sprinklers - Iodized Table Salt
200 g
₹45
ADD
Peanuts
22% OFF
Safe Harvest Pesticide-Free Peanuts
500 g
₹116
₹149
ADD
19% OFF
Organic Tattva Organic Peanuts
500 g
₹133
₹165
ADD
GMC Raw Peanuts
500 g
₹100
ADD
GMC Red Raw Peanuts
500 g
₹90
ADD
9% OFF
Pro Nature Raw Organic Peanuts
500 g
₹153
₹169
ADD
24% OFF
Natureland Organic Peanuts
500 g
₹128
₹170
ADD
9% OFF
Pro Nature Organic Raw Peanuts
1 kg
₹287
₹318
ADD
7% OFF
Taali Roasted Nimbu Pudina Peanuts
150 g
₹79
₹85
ADD
7% OFF
Taali Roasted Salted Peanuts
160 g
₹79
₹85
ADD
13% OFF
24 Mantra Organic Peanuts
1 kg
₹295
₹340
ADD
Black Pepper Powder
20% OFF
Catch Black Pepper Powder
100 g
₹123
₹155
ADD
24% OFF
Organic Tattva Black Organic Pepper Powder
100 g
₹159
₹210
ADD
Chukde Black Pepper Powder
50 g
₹90
ADD
1 tbsp of Olive Oil
61% OFF
Jivo Pomace Olive Oil
5 l
₹1,949
₹4,999
ADD
34% OFF
Figaro Extra Virgin Olive Oil
250 ml
₹344
₹525
ADD
Olitalia Extra Virgin Olive Oil
500 ml
₹825
ADD
24% OFF
Borges Olive Oil
2 l
₹1,971
₹2,600
ADD
Aroma Magic Organic Olive Oil
100 ml
₹238
₹250
ADD
58% OFF
Oleev Pomace Olive Oil
1 l
₹454
₹1,100
ADD
Olitalia 100% Pure Olive Oil
500 ml
₹750
ADD
61% OFF
Jivo Pomace Olive Oil
1 l
₹409
₹1,049
ADD
43% OFF
Del Monte Extra Light Olive Oil
500 ml
₹561
₹1,000
ADD
21% OFF
Borges Extra Virgin Olive Oil
1 l
₹1,105
₹1,400
ADD
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