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Pea And Asparagus Quiche
Pea and asparagus quiche is a delightful and savory dish, perfect for brunch or a light dinner. The combination of fresh peas and tender asparagus in a creamy egg filling is simply irresistible. Ingredients: Maida, Eggs, Dairy cream, Peas, Asparagus, Onion, Salt, Cheese, Black pepper powder, Cooking oil
60min
Cook Time
6
Servings
Recipe
420 kCal
Recipe
1
Preheat the oven to 180°C (350°F). Grease a 23 cm (9-inch) quiche or tart pan.
2
Prepare the pie crust by rolling out 250 grams of shortcrust pastry dough and lining the greased pan. Trim the excess dough and prick the base with a fork. Refrigerate for 15 minutes.
3
Line the pastry with parchment paper and fill with baking beans or pie weights. Bake for 15 minutes. Remove the weights and parchment paper, and bake for another 5 minutes until lightly golden. Set aside to cool.
4
In a pan, heat 1 tablespoon of oil and sauté 1 chopped onion until translucent. Add 200 grams of chopped asparagus and cook for 5 minutes. Stir in 100 grams of fresh or frozen peas and cook for another 3 minutes. Remove from heat and let it cool.
5
In a bowl, whisk together 4 eggs, 200 ml of fresh cream, salt, and pepper to taste. Stir in the cooled pea and asparagus mixture.
6
Pour the filling into the prepared pie crust and sprinkle 100 grams of grated cheese (such as cheddar or Gruyère) on top.
7
Bake the quiche for 35-40 minutes, or until the filling is set and the top is golden brown. Allow it to cool for a few minutes before slicing and serving.
Nutrition
420
kCal
14 g
Protein
30 g
Fat
25 g
Carbs
Maida
8% OFF
Rajdhani Maida
500 g
₹32
₹35
ADD
20% OFF
Organic Tattva Organic Maida
500 g
₹48
₹60
ADD
28% OFF
GMC Refined Wheat Flour/ Maida
500 g
₹30
₹42
ADD
11% OFF
Fortune Maida
500 g
₹32
₹36
ADD
34% OFF
Vikram Mills Premium Quality Maida
500 g
₹29
₹44
ADD
4 Eggs
29% OFF
Table White Eggs (6 pieces)
6 pieces
₹60
₹85
ADD
29% OFF
Table White Eggs (10 pieces)
10 pieces
₹99
₹140
ADD
25% OFF
Table White Eggs - 30 Pieces Tray
30 pieces
₹261
₹350
ADD
21% OFF
Hen Fruit White Protein Rich Eggs
10 pieces
₹129
₹165
ADD
37% OFF
Hen Fruit Jumbo Eggs Tray - 10 Pieces
10 pieces
₹118
₹190
ADD
15% OFF
Eggoz Farm Fresh White Eggs (10 pieces)
10 pieces
₹122
₹145
ADD
23% OFF
The Natural Fresh White Eggs - 10 pieces
10 pieces
₹119
₹155
ADD
26% OFF
The Natural Fresh White Eggs - 6 pieces
6 pieces
₹70
₹95
ADD
13% OFF
Hen Fruit Power Brown Eggs
10 pieces
₹163
₹189
ADD
20% OFF
The Natural Fresh White Eggs - 30 pieces
30 pieces
₹299
₹375
ADD
200 ml of Dairy Cream
Mother Dairy Low Fat Fresh Cream
200 ml
₹62
ADD
16% OFF
D'lecta Dairy Fresh Cream
200 ml
₹54
₹65
ADD
100 g of Peas
9% OFF
Safal Frozen Green Peas
500 g
₹122
₹135
ADD
44% OFF
Godrej Farmiez Frozen Green Peas
1 kg
₹133
₹240
ADD
35% OFF
GMC White Dried Peas / Safed Matar
500 g
₹58
₹90
ADD
43% OFF
SPT Frozen Green Peas
1 kg
₹135
₹240
ADD
23% OFF
Green Peas (Matar)
250 g
₹83
₹108
ADD
21% OFF
Rajdhani White Dried Peas / Safed Matar
1 kg
₹103
₹131
ADD
Mangat Ram White Dried Peas
500 g
₹73
ADD
10% OFF
Green Peas (Peeled)
200 g
₹108
₹120
ADD
6% OFF
Whole Farm Premium Green Dried Peas
500 g
₹56
₹60
ADD
28% OFF
Green Peas - Organically grown
250 g
₹83
₹116
ADD
1 Onion
25% OFF
Onion - 1 kg (Pyaz)
1 kg
₹46
₹62
ADD
25% OFF
Organic Onion (Pyaz)
500 g
₹38
₹51
ADD
24% OFF
Spring Onion -150 g
150 g
₹43
₹57
ADD
23% OFF
Baby Onion (Sirka Pyaz)
250 g
₹16
₹21
ADD
All the tools you would need
6% OFF
Paperwrap Baking & Parchment Paper (10 m)
1 piece (10 m)
₹141
₹150
ADD
29% OFF
Beco Baking & Cooking Baking & Parchment Paper
1 piece (20 m)
₹175
₹249
ADD
32% OFF
Glass Ideas Lorenzo Bowl Set with Lid (400 ml)
1 pack ( 2 pieces)
₹202
₹299
ADD
25% OFF
Corepac Wooden Disposable Fork - A Grade
1 pack (25 pieces)
₹67
₹90
ADD
34% OFF
The Honest Home Company Baking & Parchment Paper (21 m)
1 piece (21 m)
₹181
₹275
ADD
Chuk Eco-friendly Disposable Bowl - Dona (180 ml)
1 pack (25 pieces)
₹99
ADD
53% OFF
Fackelmann Royale Range 4 Pieces Cookware Set (Non-Stick Aluminium, Maroon)
1 pack (4 pieces)
₹1,870
₹3,999
ADD
31% OFF
Fackelmann Quartz Non Stick Fry Pan (24 cm)
1 piece
₹953
₹1,399
ADD
35% OFF
Fackelmann Quartz Non Stick Fry Pan (26 cm)
1 piece
₹1,103
₹1,699
ADD
17% OFF
Nature's Solutions Disposable Bowl - Dona (4.25 Inch)
1 pack (25 pieces)
₹148
₹180
ADD
9% OFF
Zenker Square Cake Pan
1 piece
₹450
₹499
ADD
58% OFF
GHH Mango Wood Serving Bowl (400 ml, Natural Wooden Color, 15.5 cm)
1 unit
₹410
₹999
ADD
Oddy Uniwraps Ecobake Baking & Parchment Paper (16 m)
1 piece (16 m)
₹220
ADD
Salt to taste
7% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹26
₹28
ADD
16% OFF
Natural Tattva Rock Salt / Sendha Namak
500 g
₹50
₹60
ADD
10% OFF
Organic India Himalayan Organic Pink Salt
1 kg
₹135
₹150
ADD
6% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹47
₹50
ADD
19% OFF
Pro Nature Organic Pink Salt
500 g
₹55
₹68
ADD
31% OFF
Himalayan Natives 100% Natural Pink Salt Powder
500 g
₹68
₹99
ADD
21% OFF
Aashirvaad Salt 1 kg
1 kg
₹22
₹28
ADD
24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹145
₹150
ADD
Catch Sprinklers - Sendha Namak / Rock Salt
100 g
₹45
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹28
ADD
100 g of Cheese
Amul Blend Diced Cheese
200 g
₹122
ADD
Amul Cheese Cubes
200 g
₹131
ADD
10% OFF
Mother Dairy Cheese Slices
200 g ( 10 slices)
₹135
₹150
ADD
9% OFF
Britannia The Laughing Cow Cheese Slices 200 g
200 g
₹163
₹181
ADD
Britannia Cheddar Cheese Slices
100 g
₹109
ADD
Amul Yummy Plain Cheese Spread
200 g
₹102
ADD
21% OFF
D'lecta Mozzarella Cheese - Shredded
140 g
₹93
₹118
ADD
29% OFF
D'lecta Cheese Slices
200 g
₹127
₹180
ADD
7% OFF
D'lecta Natural Feta Cheese
100 g
₹111
₹120
ADD
Amul Spicy Garlic Cheese Spread
200 g
₹102
ADD
Black Pepper Powder
20% OFF
Catch Black Pepper Powder
100 g
₹123
₹155
ADD
24% OFF
Organic Tattva Black Organic Pepper Powder
100 g
₹159
₹210
ADD
Chukde Black Pepper Powder
50 g
₹90
ADD
1 tbsp of Cooking Oil
18% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹134
₹165
ADD
18% OFF
Fortune Soya Health Refined Soyabean Oil
1 l
₹112
₹138
ADD
32% OFF
Natureland Organic Mustard Oil, Cold Pressed
1 l
₹222
₹330
ADD
38% OFF
Organic Tattva Organic Mustard Oil
1 l
₹246
₹400
ADD
10% OFF
Fortune Sunlite Refined Sunflower Oil
1 l
₹121
₹135
ADD
10% OFF
Organic India Organic Mustard Oil, (Kachi Ghani)
1 l
₹358
₹400
ADD
30% OFF
Natureland Organic Groundnut Oil
1 l
₹311
₹450
ADD
18% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹131
₹160
ADD
29% OFF
Anveshan Wood Cold Pressed Groundnut Oil
1 l
₹333
₹475
ADD
32% OFF
Pansari Kachi Ghani Mustard Oil
1 l
₹129
₹190
ADD
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