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Paper Masala Dosa

Paper Masala Dosa is a thin, crispy, and delicious South Indian dish filled with a spicy potato mixture, served with chutney and sambar. Ingredients: Urad dal, Rice, Potato, Green chilli, Salt, Hing, Mustard seeds, Curry leaves, Onion, Turmeric powder, Cooking oil

60min

Cook Time

Servings

Recipe

350 kCal

Recipe

Prepare the dosa batter by soaking 1 cup urad dal and 3 cups rice separately for 4-6 hours. Grind them separately into a smooth paste, mix them together, and ferment the batter overnight.

For the masala filling, boil 500 grams of potatoes, peel and mash them. Set aside.

Heat 2 tablespoons of oil in a pan, add 1 teaspoon mustard seeds, 1 teaspoon urad dal, and a pinch of asafoetida. Once they splutter, add 1 chopped onion, 2 chopped green chilies, and a few curry leaves. Sauté until onions turn translucent.

Add 1/4 teaspoon turmeric powder, mashed potatoes, and salt to taste. Mix well and cook for 2-3 minutes. Set aside.

Heat a non-stick tawa or dosa pan on medium flame. Pour a ladleful of dosa batter and spread it in a circular motion to make a thin dosa.

Drizzle a few drops of oil around the edges and cook until the dosa turns golden and crispy.

Place a portion of the masala filling in the center of the dosa and fold it into a roll or a triangle.

Serve hot with coconut chutney and sambar.

Nutrition

350

kCal

9 g

Protein

8 g

Fat

60 g

Carbs

200 g of Urad Dal

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700 g of Rice

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500 g of Potatoes

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2 Green Chillies

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Salt to taste

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1 pinch of Hing

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1 tsp of Mustard Seeds

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Few Curry Leaves

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1 Onion

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½ tsp of Turmeric Powder

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2 tbsp of Cooking Oil

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