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Papaya Smoothie
Papaya smoothie is a refreshing and nutritious beverage that combines the tropical flavors of ripe papaya with a creamy, smooth texture. Ingredients: Papaya, Milk, Honey
5min
Cook Time
2
Servings
Recipe
210 kCal
Recipe
1
Peel and deseed 1 medium-sized ripe papaya (approximately 500 grams). Cut the papaya into small cubes.
2
In a blender, add the papaya cubes, 200 ml of chilled milk, 2 tablespoons of honey, and 1 teaspoon of lemon juice. You can also add a few ice cubes for an extra chilled smoothie.
3
Blend the mixture until it becomes smooth and creamy. If the smoothie is too thick, add a little more milk and blend again until you reach the desired consistency.
4
Pour the papaya smoothie into glasses and garnish with a few mint leaves or a slice of papaya, if desired. Serve immediately.
Nutrition
210
kCal
5 g
Protein
2 g
Fat
45 g
Carbs
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