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Paneer Salad
Paneer salad is a refreshing and nutritious dish, combining the soft and creamy texture of paneer with the crunchiness of fresh vegetables, all tossed in a zesty dressing. Ingredients: Paneer, Olive oil, Capsicum, Black pepper powder, Coriander, Lemon juice, Salt, Chat masala, Tomato, Cucumber, Onion
15min
Cook Time
4
Servings
Recipe
210 kCal
Recipe
1
Cut 200 grams of paneer into small cubes and set aside.
2
Chop 1 medium-sized cucumber, 1 medium-sized tomato, 1 medium-sized onion, and 1 small capsicum into small pieces.
3
In a large mixing bowl, combine the chopped vegetables and paneer cubes.
4
In a separate small bowl, prepare the dressing by mixing 2 tablespoons of olive oil, 1 tablespoon of lemon juice, 1 teaspoon of chaat masala, 1/2 teaspoon of black pepper powder, and salt to taste.
5
Pour the dressing over the paneer and vegetable mixture, and toss gently to coat evenly.
6
Garnish with a handful of chopped coriander leaves and serve chilled.
Nutrition
210
kCal
9 g
Protein
15 g
Fat
10 g
Carbs
200 g of Paneer
Mother Dairy Paneer
200 g
₹95
ADD
Amul Fresh Malai Paneer
200 g
₹91
ADD
9% OFF
Mother Dairy Malai Paneer
200 g
₹91
₹100
ADD
Gowardhan Classic Block Paneer
200 g
₹100
₹105
ADD
16% OFF
Now Healthy Malai Paneer
200 g
₹83
₹99
ADD
18% OFF
Fresh Malai Paneer (Daily Handcrafted)
200 g
₹90
₹110
ADD
iD Soft and Creamy Paneer
200 g
₹130
ADD
FruBon Paneer
200 g
₹90
ADD
Whyte Farms Fresh Paneer
200 g
₹115
ADD
2 tbsp of Olive Oil
Olitalia Extra Virgin Olive Oil
500 ml
₹825
ADD
34% OFF
Figaro Extra Virgin Olive Oil
250 ml
₹344
₹525
ADD
21% OFF
Borges Olive Oil
2 l
₹2,049
₹2,600
ADD
58% OFF
Oleev Pomace Olive Oil
1 l
₹454
₹1,100
ADD
61% OFF
Jivo Pomace Olive Oil
5 l
₹1,949
₹4,999
ADD
43% OFF
Del Monte Extra Light Olive Oil
500 ml
₹561
₹1,000
ADD
40% OFF
Borges Extra Virgin Olive Oil
1 l
₹832
₹1,400
ADD
Pam Huile D'olive Olive Oil
142 ml
₹650
ADD
36% OFF
Del Monte Extra Virgin Olive Oil
1 l
₹1,145
₹1,800
ADD
38% OFF
Del Monte Pomace Olive Oil
1 l
₹673
₹1,100
ADD
1 Capsicum
25% OFF
Green Capsicum (Shimla Mirch)
250 g
₹29
₹39
ADD
22% OFF
Green Capsicum - Organically Grown
250-300 g
₹47
₹61
ADD
½ tsp of Black Pepper Powder
15% OFF
Catch Black Pepper Powder
100 g
₹131
₹155
ADD
24% OFF
Organic Tattva Black Organic Pepper Powder
100 g
₹159
₹210
ADD
Chukde Black Pepper Powder
50 g
₹90
ADD
Salt to taste
7% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹26
₹28
ADD
16% OFF
Natural Tattva Rock Salt / Sendha Namak
500 g
₹50
₹60
ADD
Organic India Himalayan Organic Pink Salt
1 kg
₹143
₹150
ADD
6% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹47
₹50
ADD
19% OFF
Pro Nature Organic Pink Salt
500 g
₹55
₹68
ADD
14% OFF
Aashirvaad Salt 1 kg
1 kg
₹24
₹28
ADD
24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹145
₹150
ADD
Catch Sprinklers - Sendha Namak / Rock Salt
100 g
₹45
ADD
28% OFF
Praakritik Natural Himalayan Pink Salt
500 g
₹107
₹150
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹28
ADD
1 tsp of Chat Masala
Catch Sprinklers - Chat Masala
100 g
₹85
ADD
Everest Chat Masala
100 g
₹83
ADD
40% OFF
Orika Old Delhi Chat Masala
90 g
₹55
₹93
ADD
22% OFF
Emami Healthy & Tasty Chatpata Chat Masala
100 g
₹61
₹79
ADD
32% OFF
Zoff Chat Masala
100 g
₹64
₹95
ADD
12% OFF
Hamdard Khaalis Chat Masala
100 g
₹61
₹70
ADD
10% OFF
Aashirvaad Chat Masala
100 g
₹81
₹90
ADD
1 Tomato
24% OFF
Desi Tomato (Desi Tamatar)
500 g
₹19
₹25
ADD
23% OFF
Hybrid Tomato (Tamatar)
500 g
₹16
₹21
ADD
27% OFF
Tomato - Organically grown (Tamatar)
500 g
₹24
₹33
ADD
Mutti Parma Baby Roma Tomatoes
400 g
₹325
ADD
1 Cucumber
23% OFF
Green Cucumber (Kheera)
500 g
₹32
₹42
ADD
23% OFF
English Cucumber
500 g - 600 g
₹45
₹59
ADD
26% OFF
Organic English Cucumber
500 g
₹67
₹91
ADD
48% OFF
Veggie Salad Mix
250 g
₹41
₹80
ADD
1 Onion
22% OFF
Onion - 1 kg (Pyaz)
1 kg
₹44
₹57
ADD
25% OFF
Organic Onion (Pyaz)
500 g
₹38
₹51
ADD
26% OFF
Baby Onion (Sirka Pyaz)
250 g
₹14
₹19
ADD
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