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Paneer Manchurian
Paneer Manchurian: A delicious fusion of succulent paneer cubes and tangy Manchurian sauce - an irresistible Indo-Chinese treat! Ingredients: Paneer, Salt, Maida, Green chilli, Ginger garlic, Ajinomoto, Garlic, Spring onion, Coriander, Soy sauce, Cooking oil
45min
Cook Time
5
Servings
Recipe
548 kCal
Recipe
1
Cut 200g paneer into triangular pieces.
2
Apply 2 tsp salt and 3-4 tsp ginger-garlic paste to the paneer pieces and set aside for 10 minutes.
3
In a bowl, mix 1/2 cup cornflour, 1/2 cup maida flour, 3 tsp egg white, 3-4 tsp ginger-garlic paste, and salt to taste.
4
Gradually add water to form a batter.
5
Dip the paneer pieces in the batter.
6
Fry the paneer pieces in hot oil until golden brown.
7
In another pan, heat oil and fry 5-6 chopped garlic cloves.
8
Add 6 chopped green chilies and fry briefly.
9
Add 3 tsp soya sauce, 2 chopped spring onions, and fried paneer pieces to the pan.
10
Pour in 2 cups of water and let it simmer.
11
In a separate bowl, mix 3 tsp cornflour with 1/2 cup water.
12
Add the cornflour mixture to the paneer and stir until the sauce thickens.
13
Season with salt, 1/4 tsp ajinomoto, and 3 chopped coriander leaves.
14
Serve hot with plain rice.
Nutrition
548.3
kCal
28.7 g
Protein
2.7 g
Fat
127.9 g
Carbs
200 g of Paneer
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2 tsp of Salt
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½ tsp of Ajinomoto
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