Onion Paratha
Onion Paratha is a delicious and flavorful Indian flatbread made with a spiced onion stuffing. It's a perfect breakfast or lunch option that can be enjoyed with yogurt, pickle, or any side dish of your choice. Ingredients: Onion, Green chilli, Ginger, Salt, Red chilli powder, Garam masala, Atta, Cumin seeds, Cooking oil
30min
Cook Time
4
Servings
Recipe
280 kCal
Recipe
1
In a bowl, mix 2 cups of whole wheat flour (atta) with a pinch of salt and 1 tablespoon of oil. Gradually add water and knead the dough until it becomes soft and pliable. Cover the dough and let it rest for 15-20 minutes.
2
Finely chop 2 large onions and mix them with 1/2 teaspoon of grated ginger, 1/2 teaspoon of finely chopped green chilies, 1/4 teaspoon of red chili powder, 1/4 teaspoon of garam masala, 1/4 teaspoon of cumin seeds, and salt to taste. This will be the onion stuffing.
3
Divide the dough into equal portions and roll each portion into a ball. Flatten the ball slightly and place a spoonful of the onion stuffing in the center. Bring the edges together and seal the stuffing inside. Gently flatten the stuffed dough ball.
4
Dust the working surface with some dry flour and gently roll out the stuffed dough ball into a circular paratha, ensuring the stuffing doesn't come out.
5
Heat a tawa or griddle over medium heat. Place the rolled paratha on the tawa and cook until small bubbles appear on the surface. Flip the paratha and cook the other side until golden brown spots appear.
6
Apply a little ghee or oil on both sides of the paratha and cook until it turns crispy and golden brown on both sides. Repeat the process for the remaining dough balls and stuffing.
Nutrition
280
kCal
7 g
Protein
6 g
Fat
50 g
Carbs
2 Onions
22% OFF
Onion (Pyaz)
0.95 - 1.05 kg
₹64
₹83
ADD
23% OFF
Organic Onion (Pyaz)
500 g
₹55
₹72
ADD
20% OFF
Spring Onion (Hari Pyaz)
150 g
₹32
₹40
ADD
19% OFF
White Onion (Safed Pyaz)
500 g
₹53
₹66
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27% OFF
Baby Onion (Sirka Pyaz)
250 g
₹24
₹33
ADD
½ tsp of Green Chilli
21% OFF
Green Chilli (Hari Mirch)
100 g
₹15
₹19
ADD
20% OFF
Chilli - Organically Grown (Mirch)
100 g
₹20
₹25
ADD
½ tsp of Ginger
20% OFF
Ginger - Organically Grown (Adrak)
100 g
₹28
₹35
ADD
23% OFF
Ginger (Adrak)
200 g
₹23
₹30
ADD
Salt to taste
18% OFF
Natural Tattva Rock Salt / Sendha Namak
500 g
₹49
₹60
ADD
10% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹25
₹28
ADD
18% OFF
Tata Himalayan Pink Rock Salt (Sendha Namak)
1 kg
₹98
₹120
ADD
14% OFF
Conscious Food Rock Salt / Sendha Namak
500 g
₹59
₹69
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Tata Salt Lite (15% Less Sodium)
1 kg
₹50
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On1y Black Pepper & Pink Salt Grinder
80 g
₹133
₹139
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25% OFF
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1 kg
₹21
₹28
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Puro Healthy Rock Salt
1 kg
₹107
₹110
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Tata Salt Superlite (30% Less Sodium)
1 kg
₹73
₹75
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12% OFF
Whole Farm Premium Rock Salt / Sendha Namak Powder
200 g
₹22
₹25
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½ tsp of Red Chilli Powder
15% OFF
Catch Red Chilli Powder
100 g
₹51
₹60
ADD
10% OFF
MDH Deggi Red Chilli Powder
100 g
₹117
₹130
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14% OFF
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100 g
₹60
₹70
ADD
14% OFF
Catch Kashmiri Red Chilli Powder
100 g
₹94
₹110
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Everest Tikhalal Red Chilli Powder
100 g
₹60
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Everest Kashmiri Red Chilli Powder
100 g
₹110
ADD
6% OFF
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100 g
₹120
₹129
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17% OFF
Tata Sampann Chilli Powder with Natural Oils
200 g
₹109
₹132
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MDH Red Chilli Powder
100 g
₹62
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55% OFF
Whole Farm Premium Red Chilli Powder
100 g
₹36
₹80
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All the tools you would need
28% OFF
Larah by Borosil Jupiter Opalware Bowl Set with Lid (400, 800, 1200 ml, White, 1 x 13, 1 x 15.4, 1 x 18 cm)
1 set (3 pieces)
₹850
₹1,195
ADD
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Mee Mee Stay Warm Steel Blue Bowl
1 unit
₹494
₹599
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Larah by Borosil Solid Opalware Glass Serving Bowl (1 x 0.5, 1 x 0.75, 1 x 1 ltrs, White)
1 set
₹680
₹840
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1 set (2 pieces)
₹649
₹780
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Nestasia Mandala Snack Ceramic Bowl Set With Chopsticks (250 ml)
1 pack (6 pieces)
₹995
₹1,615
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₹499
₹595
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11% OFF
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1 set (7 pieces)
₹600
₹675
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24% OFF
Larah by Borosil Ice Cream Glass Bowl Set (6 x 120 ml, White, 9 cm)
1 set (6 pieces)
₹450
₹595
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½ tsp of Garam Masala
MDH Garam Masala
100 g
₹105
ADD
15% OFF
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200 g
₹89
₹105
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100 g
₹90
₹105
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100 g
₹92
₹105
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100 g
₹100
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50 g
₹56
₹90
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100 g
₹109
₹150
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100 g
₹252
₹290
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200 g
₹234
₹320
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34% OFF
Orika Garam Masala
100 g
₹69
₹105
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500 g of Atta
Aashirvaad Shudh Chakki Whole Wheat Atta (5 kg)
5 kg
₹235
₹245
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21% OFF
Organic Tattva Wheat Organic Atta 1 kg
1 kg
₹63
₹80
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10% OFF
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10 kg
₹420
₹469
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5 kg
₹309
₹370
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5 kg
₹293
₹346
ADD
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₹341
₹480
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5 kg
₹301
₹357
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5 kg
₹212
₹245
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5 kg
₹177
₹290
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22% OFF
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5 kg
₹310
₹399
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½ tsp of Cumin Seeds
14% OFF
Catch Cumin Seeds / Jeera Seeds
100 g
₹73
₹85
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13% OFF
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100 g
₹155
₹180
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51% OFF
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100 g
₹58
₹120
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57% OFF
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200 g
₹103
₹245
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63% OFF
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500 g
₹222
₹600
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6% OFF
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250 g
₹349
₹375
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100 g
₹59
₹115
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250 g
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₹199
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100 g
₹61
₹80
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85 g
₹78
₹99
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1 tbsp of Cooking Oil
15% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹144
₹170
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1 l
₹117
₹138
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1 l
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₹135
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1 l
₹230
₹285
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Pansari Kacchi Ghani Mustard Oil
1 l
₹141
₹190
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16% OFF
Anveshan Wood Cold Pressed Groundnut Oil
1 l
₹395
₹475
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Natureland Organic Mustard Oil Cold Pressed
1 l
₹198
₹330
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Saffola Gold Power of 3 Refined Blended Cooking Oil
1 l
₹153
₹180
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9% OFF
Organic India Organic Mustard Oil (Kachi Ghani)
1 l
₹361
₹400
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14% OFF
Fortune Rice Bran Oil
1 l
₹128
₹149
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