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Onion Paratha
Onion Paratha is a delicious and flavorful Indian flatbread made with a spiced onion stuffing. It's a perfect breakfast or lunch option that can be enjoyed with yogurt, pickle, or any side dish of your choice. Ingredients: Onion, Green chilli, Ginger, Salt, Red chilli powder, Garam masala, Atta, Cumin seeds, Cooking oil
30min
Cook Time
4
Servings
Recipe
280 kCal
Recipe
1
In a bowl, mix 2 cups of whole wheat flour (atta) with a pinch of salt and 1 tablespoon of oil. Gradually add water and knead the dough until it becomes soft and pliable. Cover the dough and let it rest for 15-20 minutes.
2
Finely chop 2 large onions and mix them with 1/2 teaspoon of grated ginger, 1/2 teaspoon of finely chopped green chilies, 1/4 teaspoon of red chili powder, 1/4 teaspoon of garam masala, 1/4 teaspoon of cumin seeds, and salt to taste. This will be the onion stuffing.
3
Divide the dough into equal portions and roll each portion into a ball. Flatten the ball slightly and place a spoonful of the onion stuffing in the center. Bring the edges together and seal the stuffing inside. Gently flatten the stuffed dough ball.
4
Dust the working surface with some dry flour and gently roll out the stuffed dough ball into a circular paratha, ensuring the stuffing doesn't come out.
5
Heat a tawa or griddle over medium heat. Place the rolled paratha on the tawa and cook until small bubbles appear on the surface. Flip the paratha and cook the other side until golden brown spots appear.
6
Apply a little ghee or oil on both sides of the paratha and cook until it turns crispy and golden brown on both sides. Repeat the process for the remaining dough balls and stuffing.
Nutrition
280
kCal
7 g
Protein
6 g
Fat
50 g
Carbs
2 Onions
19% OFF
Onion - 1 kg (Pyaz)
1 kg
₹42
₹52
ADD
25% OFF
Organic Onion (Pyaz)
500 g
₹38
₹51
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26% OFF
Baby Onion (Sirka Pyaz)
250 g
₹14
₹19
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½ tsp of Green Chilli
15% OFF
Green Chilli -100 g (Hari Mirch)
100 g
₹11
₹13
ADD
21% OFF
Chilli - Organically grown (Mirch)
100 g
₹18
₹23
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½ tsp of Ginger
20% OFF
Ginger - Organically grown (Adrak)
100 g
₹31
₹39
ADD
27% OFF
Ginger (200 g)
200 g
₹42
₹58
ADD
Salt to taste
7% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹26
₹28
ADD
16% OFF
Natural Tattva Rock Salt / Sendha Namak
500 g
₹50
₹60
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Organic India Himalayan Organic Pink Salt
1 kg
₹143
₹150
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6% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹47
₹50
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19% OFF
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500 g
₹55
₹68
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14% OFF
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1 kg
₹24
₹28
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1 kg
₹145
₹150
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100 g
₹45
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28% OFF
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500 g
₹107
₹150
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Catch Sprinklers - Iodized Table Salt
100 g
₹28
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½ tsp of Red Chilli Powder
MDH Deggi Red Chilli Powder
100 g
₹125
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14% OFF
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100 g
₹64
₹75
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100 g
₹124
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100 g
₹106
₹125
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100 g
₹123
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500 g
₹208
₹240
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100 g
₹65
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100 g
₹68
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10% OFF
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100 g
₹126
₹140
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250 g
₹126
₹170
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½ tsp of Garam Masala
17% OFF
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200 g
₹81
₹98
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100 g
₹94
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100 g
₹85
₹100
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70 g
₹98
₹105
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100 g
₹160
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100 g
₹85
₹95
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100 g
₹71
₹105
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100 g
₹63
₹94
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12% OFF
Hamdard Khaalis Zafrani Garam Masala
100 g
₹76
₹87
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12% OFF
Orika Garam Masala
100 g
₹89
₹102
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500 g of Atta
22% OFF
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5 kg
₹274
₹355
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5% OFF
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5 kg
₹223
₹235
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9% OFF
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10 kg
₹406
₹449
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10 kg
₹344
₹480
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5 kg
₹281
₹375
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5 kg
₹293
₹340
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5 kg
₹179
₹290
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10 kg
₹550
₹650
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Fortune Chakki Fresh (100% Atta, 0% Maida) Atta
5 kg
₹205
₹230
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6% OFF
24 Mantra Whole Wheat Organic Atta
5 kg
₹329
₹350
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½ tsp of Cumin Seeds
14% OFF
Catch Cumin Seeds / Jeera Seeds
100 g
₹120
₹140
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24 Mantra Organic Cumin Seeds / Jeera Seeds
100 g
₹134
₹140
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100 g
₹116
₹120
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18% OFF
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100 g
₹131
₹160
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100 g
₹218
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500 g
₹465
₹510
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100 g
₹149
₹175
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100 g
₹119
₹165
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11% OFF
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100 g
₹120
₹135
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1 tbsp of Cooking Oil
17% OFF
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1 l
₹136
₹165
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1 l
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₹138
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1 l
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₹330
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1 l
₹236
₹400
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7% OFF
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1 l
₹371
₹400
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1 l
₹131
₹155
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Pansari Kachi Ghani Mustard Oil
1 l
₹129
₹190
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Saffola Gold Power of 3 Refined Blended Cooking Oil
1 l
₹151
₹160
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Anveshan Wood Cold Pressed Groundnut Oil
1 l
₹323
₹475
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Fortune Rice Bran Oil
1 l
₹134
₹165
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