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Onion Frittata
Onion Frittata is a delicious and easy-to-make dish that combines the flavors of caramelized onions with fluffy eggs, creating a perfect breakfast or brunch option. Ingredients: Onion, Eggs, Black pepper powder, Cheese, Salt, Cooking oil
30min
Cook Time
4
Servings
Recipe
280 kCal
Recipe
1
Peel and thinly slice 250 grams of onions. Heat 2 tablespoons of oil in a non-stick pan over medium heat. Add the sliced onions and cook until they are soft and golden brown, stirring occasionally. This should take about 10-15 minutes.
2
In a bowl, whisk together 6 large eggs, 1/4 teaspoon of black pepper, and 1/2 teaspoon of salt. Add the caramelized onions to the egg mixture and mix well.
3
Preheat the oven to 180°C. Grease a 9-inch round baking dish or ovenproof skillet with 1 tablespoon of oil.
4
Pour the onion and egg mixture into the prepared dish or skillet. Spread it evenly and sprinkle 50 grams of grated cheese (such as cheddar or mozzarella) on top.
5
Bake the frittata in the preheated oven for 20-25 minutes, or until the eggs are set and the cheese is melted and golden brown.
6
Remove the frittata from the oven and let it cool for a few minutes. Cut it into wedges and serve warm with some crusty bread or a side salad.
Nutrition
280
kCal
16 g
Protein
20 g
Fat
8 g
Carbs
250 g of Onion
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½ tsp of Black Pepper Powder
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All the tools you would need
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50 g of Cheese
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