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Okra With Tomatoes
This zesty dish of okra and tomatoes is sure to tantalize your taste buds! Savour the flavourful combination of this classic Southern staple. Ingredients: Tomato, Lady finger, Olive oil, Black salt, Onion, Garlic
30min
Cook Time
6
Servings
Recipe
299 kCal
Recipe
1
Heat 1 teaspoon of olive oil in a skillet over medium heat.
2
Add 3 minced garlic cloves, 1 small minced onion, and 1 teaspoon of cayenne pepper to the skillet.
3
Stir the ingredients until fragrant.
4
Add 1/2 minced green bell pepper to the skillet.
5
Cook and stir until the green bell pepper is tender, about 5 minutes.
6
Stir in 450 grams of sliced frozen okra and cook for 5 more minutes.
7
Add 1 can of canned diced tomatoes and 1 can of stewed tomatoes to the skillet.
8
Season the mixture with ground salt and black pepper to taste.
9
Reduce the heat to medium-low and let it simmer until all vegetables are tender, about 5 to 7 minutes.
Nutrition
298.7
kCal
13.6 g
Protein
6.3 g
Fat
58.1 g
Carbs
2 cans of Tomato
27% OFF
Hybrid Tomato (Tamatar)
500 g
₹35
₹48
ADD
48% OFF
Cherry Tomatoes
200 g
₹77
₹150
ADD
450 g of Lady Finger
23% OFF
Lady Finger (Bhindi)
260 g - 275 g
₹13
₹17
ADD
1 tsp of Olive Oil
20% OFF
Soulflower 100% Pure Extra Virgin Olive Oil For Hair and Skin
120 ml
₹220
₹275
ADD
30% OFF
Wishcare Cold Pressed 100% Pure Olive Oil
200 ml
₹280
₹400
ADD
14% OFF
Aroma Magic Organic Olive Oil
100 ml
₹213
₹250
ADD
58% OFF
Jivo Pomace Olive Oil
1 l
₹432
₹1,049
ADD
61% OFF
Oleev Pomace Olive Oil
1 l
₹426
₹1,100
ADD
31% OFF
Borges Olive Oil for Indian Cooking
2 l
₹2,859
₹4,200
ADD
35% OFF
Borges Extra Virgin Olive Oil
1 l
₹1,494
₹2,300
ADD
63% OFF
Jivo Extra Light Olive Oil
2 l
₹1,013
₹2,799
ADD
26% OFF
Del Monte Extra Virgin Olive Oil
250 ml
₹551
₹749
ADD
30% OFF
Figaro Spanish Brand Extra Virgin Olive Oil
500 ml
₹769
₹1,099
ADD
Black Salt
8% OFF
Catch Sprinklers - Black Salt
200 g
₹43
₹47
ADD
On1y Grinder Black Salt
100 g
₹95
₹99
ADD
1 Onion
23% OFF
Onion (Pyaz)
0.95 - 1.05 kg
₹64
₹84
ADD
3 cloves of Garlic
26% OFF
Garlic (Lehsun)
200 g
₹111
₹150
ADD
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